Carmen Clarke | Veronica Natzia

@carmenclarke.gymnast

Gymnast•Motivator•Model🧿 2030 Level 7🤸Team Ontario 🇨🇦 ‘24 Eastern’s AA Champion🥇 🌟Goals🪬’28 Olympic AA🥇 Collab DM /📧cnc.gym1@gmail.com Content©
Posts
345
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38.4k
Following
6,013
1,102 83
18 hours ago
“It’s a bet you lose if you don’t play.” ~ Carmen Clarke “*” In the grand game ♟️of life, The biggest regrets often come from not taking action. Leave no room for “what ifs”❗️ Dare to bet on yourself and to play the game♠️. You will discover strengths 💥 you never knew you had and achieve things you once thought impossible 🎯. This is Your Moment, Your Story, Your Evolution❗️ The world❓ The world is a beautiful place, But You❓ You are a Legend❗️ I Bet on You Sisters 👯‍♀️ Now it’s time for you to bet on yourselves! Cheering 📣 you on all the way to the 🔝 I Believe in you! Love 💕 Carmen. • • Club @highflyersgymnastics Coach @the_dream_team_coach_jamila 🎥 @ttlfilms Leo @sylviap • • • #carmenclarke #achievers #gymnasts #determind #powerfulthoughts #powefulwords #betonyourself #empoweryourself #strongmind #strongmindset #strongmindstrongbody #balancebeam #ibelieveinyou #gymnastsofinstagram #selfdoubt #goodenough #struggleisreal #inevergiveup #gymnasticsgoals #masteryourmind #gymnasticsmotivation #gymnasticsvideos #gymnastics #confidenceboost #artisticgymnastics #legendsoftomorrow #gymcan1 #bethebest #takeactionnow #igsport
1,008 271
5 days ago
My Ultimate boost of confidence! With these new @stagebeautyco lipsticks 💄nothing else is needed! These shades are more than just colors 💕 they are the embodiment of boldness and confidence. Own it sisters 👯‍♀️ Hit that 🔗 in bio and make that bold statement! I Believe in you! Love 💕 Camen. • • • • • #stagebeautyco #compmakeup #stagemakeup #ambassadors #pinklipstick #confidenceboost #canadamakeup #teenmakeup #performancemakeup #performancemakeupforkids #performancemakeupfordancers #confidentgirl #confidenceboost #theconfidentgymnast #confidentgymnast #carmenclarke #beboldbeyou #makeupvideotutorial #teeninfluencer #gymnastsofinstagram #confidencequotes #confidenceboost #canadiangymnast #gymnasticsmotivation #gymnasticsmodel #gymnast #gymnasts #gymconfidence #inspiration #bethebestversionofyourself
1,078 185
7 days ago
A declaration of Power, Strength, and Courage. I’ve joined forces with @lightningmovessportswear to shatter limits💫 This isn’t just a Leo brand—it’s a movement! This journey is about owning our inner warrior and rewriting the rules of the game ♠️♟️ Feel the power 💥 Wear the strength 💪 Live the courage 💫 Transform your game with this Aisi Leo 👑 Hit that 🔗 in bio Unlock 🔓 code “CARMEN10” I Believe in you! Love 💕 Carmen. • 🎥 @ttlfilms @highflyersgymnastics @the_dream_team_coach_jamila • • #carmenclarke #lightningmovessportswear #leotards #gymnastsofinstagram #lifeinaleo #gymnasticsleotards #gymmodel #gymnasts #ownyourpower #leotard #gymnastics #gymnasticslife #strongnation #lightningmovessportwearambassador #gymnasticsgirl #gymnastik #gymnastique #teeninfluencer #wag #artisticgymnastics #gymnasticsforlife #roadtoparis2024 #olympics #viralvids #powerfulgirls #powerfull #gymnasticsgoals #gymnasticsmotivation #bethebest #gymnasticsbodies
1,197 227
12 days ago
From Challenges to Champions! Before we move on to the next floor routine… This floor routine isn’t just a performance; It’s the culmination of a year filled with relentless dedication, falls, and the unwavering will to rise again 👑 Every beat, every note 🎵 resonates with my story of overcoming obstacles and pushing through the toughest times 💫 From the low points of heartbreaking ❤️‍🩹 falls to the high peaks of victorious triumphs 🏆, this routine tells a story 📖of grit and determination. It’s a testament to the power 💥 of perseverance and the belief that no matter how many times you fall, you can always get back up and soar higher than ever before❗️ This isn’t just about gymnastics 🤸 ; It’s about owning the survivor in all of us 💪. It’s about proving to yourself that you are stronger, braver, and more resilient than you ever imagined ♾️. Let this routine be a reminder that no matter what challenges you face, you have the power 💥 to overcome them! Cheering 📣 you on all the way to the 🔝 I Believe in you! Love 💕 Carmen. P.S. I chose to use the original audio where you can hear my mom screaming “Yes Queen” …that’s her! Already started working on my new floor routine and I can’t wait to create some more power with the one and only @mercedesperez00 • • • • • #carmenclarke #gymcan1 #gymnasticsontario #easterns #teamontario #gymnasticsontario #wag #nextgeneration #legendsoftomorrow #gymnasticsvideos #floorroutine #gymnasticsgoals #gymnasticsvideos #gymnastsofinstagram #level7gymnast #gymnasticsfails #workhardstayhumble #championmindset #hustleandgrind #dreambigworkhard #canadiangymnast #youngtalent #championships #strongmindstrongbody #nocompetition #bethebest #tumblingvideos #gymnastics #inspiration #gymnasts
