My passion is helping people feel good, motivate them to embrace their authenticity and their power.
🤍🤍🤍🤍🤍🤍🤍🤍
As a mental health professional, who studied psychology and is a therapist, it is truly an honor to be able to give self love seminars, breath work sessions, and yoga classes to help the girls because in the process we all end up helping each other.
🌠🌠🌠🌠🌠🌠🌠🌠
We all have our own battles and sometimes we just need to sit and breathe, to connect and keep going. It’s truly a gift to be here and share my energy with you guys.
Thank you for showing up and being open.
Los quiero mucho!!!!!
Fio 💖💖💖💖💖💖
Ps: i have the best roomie @loladls19#misssupranational#misssupranational2024#nowysacz#malopolska
Piensa en tu vida como si fuese tu jardín. Si no lo cuidas o dejas que especies no deseadas entren, se va a tronchar.
Water what needs to grow!!!! 💖💖💖💖
Things that nourish me:
1. Taking long walks
2. Running
3. Facials with @mariacollazoaesthetic
4. @caferegina_pr
5. Teaching yoga, sharing my energy
Lo ideal es que consumas tus vitaminas y minerales a tráves de la dieta,
pero si existen suplementos que pueden ayudarte a tener ese glow up físico y mental.🧠
Todo el mundo es diferente, esto es lo que me ha ayudado a mi y mis clientas. 🫂
Si tienen alguna pregunta, déjenme saber en los comentarios.
Follow me on TikTok for more! 🫶🏻🧘💪🏼
@fiomedin#wellness#vitamins#supplements#fiorellamedina#healthtips#glowup#mentalhealth#wellness
Ser tu misma es “cool”. Si se te hace difícil creertelo, te puedo ayudar. Nuestros programas de terapia holística te ayudan a desarollar amor propio y crear hábitos saludables para vivir una vida balanceada y saludable.
Mandanos un DM!!! Dos espacios disponibles 👇🏼.
#morivationalquote#fiomethod#healthcoach#puertorico#terapia#saludmental
2 months ago after a very long day of work I decided to record this video to track my progress.
I wasn’t going to post it, but I want to be real.
Some days are really hard. Some days I question if the path I took is the right one, but then I remind myself that change is always uncomfortable, but it’s worth it.
Less than a year after quitting I launched my business and thanks to your support it’s been a success! 🫶🏻
What matters isn’t the amount of setbacks in the way, what matters is your direction and your hunger to get to the final destination. 🗺️
JUST KEEP GOING.
If you are feeling stuck and want to change your life with professional help, check out the @fiomethod . We are here for you!
With love,
Miss Puerto Rico @misssupranational#fiomethod#fiorellamedina#misssupranational#advice#mentalhealth#motivation
