Pace. I love slow mornings on the porch. And as I have slowed my life down the past few years I have seen it reflected in the state of my nervous system. We are not meant to live at this unsustainable pace our society demands- constantly multitasking with infrequent short “vacations” that don’t quite resolve the tension. Pay attention to when you truly feel relaxed, settled and present. #slowliving#awareness#shift#intentional#awake
😡 I wonder what ties this “trade” group has? We absolutely need to protect our children - parents, industry and tech. It’s everyone’s responsibility. It is clear that social media is affecting mental health. Parents need to educate themselves and consider how these platforms are utilized in their families and in their personal lives and potentially reevaluate how it might be handled going forward. 🙏 #awareness#accountability#consciousparenting
The present moment is the only place to truly connect. Alzheimer’s brought that reminder today. No matter the circumstance- we can be together and share the beauty of “what is” in the now. Thank you. #alzheimers#love#spirit#grace#slowdown#grateful