1,179 233
14 days ago
Why is the loudest voice often the one we ignore? Here’s the truth 🗣️; The world will try to shape you, but only YOU hold the power 💥 to define yourself. Stop seeking approval. Your power lies in your thoughts 💭 so why let others dictate them ⁉️ Drown out the noise by ruthlessly filtering your mind 🧠, if a thought doesn’t make you stronger, discard it! Be selfish with your mental space and guard it fiercely. The real game-changer❓ Speak 🗣️ to yourself as you would to your greatest ally. Empowerment starts with radical self-conversation. You own the ability to empower only the thoughts that give you power💥 Remember 🧐; If you don’t respect yourself, your thoughts won’t either. Now go crush your week sisters 👯‍♀️ Cheering 📣 you on all the way to the 🔝 I Believe in you! Love 💕 Carmen. • Leo @sylviap • • • • #carmenclarke #powerfulquotes #powerfull #strongmindstrongbody #unevenbars #powerfulwords #powerfulthoughts #positiveselftalk #mindovermatterathlete #wag #mondaymotivations #gymnastics #gymnasts #gymnastsofinstagram #inspiration #gymnasticsgoals #gymnasticsmotivation #gymnasticsvideos #bethebest #focusonyou #controlyourmind #selfdevelopmenttools #ownyourpower #ibelieveinyou #struggleisreal #setgoalsnotlimits #empoweryourself #confidenceboost #championmindset #masteryourmind
1,069 222
16 days ago
Let’s stop taking 5 turns Let’s just take 1 and get 5 done When you need to move your bar program along faster Get more done #worksmarternotharder
1,117 164
20 days ago
This is what happens when you achieve one goal you must move onto the next #setgoalsnotlimits #setgoalsandcrushthem #youareyouronlylimit #timetoputinwork #letsgo #buildingateam
1,043 145
20 days ago
“An icon isn’t born; they’re forged in the fire of relentless ambition and unapologetic self-expression” . ~ Carmen Clarke “*” Feeling Iconic 👑 and owning my legendary status with every brushstroke and bold look, Thanks to @stagebeautyco This isn’t just makeup 💄 —it’s a declaration of power, confidence, and unapologetic beauty❗️ This natural fierce look is brought to life by the stunning @stagebeautyco palette 🎨 each shade is a testament to boldness. The palette is your ultimate weapon in the quest for iconic beauty 💫 To those who doubt: watch us redefine what it means to be an icon. 💄✨ Dare 💥 to own your Iconic self with @stagebeautyco Get it sisters 👯‍♀️ hit that 🔗 in Bio and unlock 🔓 your power using code “SBC15carmen!” I Believe in you! Love 💕 Carmen. 📸 @feds_photos Outfit @honeystores • • • • • #stagebeautyco #compmakeup #stagemakeup #ambassadors #redlipstick💄 #redvelvetlightstick #canadamakeup #teenmakeup #redlipstickconfidence #performancemakeup #performancemakeupforkids #performancemakeupfordancers #confidentgirl #confidenceboost #theconfidentgymnast #confidentgymnast #carmenclarke #beboldbeyou #makeupvideotutorial #teeninfluencer #gymnastsofinstagram #confidencequotes #confidenceboost #canadiangymnast #gymnasticsmotivation #gymnasticsmodel #gymnast #gymnasts #gymconfidence #inspiration #bethebestversionofyourself
1,103 189
20 days ago
“Tomorrow is an illusion; today is your masterpiece. ~ Carmen Clarke “*” In a world 🌎 obsessed with multitasking and long-term planning, focusing solely on the present may seem controversial, yet it’s the key 🔑 to eliminating overwhelm and achieving success💫. Conquer each 24 hours ⏰ you are given; 1️⃣. **Intentional Mornings**: Start each day with a clear intention. Focus 🧐 on what really matters most for the next 24 hours. 2️⃣**Micro-Goals**: Break larger goals 🎯into daily tasks. This will help you consistently progress and feel accomplishment. 3️⃣. **Mindful 🧠 Engagement**: Give each task your full attention. You will enjoy the moment without feeling stressed. Sisters 👯‍♀️; You are in charge of your day! Own the present and turn each moment into a stepping stone toward your goals 🎯. The power 💥 to achieving your greatness lies in mastering today. Now go own it❗️ Cheering 📣 you on all the way to the 🔝 Love 💕 Carmen. • • • #carmenclarke #gymnasticsmotivation #gymnasticsgoals #RoundOffBackhandSpringFullAndAHalf #gymnastics #gymnasts #bethebest #tumblingvideos #gymnasticslife #wag #ibelieveinyou #bepresentinthemoment #thetimeisnow #focusonyourgoals #focusonyou #selfdevelopmenttools #mindovermatterathlete #athletemotivation #mondaymotivations #fearlessmotivation #ownyourpower #gotime #legendsoftomorrow
1,309 198
23 days ago