Steve 🏳️‍🌈🩲

Two years between these two pics.. progress takes time #lifetimefitness #patienceiskey take care of yourself. No magic pills, transformation takes time and patience. You can get there! @lockerroomguys #undiechallenge

Fitness is a journey, 52 weeks, 1 year on @Noom , started at 220.6. I have been as low as 182, today 189.4, there is no start and stop. Keep going! Establish healthy habits! #meninbriefs #meninunderwear #guysinundies #guysinbriefs #tightywhities

I made the Final Cut!!!! I am in the top 5, thank you!! Votes still going! Really appreciate the support, final run! /2024/ryan-astle #meninbriefs #meninunderwear #guysinundies #guysinbriefs

Get comfortable with being uncomfortable! Today can be day one, or a day wish was number 1, your choice! #NASMCPT I am in the top 5, thank you!! Votes still going! /2024/ryan-astle #meninbriefs #meninunderwear #guysinundies #guysinbriefs

Relaxing in sweaty #tightywhities after a workout! Would love your vote, link in profile!

Do the things most won’t to achieve the thing they will not! #NASMCPT /2024/ryan-astle #meninbriefs #meninunderwear #guysinundies #guysinbriefs #tightywhitiestuesday

Voting opens today at 1pm PST, I have been nominated to be featured in a two page spread in Muscle and Fitness magazine. My only goal is to inspire others!! If you can, give me a vote! Thank you! /2024/ryan-astle #meninbriefs #meninunderwear #guysinundies #guysinbriefs #tightywhities

Just me in my white CKs!!! A bit sweaty!! #tightywhities #meninbriefs #meninunderwear #guysinundies #guysinbriefs

Just finished my first 90 min peloton endurance ride, over 27 miles… keep pushing!! Working on my level 1 spinning certification! #meninbriefs #meninunderwear #guysinundies #guysinbriefs

Over 300 days living and practicing noom principals! Do something today that challenges you physically, mentally, and spiritually! Challenge and resistance build strength! /2024/ryan-astle #meninbriefs #meninunderwear #guysinundies #guysinbriefs #tightywhities

/2024/ryan-astle Vote for me!! Thanks! Voting begins May 6th!

My own eclipse!! Post yours!! #meninunderwear #meninbriefs