🌟 Embracing the power of transformation
✨ Hi I’m Shari 👋 I am a Certified NLP Coach, Therapeutic Hypnosis Practitioner & Hypnobirthing Practitioner on a mission to guide and empower women and partners through the journey of pregnancy, birth, and parenting. 🤰💫
Offering a range of Hypnobirthing courses and personalised coaching packages both online and on the Gold Coast.
Let’s release fears, break free from limiting beliefs, and heal past traumas together. 🌿
🌺 I am your beacon of light, shining the way to a brighter, empowered future. 🌟
#Empowerment#Transformation#HypnobirthingJourney#GoldCoastCoaching ✨🌈
✨Affordable Hypnobirthing classes Gold Coast & Online
Birth can and should be a positive experience no matter how your baby comes into the world.
In my Belly2Birth Hypnobirthing courses I will help you to understand your options and create a a Birth Map that includes the consideration of all of the journey’s to birth such as natural birth, birth with medical interventions or pain relief as well as caesarean birth.
You will learn proven proven tools and techniques that are adaptable for any journey including:
🫁 Breathwork for labour and birth
✨Movement and Postions to make space
🏝️ Visualisations
🧘♀️Relaxation & Meditation Techniques
😌Birth Partner Techniques like Massage, Acupressure Points & Comfort techniques
❓Learning how to ask questions and advocate for yourself if interventions are suggested
👶 How to optimise baby’s position for birth
🥰 What to expect after birth and preparing for the postpartum
The knowledge and tools and techniques you will learn will help you feel confident in making decisions if and when you need to so that you feel like you are the driver of your birth journey.
Group courses are available in Robina on the Gold Coat or I have NEW self-paced online course that you can access now.
For more information click on the link below or visit .au
I can’t wait to share this beautiful and empowering way of birthing.
Shari xx
✨ Self-Paced Online Hypnobirthing & Childbirth Education Course LAUNCH OFFER
My full 12 hour ‘Journey to Birth’ Hypnobirthing & Childbirth Education program is now available for instant access as an online self-paced course.
I have had so many requests over the years to create this online course I couldn’t ignore your requests anymore so here it is!
✨In the course I have created 4 x modules with short and easy to watch videos covering everything from the Journey of Natural Birth, Induction of Labour & Caesarean Birth so that you can prepare yourself and create a beautiful birth map to prepare you for whatever journey your birth may take.
You will learn proven and evidence based tools and techniques that are adaptable for all births to help promote full body relaxation, reduce pain and creating space through movement for you and your baby.
The techniques you will learn includes:
🫁 Breathwork for labour and birth
🧘♀️ Relaxation/ Meditation/ Self-Hypnosis techniques
🤰🏼Movement & Positions for labour and birth
👁️ Visualisation
Partner Techniques including
💆♀️ Massage and releasing techniques
👐 Acupressure points to help reduce pain
❓Questions to ask caregivers and learning how to be an advocate for the birthing mother
🎵The course also includes 10 x guided meditations, walking meditations and practice audios
🧑🧑🧒🧒 Access to my private and supportive Facebook community
I have created this program based off over a decade of experience and knowledge from supporting thousands of women and partners from around the world 🌍 and understanding WHAT WORKS for parents to help you achieve the birth you want and deserve.
As a SPECIAL Launch 🚀 offer you can purchase this course at a heavily discounted price today of only $197 + gst and due to demand I have also made it available over a 4 week payment plan at $50 + gst per week.
Grab this offer today and come into the Belly2Birth online portal and join my beautiful community of parents from all over the world 🌎
I can’t wait to share this beautiful way of birthing with you!!
Shari xx
🎙️New Podcast Episode on the Nurture Hub Pregnancy & Birth Podcast
In this episode I chat to one of my mentors and coaches @elizabethannewalker_eawtc
Elizabeth is of Australia’s leading teachers of NLP (Neuro Linguistic Programming) and last year I attended her practitioner training to become certified as a Coach, NLP Practitioner, Therapudic Hypnosis Practitioner and Practitioner of the Emotional Change Technique®️
Completing this training with Liz is life changing, it gave the confidence and drive to release my own Hypnobirthing program where I incorporate what I have learned through EAWTC it has opened me up to help my clients on a deeper level to release limiting beliefs, process pass trauma and support my clients to manifest the births that they want and build solid relationships with each other through the journey of birth and parenting.
Liz even shares how I supported her son and daughter in-law to have an amazing birth this year.
This training with EAWTC is life changing and I highly recommend it for anyone who feels and knows they are ready to breakthrough the conditionings of their past and build a life of happiness, purposeful and fulfilment! And this is especially an amazing course to add on if you are a birthworker to help you support women and partners more.
Click on the link in my bio to listen to the latest episode of the Nurture Hub Pregnancy & Birth Podcast.
Shari
✨ Head moulding - don’t freak out ok swipe to the next photo and this is the same baby a day later!!
