Mushroom Supplements

Nootropics have taken the lime light in functional medicine over recent years and for good reason! With age related cognitive degeneration on the rise, with more and more cases of Alzheimer’s and dementia, it’s becoming increasingly important to protect and strengthen our neural pathways. There are so many ways to add these nootropics to your diet, whether it’s through herbal teas, coffee, adding them to your meals or taking them in supplement form. Below are a few of the brand I love where you can get hold of some nootropics: @theherbtender @london.nootropics @erbologyofficial @bristolfungarium @cotswoldmushrooms @fushiwellbeing @foursigmatic @dirteaworld @grass_andco You can also find lots of these brands on @welleasyuk where you can use code HOLISTICSOPH10 for £10 off your first order (min £50 spend). Or at @wearehealf where you can use code HOLISTICSOPH for 10% off your order. #nootropics #adaptogens #naturopathy #naturalmedicine #functionalmedicine #herbalmedicine #cognitivehealth #brainhealth #welleasyuk #wearehealf

Kidney Chunk Carrying some extra chunk at the moment lol 👌 All part of the plan, so it’s fine ☺️ 24.02.24 #climber #climb #boulderer #boulder #climbing _is_my_passion #bouldering _is_my_passion #climbinglife #boulderinglife #climbing _videos_of_instagram #bouldering _videos_of_instagram #yellow #kidney #chunk

Jaundice Stones 🤷🏻‍♂️ 22.02.24 very niiice, vey enjoyable ☺️ That’s all there is to it 🙇🏻‍♂️ #climbing #climber #bouldering #boulderer #boulderinglife #climbinglife #climbing _is_my_passion #yellow #climbing _videos_of_instagram

“I am smiling” -Black Dynamite 🥋* Love a decent dyno. 24.02.24 First time I tried this was at the end of the session and bailed from the sloper to the crimp. This time around I did it a couple times. This being the “flash” attempt 😁 I had to PULL HARD on the sloper to stop the barn door 😮‍💨 Then, my foot kept getting stuck behind the teal hold when reaching for the top hold 😬 One of the Winter Bouldering League Round 4 routes. *Movie reference #climbing #climber #bouldering #boulderer #boulderinglife #climbinglife #climbing _is_my_passion #dyno #climbing _videos_of_instagram #black

Blue Dyno Diamond 💎 This session I was supposed to be taking it easy… but I couldn’t help it. 19.02.24 Messing on a blue for dyno practice and down climb 🙂 Currently having a week off ✌️ #climbing #climber #bouldering #boulderer #boulderinglife #climbinglife #climbing _is_my_passion #dyno #climbing _videos_of_instagram #blue

Purple Placebo Quick V4 warmup climb 26.02.24 I found the quick left grab from the start easier than a slow right over the top 🤷🏻‍♂️ #climb #climber #climbing #boulder #boulderer #bouldering #bouldering _videos_of_instagram #bouldering _is_my_passion #purple #climbing _videos_of_instagram #boulderinglife #climbinglife #climbing _is_my_passion #placebo

What’s Got 2 Thumbs and a Pink Bumper Not what I’d normally go for. Did it a couple times as I quite enjoyed it don’t you know. Using the closest thumb tack made it easier to stand up before switching thumb holds. #climbing #climber #climbinglife #bouldering #boulderer #boulder #boulderinglife #climbinglife #pink #flash #rockover #thumb #bumper #bouldering _videos_of_instagram #bouldering _is_my_passion

Large Lemon Lumps 🍋 Really liked the movement on this smooth V4 Awesome camera work by Roy 🙌 didn’t even tell him to pan up 😂 Blink and you’ll miss @tom.prescott.climbs #bouldering #indoorbouldering #climbing #indoorclimbing #climbing _is_my_passion #climbing _videos_of_instagram #yellow #lemon #climber #climberlife #boulderlife

Flash comp fragments 13.02.24 Onsite flash for this sweet comp. Pretty straightforward. Felt strong, despite ongoing sleep deprivation. Status Report:- Hydration: good Sleep:… Pass/Fail: Still operational ✔️ #bouldering #indoorbouldering #bouldering _videos_of_instagram #bouldering _is_my_passion #red #climbing #indoorclimbing #comp #boulderinglife #flash #40club #focus #fitness #motivation #gains #mentalhealthawareness #lionsmane

Poppin First Purp 14.02.24 💘 YES got my first Purp. Was it soft or was I feeling strong… it was a flash too so probably a little sprinkling of each 😉 Still counts of course. Status Report:- Day 3 in 4 climbing. Sleep: hardly Session: Gooood! #bouldering #indoorbouldering #bouldering _videos_of_instagram #bouldering _is_my_passion #climbing #indoorclimbing #purple #boulderinglife #flash #40club #focus #fitness #motivation #gains #mentalhealthawareness #lionsmane

What a team. 👏 Xmas orders all out. Merry Christmas everyone x

Following on from the success of our Charity Raffle earlier this year, we’ve brought it back and supersized it with all proceeds going to support the vital work Trussell Trust (@trusselltrust ) and CRISIS (@crisis_uk ) do. These aren’t just any ol’ prizes, we’ve got SIGNED books from Peter McCoy, Merlin Sheldrake and Sarah Gerrard-Jones we’ve got SIGNED super ltd foil prints from our fav PunkRoss and of course, we’ve got the top prize of a 2x2 Flow Unit worth over £600! And loads more. Thank you to the following people for supporting too! @merlin.sheldrake @jardincollective @petermycco @theplantrescuer @cotswoldmushrooms @bristolfungarium @punkross @itsorangutantradingco @tubbytoms @boomershroomer.v2 We’ll draw winners midday on Friday 15th December and there’s no limit on the number of prizes you can win. During this time we’re also donating £5.00 from every Beginner Grow Kit and £10.00 from every TekTub purchased. You won’t get a number, we will export all orders into a spreadsheet and randomly select. Thanks! Rules Raffle is open to UK customers only Ticket purchasers can win multiple times There is no limit on the number of tickets per person nor is there a limit on the number available to purchase Prizes are non-transferable 100% of all tickets will go to charity, with the final amount being equally split between the two nominated charities.