Oh I love a new challenge 🤪🏃🏻♀️💦🍓👏🏻✨ AD
Fuelling up the new running venture with @arlaprotein delicious products - the strawberry yoghurt pouches are my faves post-run but you can also grab the yoghurt pots, puddings or shakes to suit whatever you fancy. They’re high protein and taste so YUMMY 🤤😋
Comment what you’re doing this year to step out of your comfort zone?!💛 it’s so important we push ourselves and stop worrying about failing. Everytime I’ve failed I’ve learnt so much ☺️ #ArlaProtein
Ad - It’s just a month until the @arladairyuk@great_swim starts! Have you signed up for the swim/swim-run event yet?
This year, I am lucky to team up with @arladairyuk again to showcase the beautiful and fun swim event at Brockhole, Windermere. I’ve signed up to swim a mile in this beautiful Windermere because I LOVED it so much last year! Now is the best time to get into the lake, acclimatise to the water slowly before the swim. If you head to Windermere Millerground or Rayrigg, you will see me there. Come and join in! 😍
Let me know if you would like to meet up 🫶🏽
#GreatNorthSwim#lakedistrictnationalpark#lakedistrictuk#wildswim#coldwaterswimming#outdoorswimmingsociety
Squeeeeeeeze out every last drop! 🥭
If you’re out and about this weekend - don’t forget to top up your protein intake with any of our great tasting Protein Pouches.
Low in fat, 20g of #Protein and less than 150 calories per pouch. Choose mango, strawberry or vanilla, with no artificial flavours.
#FeedYourDrive with #ArlaProtein 💪❤️😎 You’re Welcome!
🏊♂️ You have heard about the benefits of open water swimming? You want to dive in, but you are not confident. Well I have collaborated with the @great_swim to produce a beginner 8-week swimming plan! 🏊♀️
Whether you’re a newbie or just want to brush up on your strokes, this plan is your ticket to success at the @arladairyuk Great North Swim in stunning Lake Windermere this June! 🌊
We have tailored it to fit around a busy schedule and include time in the pool to build confidence in the water. We also will utlise on land movements to build up strength and fitness.
With tailored exercises and expert tips, we’ll guide you every step of the way, helping you build confidence, strength, and endurance in the water. 💪
Join us on this exhilarating journey and make waves as you prepare to take on this awesome challenge. Events like this can help give you that spark to start your journey to regular movement and a stronger fitter body.
Get the free plan via the link in my bio.
🌟 Tag your swimming buddies and let’s make a splash together! 💦
This is a really simple, healthy recipe if you’re meal prepping - baked oats and summer fruits - soaked in any of our tasty protein shakes and yogurts - choose your flavour 🍓 (other Arla #Protein yogs available 😘 )
Head to @arladairyuk to get the recipe instructions now! #FeedYourDrive right through the week with #mealprep 💪❤️✌️
𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗻𝗼𝘁𝗶𝗰𝗲𝗱 𝗼𝘂𝗿 𝘆𝗼𝗴𝘂𝗿𝘁 𝗽𝗼𝘁𝘀 𝗵𝗮𝘃𝗲 𝗯𝗲𝗰𝗼𝗺𝗲 𝗲𝘃𝗲𝗻 𝘁𝗮𝘀𝘁𝗶𝗲𝗿 𝗿𝗲𝗰𝗲𝗻𝘁𝗹𝘆?
That's because we have a delicious new recipe, made with real fruit 🍓 Plus we are still free from artificial flavourings, lactose free - with 20g of protein!
#FeedYourDrive with our delicious, low fat, high #Protein yogurts 💪❤️✌️
We’re dedicating our #InternationalWomensDay to the Liverpool Women’s NHS Trust in honour of all their fabulous charity fundraising events through @lwhcharity 💖👶💖 Not only do spend all day and night helping new mums, babies and families - you’re supporting so many good causes throughout the year!
We were delighted to lend just a little help on one of your shifts. #Protein doesn’t make us stronger…YOU DO! 💪💖✌️ #RunTheWorld 🌍 #IWD#FeedYourDrive ✊
Follow and support the @lwhcharity 👈👈👈 HERE!