🌿 Let’s delve into the fascinating world of newborn head shape and fontanelles! 🌟
During the birthing process, it’s not uncommon for a baby’s head to emerge with a slightly moulded or ‘cone’ shape. This unique phenomenon occurs as the baby navigates through the birth canal, allowing the soft plates called fontanelles to overlap and adapt to the narrow passage. 😮💫
The fontanelles, soft spots on the baby’s head where the skull bones haven’t fully fused, play a crucial role in this process. These fontanelles, particularly the anterior fontanelle at the top of the head, can overlap and mould to accommodate the journey down the birth path. 🧠💕
While it may seem surprising, this moulding and coning of the baby’s head are natural and temporary adjustments that facilitate the birthing process. Within hours after birth, the fontanelles and skull bones typically shift back into their original positions, returning the head to its round shape. 🌸👶
This remarkable ability of a newborn’s head to adapt and then return to its natural form highlights the incredible resilience and flexibility of the human body, ensuring the well-being and development of the baby. 🌈🌺
Did your baby come out with some moulding to their head? What was your experience? Share below ⬇️ and if you would like to learn positions and movement for labour birth grab my new online workshop for only $37! Click on the link in my bio
Repost from @lauren.ruth.birth I know you’re looking at this first image thinking OMG! 👀. Now swipe to the next image… this is baby’s head less than 24 hours later! 😮
Our bodies are miraculous. We are beautifully made. Your baby’s head can be molded as they make their way through the birth canal. This isn’t permanent. Just as you’re working hard to birth your baby, they’re working equally hard to be born.
Thank you @mollytrimmer_ for trusting the process of birth and allowing me to share these images. You are a birthing queen 🙇♀️ ♥️
📸 1: @lauren.ruth.birth
📸 2: @mollytrimmer_
📣 WAIT FOR WHITE! 📣 When your baby is first born the umbilical cord will be blue and pulsing like a heart beat. 🫀
🩸After baby gets all that life boosting blood, the cord goes limp like a noodle and turns white ...
“To clamp a baby’s cord early is to deny the baby of:
📌1/3 of the their blood volume
📌An increase of RBC’s by 60%
📌An additional 40 to 50mg/kg of iron
📌Better transition of life from the womb to world
📌Smooth exchange of oxygen into the blood
📌infusion of stem cells, which play an essential role in the development of the immune, respiratory, cardiovascular, and central nervous systems, among many other functions.
📌Less risk of needing resuscitation
The baby’s blood is its life force. Protect it.
Repost: @dareallalucedoula via @badassmotherbirther
Video: @camilanevesfotografia
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❓Did you inspect the cord before it was cut?
✨Don’t wait for someone else to create your own birthing experience!
Don’t allow the system to snatch the keys from you and become the driver!!
You are the driver of your birth experience so make today the day you commit to yourself and to your baby that you are going to understand your options, educate yourself and your partner and do the preparation needed to have the birth your want and the birth you deserve!
Book into one of my group Hypnobirthing courses on the Gold Coast 🇦🇺 or purchase my NEW online course today and get started on your journey towards a positive birth!!
Have an amazing day!!
Shari
✨Learn Breathing and Movement techniques for labour and birth online for ONLY $37 + gst 🤯
In this 90 minute online workshop you will learn 3 different types of breathing techniques for the different phases of labour and learn how to create pelvic mobility and modify the different stations of your pelvis through early labour, active labour and for birth.
As one of Australia’s leading Hypnobirthing practitioners I have been teaching these techniques for over a decade and I have personally used these techniques for my own two births so I know what works.
Gain isn’t access to the online workshop that was held live and now available as a recording.
Click on the link in my bio to gain instant access now and I can’t wait to share these techniques with you to help you on your journey to birth.
Shari
🎙️✨Episode 88 of the Nurture Hub Pregnancy & Birth podcast is now live, featuring a captivating interview with Psychic Medium Kylie Stewart @kyliestewartdlb on the fascinating topic of ‘Spirit Babies’! 🤰🔮
In this enlightening episode, Kylie shares her unique insights and experiences connecting with spirit babies and the profound messages they bring to expectant parents. Discover the spiritual journey of pregnancy and birth from a whole new perspective with Kylie’s wisdom and guidance. 🌿💫
Ready to dive into this intriguing conversation and explore the realm of spirit babies? Don’t miss out - tune in to the latest episode on iTunes and Spotify now! 🎧✨
Subscribe to the Nurture Hub Pregnancy & Birth podcast for a wealth of empowering episodes and be sure to listen to this new episode with Psychic Medium Kylie Stewart. Get ready to expand your understanding of the miraculous journey of pregnancy and birth! 🌟💖
#NurtureHubPodcast#SpiritBabies#PsychicMediumInsights#SubscribeNow
Happy Monday this one will get your ovaries fluttering! And for those who are already pregnant this is a beautiful reminder of what’s to come so if you are ready to start preparing for your birth comment a ❤️ below and I’ll share with you how I can support you •
This precious photo has been shared from the talented @amberdenaephotography
This moment, right here. It only happens ONE time. Sometimes a photo is simply capturing an object or maybe it’s capturing a beautiful sunset that inspires you but other times, it’s immortalizing a transformative event that transcends time and space. Birth photography reminds us of the raw, unfiltered beauty of life’s most intimate and metamorphic moments 🦋 #birthstories#amberdenaebirthstories#birthphotography#birthlens
Toilet sitting during labour and for birth is very comforting for many mothers and is also great for dilation. Where you drawn to labouring on the toilet?
This beautiful image was taken by @willowsagephotography capturing the amazing moment a Mama birthed on the toilet.
Shari xx
🎙️ New Podcast Episode on the Nurture Hub Podcast.
In this podcast o get my Ranty Pants 👖 on as speak about how women are being told that to induce labour they will use an ‘Oxytocin Infusion Drip’ to start contractions.
And I am here to tell you that it is NOT OXYTOCIN!! It is SYNTHETIC.. and called Syntocinon!!
You need to know the difference if you are to make an informed decision. So get ready mamas as in this episode I explain both and the differences and side effects.
Click on the link in my bio to listen to the latest episode of the Nurture Hub Pregnancy & Birth Podcast’
Shari
