Meet Bernard a 22yr personal trainer who was diagnosed with Crohn’s disease at a very young age, a chronic inflammatory condition of the gastrointestinal tract.
He shares shares his struggles and successes with managing his condition, balancing his work and personal life, and pursuing his passion for fitness and wellness. • How he discovered he had Crohn’s disease • How he copes with it • How he adapted his diet, exercise, and medication regimen to suit his needs and goals • How he dealt with the challenges of working as a personal trainer while having Crohn’s disease, such as fatigue, pain, and stigma • How he learned to accept his condition and embrace embrace gratitude • How he inspires others with his story and motivates them
This podcast aims to raise awareness and understanding of Crohn’s disease, as well as to empower and encourage people who have it or know someone who does. It also showcases the positive impact of fitness and wellness on physical and mental health, regardless of one’s circumstances.
The podcast is informative, inspirational, and entertaining, with a mix of humor, emotion, and insight.
Hope you enjoy
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