~Injury Update~
Today, was my first biodex (isokinetic training) test! I needed to be in the 40 percent or less deficit for strength compared to my non surgical leg…..
I had 20 percent or less quad strength and in some of the measurements I was stronger in my surgical leg… 🤯🙏🏻
I MISS YOU GUYS & can’t wait to lace my boots again!
💎🦚🦋🏔️
Love,
👸🏼
Thank you @ladytsportstherapy