We are offering two classes tomorrow morning for those of you would like to get your sweat in before the festivities! Come join Megan at 7:30 AM for heated power and Meredith at 9 AM for yoga sculpt. 🇺🇸
We hope you have a happy holiday with family and friends ❤️💙
🤩Donation Class this Thursday!🤩 We are excited to have Layla Ward back in the house! Tai Chi is an ancient health and longevity system that is said to be the grandfather to Qi Gong. People have been practicing these modalities for centuries to calm the mind, clear the heart, heal the body, and connect with the soul.
If you’re curious, come give it a try. Bring a friend while you’re at it ☺️ See you Thursday 6-7 pm. This is a donation offering. @wellspringqigong
We know you’ve been patiently awaiting this… and yes, friends, it’s official! Beer Yoga at Woodward is BACK! We are so excited to once again team up with our friends at @squattersbeers & @woodwardparkcity to bring you this fun summer series!
SAVE THE DATE: THURSDAY, JUNE 20, 6-8 PM.
We’re changing things up this year and opening this event to all ages. Admission will be free, so no need to register beforehand. You will need a valid ID to purchase beer, which will be sold at $5 each. Food will also be available for purchase.
Doors open 5:30. Yoga starts promptly at 6. Drinks, good, music and friends from 7-8. Bring your yoga mat and a friend! Comment below with any questions. We are so excited to see you! CHEERS!!! 🍻🍻🍻🍻
It’s a NEW MOON in Gemini this weekend and we have two beautiful offerings. Come check em out💜
🌙Friday, June 7, 6-8 pm: New Moon Healing Circle with Victoria and Rachel. Come experience community Reiki, gentle restorative yoga, and guided meditation. Spots are limited! @the.risingyoga
🌙Saturday, June 8, 6-8 pm: Movement & Sound Healing Experience with Sofia! Drop into the creative and expensive energy of the new moon through movement, meditation and sound. @sofias_wellness_
Follow the link in our bio to sign up 💜
Come experience a community new moon event focused on energy healing 💫 Thursday reiki restorative evening is a beautiful opportunity for self alignment and reconnecting. We are so excited to be bringing this specific type of moon event to the community and look forward to healing and growing as individuals and the collective 🌀
Spots are very limited so book soon! #newmoon#reikihealing#restorativeyoga#gemininewmoon#healingcircle
🥳IT’S BACK!!🥳
We’re kicking off our 30 day yoga challenge starting June 1! Participants who complete the challenge will automatically be entered to win a YEAR OF FREE YOGA! Other prizes include swag bags of manduka mat and towel, class passes, apparel, massage services and more🔥
To be eligible you must complete 30 yoga classes from June 1-30. Going out of town and practicing? Send us proof of class and we’ll count it. You can also do multiple classes in one day. What’s even better? Sign up with a buddy to keep each other accountable💪
To enter, shoot us a dm, email
brandyk@enlighten-wellness.com, text 801-885-1713 or sign up in studio.
Get ready for a transformation unlike any other. Not only will you work your physical, mental and spiritual self, but you’ll be part of an intentional community that is here to encourage and support you💜 Let’s Do This!
Everyone has this one thing in common…
👉 We’re all carrying around a lot of past baggage. We move on and try to let things go but somehow, everything that’s happened to us seems to stick around. It disrupts your inner peace and joy and it also impacts your ability to manifest what you want in the future.
For some, it shows up as anxiety.
For others, it shows up as a workaholism and perfectionism.
It could be anger, sadness, or it could even be stress that we maybe say is caused by something like work or kids, but is actually rooted in emotion.
Yes, all of that stems from an unhealed pain from the past based on either trauma, conflict, or simple unmet needs.
🌀Our breathwork events are here to set you free.
Do you want to embrace your best life, highest joy, and find more connection in your relationships?
It starts here!
**UPDATE: Sandy event is May 31st, not April 31st!
Utah friends, @bethehero.academy is here to bring you an breathwork experience you’ll never forget!
Join us at our events where we go deeper than a simple inhale and exhale. Access your subconscious and make space to step into a new you!
💬 Comment BREATHWORK for a link to sign up!
If you’re looking for a mountain town that has all the luxurious wellness spots of a big city 👉 Park City is your place 🌄
@enlightenparkcity is one of our favorite spots for yoga, float therapy, sound healing, and more ✨
Drop by next time you’re in Park City; we know you’ll love them as much as we do.
#parkcity#parkcityutah#mountainyoga#mountaintown#luxurylifestyle
Soo, it’s still snowing 🥶 In honor of winter still gracing us with her presence, we’re offering 20% OFF our IR Sauna 10 pack!!! Yes, friends. Science has shown that a 30 min sesh can lower inflammation in the body, release stored toxins, improve circulation and skin elasticity and so much more. Come get hot! TODAY ONLY! Shoot us a dm, pop in the studio or call/text us 435-649-7413.
Have you tried an Infrared Sauna before? Let us know ⬇️
