7 DAYS BETWEEN PHOTOS!
Which division/look do you y’all like more?!
Coach @drewbrannon08 and I received feedback from the incredible @ifbb_pro_league judge @etila to consider #IFBBBikini again after @battleupproductions#TexasPro
Initially, I was resistant as I have spent the last 3 years trying to build for wellness. However, I had to take a step back and really analyze my values, my morals and just be totally honest with myself that I may always be chasing the standards and size of the amazing @ifbbproleaguewellness ladies. I knew if I pushed the limit, there would be no return, and that was a decision I had to say no to.
Between Texas and #KlashSeries Coach needed to bring my legs down as much as possible, and with that I inevitably softened up. Oh, and of course the change in posing! THIS is why posing is so important!
I will be posting my feedback from the amazing @mrolympiallc and #IFBBProLeague judge Sandy in a future post!
↘ ᴀʟʟ ᴛʜᴇ ɢᴏᴏᴅs ↙
•ɢʏᴍ ᴀᴛᴛɪʀᴇ @officialbetterbodies “ғɪᴛɢʀᴇᴇɴǫᴜᴇᴇɴ”
•ᴛᴇᴀᴍ @fitbodyfusion@drewbrannon08
•ʙɪᴋɪɴɪ @toxicangelzbikinis “𝘍𝘪𝘵𝘣𝘰𝘥𝘺15”
•ʜᴇᴇʟs + ᴊᴇᴡᴇʟʀʏ @theshoefairy_ “𝘧𝘪𝘵𝘣𝘰𝘥𝘺𝘧𝘶𝘴𝘪𝘰𝘯”
•ᴛᴀɴɴɪɴɢ @protan_official
•ғᴜᴇʟᴇᴅ ʙʏ @trifecta “𝘧𝘣𝘧40”
In order to embrace the true you, you must accept all parts of yourself, the good and the bad, the strengths and weaknesses, the light and the darkness.
Your ability to grow and flourish depends on your ability to accept. When you embrace your individuality and uniqueness, you allow yourself the freedom to be authentic and genuine in all areas of your life.
You owe it to yourself. Let go of self-doubt and embrace your uniqueness with an open heart.
So sis, be kind to yourself, forgive your imperfections, and celebrate your one of a kind soul.
You’re enough as you are now and as you will be tomorrow.
#selflove#selflovejourney#awakenyoursoul#selfgrowth#healingjourney#spiritualjourney#spirtualawakening#spiritualgrowth
On March 23rd I was admitted to the hospital and told I was on the verge of kidney failure.
I spent 5 days in the hospital constantly hooked up to fluids, on pain meds, bloodwork 2-3x day, a CT scan, all while being told 5 different things by 5 different doctors.
I was diagnosed with #Rhabdomyolysis and Bilateral #Nephrolithiasis which caused obstruction leading to #AKI - acute kidney injury.
After 3 days in the first hospital, I was required to go to another hospital for a kidney biopsy due to not having answers for the AKI and continued decrease in kidney function. It wasn’t until day 4 when a nephrologist told me I had bilateral kidney stones, not just Rhabdomyolysis. She stopped the biopsy, thank goodness, but still kept me another two days in the hospital, as my kidneys were still only working at 20-25%.
Fast forward two weeks, my kidneys were functioning again and I was determined to finish what I started and step on that stage - irregardless how much my body was fighting back.
Although Rhabdo is still present for me, possibly worse now, and stones are still in both kidneys, I am staying hopeful and giving my body the rest and care it deserves and needs to heal. I will share more soon. But I wanted to give you guys answers and thank you all for supporting and giving me so much love during this time. 🫶🏻
🌱 NEW EPISODE
Bikini OR Wellness? Can you be a successful competitor as a vegan?
You DON’T want to miss this FitBody Lifestyle episode featuring #IFBB Bikini & Wellness Pro Angela White @fitgreenqueen 🤩
Angela dives deep into her experience, guiding you through competition prep, choosing your division, and embracing a vegan lifestyle.
