Dance and music is a universal language. I love how we all have a desire to connect soulfully through movement, emotion and desire to learn something new.
I loved sharing this special moment with my friends. Thank you Dy and Lovinda for choreographing this beautiful rendition of this dance.
I love to express myself through singing, dancing and creativity. I am so grateful to have a powerful girl tribe to connect with and be able to express myself. Love y’all ❤️
#dance#friends#happiness#love#expressyourself#livelifetothefullest
Have you ever wished you had an owner's manual for your body? A roadmap that takes all the guesswork out of what to eat, how to exercise, and supplementation. Now you can!! I'm looking for 5 people who want to take control of their health and stop guessing!!
First ever spartan race was a success!❤️
Team JaBeast showed up and showed out! 👏🏾
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This group is amazing.❤️ We had fun the entire time as we had to endure this race that included a 10k with 25 obstacles.
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Thank yall for being so amazing and fearless! 🔥
I wouldn't have wanted to do our first ever spartan race with anyone else!
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In conclusion, challenge yourself and test your limits. You never know how high your ceiling is! 🚨
#teamwork#jabeasthealthandfitness#bona#spartanrace#spartan#beast#fyp#family#fun