Learn how to fuel your fitness goals with plant-powered nutrition and secure all the nutrients you need to succeed✨. Don’t miss out on Angela’s winning tips for competition success.
—
To join FitBody Fusion or receive a free consultation with a FitBody Fusion Coach, submit an application on:
🌎 (link in bio)
Questions?
📫info@fitbodyfusion.com
#Congratulations to our #NPC athlete, Marie Xiol, who competed this weekend at NPC Motherlode in Nevada @centerpodium
Coach @fitgreenqueen@xilojmama won the Overall in Masters Bikini !!
1st Open
1st Novice
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To join FitBody Fusion or receive a free consultation with a FitBody Fusion Coach, submit an application on:
🌎 (link in bio)
Questions?
📫info@fitbodyfusion.com
#FLASHBACKFRIDAY to our fav moments of FitBody Fusion Athlete Summits and Seminars throughout the years! 🤗💙
We’re feeling the nostalgia (and the anticipation) looking back at these incredible events. San Antonio, get ready - we’re about to make this weekend one for the books! 🌟
If you haven’t bought your ticket yet, there’s still time! Head to the link in our bio to join the fun! 🎟️
—
To join FitBody Fusion or receive a free consultation with a FitBody Fusion Coach, submit an application on:
🌎 (link in bio)
Questions?
📫info@fitbodyfusion.com
The strength of the team is determined by each individual member. The strength of each member is determined by the support of whole team. 💙👏
Our ladies were on 🔥 at @wasatchwarriorshow !!
Thank you @gilcoproductions for capturing the support and excitement we share for our FitBody Fusion teammates.
—
To join FitBody Fusion or receive a free consultation with a FitBody Fusion Coach, submit an application on:
🌎 (link in bio)
Questions?
📫info@fitbodyfusion.com
THIS WEEKEND is the FitBody Fusion Athlete Summit with IFBB/NPC Head Judge Sandy Williamson!
Details:
📢 Open to the public (everyone welcome!)
📅 Date: May 4th, 2024
📍Location: Norris Convention Center, San Antonio, TX
💲Tickets: $35 online only at the FitBody Fusion website (link in bio)
What to expect:
🎓Learn from the best: Special guests Sandy & JM + top pro athletes ⭐️
💃🏻Master your stage presence: One-on-one posing & mock show
📝Get expert advice: Q&A with the pros ️
🎁Score exclusive swag: Free event shirt & goody bag for all attendees
🤗Meet your favorite brands: Shop from Toxic Angels, Global Formulas, Mega Fit Meals and more! ️
Don’t miss this chance to elevate your stage look, presence and knowledge! See you there 💙
—
To join FitBody Fusion or receive a free consultation with a FitBody Fusion Coach, submit an application on:
🌎 (link in bio)
Questions?
📫info@fitbodyfusion.com
“Why me? Why is this happening to me?”
The most popular question we always ask when something unfavorable happens. Yet, why don’t we ask this same question when something positive happens?
We naturally and instincts think we are or are not deserving of XYZ. We assume “it is what it is”. Although, yes it certainly is what it is, the way you frame your mind about what is happening or your current situation, the more accepting of the situation or event you will be.
Acceptance is needed for both the favorable and unfavorable things in our lives. We don’t need to know the “why”. Rather, ask yourself “what now”?
What do I need to do to get through this?
What do I need to change to overcome this?
What do I need to release to enjoy this?
What purpose can I use this situation for?
It’s a choice. It’s a mindset. It’s a perception and reframe of everything you go through in life that will determine the quality of life you can have.
I choose to see my current situation as an opportunity for growth, education, inspiration and a chance to deepen my connection with myself. ✨
#spirituality#healingjourney#healinginspiration#healingquotes#mindsetmatters#kidneyhealth#guthealth#veganism#plantbased
