happyriverretreat

@happyriverretreat

Forest Retreat 🌱Plant-powered nutrition 🌳Mind, body & soul health 🍽Pop-up Events 💡Unique experiences 🎨Makers Barn Artist Collective 🔥@theforestsauna
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Happy River Retreat has been a long time in the dreaming, planning and building ✨🌳 We wanted to create somewhere that something magical. A place where you can’t help but feel inspired, empowered and a little bit changed. A place to gather. Nestled in a forest clearing in Wareham, Dorset, we really couldn’t have found more idyllic lands to create this dream…which at last is a waking one, open to all 😊✨ 🌳 We are passionate about thriving health & happiness in all it’s many and wonderful facets. Mind, body, soul and, of course, community. We are so proud to be finally ready to open all our doors to so many talented, powerful souls who practice healing, sound, yoga, nutrition, art, creativity, family gatherings, pregnancy health, parenting inspiration, cold water therapy, foraging, mushrooming, trauma work, breathwork, fitness, movement, cacao, ceremonial circles, sauna @theforestsauna ,organic growing and seed saving, mindwork and so, so much more for all ages and stages of life. And this is just the beginning. With a community of talent growing everyday, we can come together and be more than we ever could alone, supporting each other to thrive. If you’d like to find out more about what’s happening here over the coming seasons, or are a practioner looking for a special space to create events and workshops, just DM your email address and we’ll keep in touch. Everything starts with connection ✨😊🌳 The beautiful music on this reel is from an otherworldly, incredible artist and healer @josiedaniellehealing who regularly holds gatherings and events at Happy River ✨ #connection #community #health #healing #healthretreat #forest #forestretreat #dorset #dorsetevents #sauna #sanctuary #empowerment #thriving #thrivinghealth #organic #organicgrowing #nature #trees #yurt #gardens #spring #sunshine #mind #body #soul #onelife #happy #now
156 31
1 year ago
132 4
1 year ago
Embracing the unseen within us 🌙✨ A couple of lovely moments from our beautiful retreat with @david.j.mccarthy and @nicola_sacred_alchemy . . . #spirituality #retreat #healthy #healthylifestyle #ecoliving #ecoretreat #yoga #dorsetretreat #dorsetlife
13 0
8 hours ago
Illuminating your path & the light in your heart 🌸✨ I’M BACK from a day in the forest, hosting my Loving Life Retreat Day, a divine group of 16 sunshine souls guided through yoga journeys weaved with self-reflection & celebration whilst basking in the sunlight, Hawaiian Breathwork, sound healing, indulging in delicious food, refreshing forest sauna spa & cold plunges, drumming around the fire & gentle sharing filled with card pulls! What a special day we shared inviting the empowerment & the light of suns energy into your spirit 💗 Thank you to everyone who attended this sacred day. I hope you feel relaxed, lighter, energised, clear, hopeful & infused with loving energy sweet souls. You’re all incredible 🥹 Apart from my Mini Half Day Retreat on Sunday 4th August 2pm-6:30pm “The Body Love Portrait” - I only have 2 more Day Retreats in the calendar for 2024 DONT MISS OUT ANGEL My LAST Day Retreats of 2024 are 👇🏼 ✨Harvest of the Heart Saturday 28th September 10am-5pm at Happy River Retreat in Dorset ✨Festive in the Forest Saturday 7th December 10am-5pm at Happy River Retreat in Dorset Comment the word “RETREAT” to receive all the details in your inbox 💌 For future retreat dates, weekend retreats & abroad retreats, head to @lovingliferetreats 🌞 #lovinglifelillie #lovingliferetreats #ukretreats #summerretreat #soulconnection #magicmoments #igreach #yogalifestyle #yogaretreat #happyplace #happinessproject #selflove #embodiment #movementismymedicine #selflovejourney #connectwithcommunity #yogainspiredlife #yogaeverydamnday #somaticmovement #breathwork #sunshinesoul #retreatmode #soundhealing #selfcaresunday #retreatlife
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2 days ago
Are you ready for a holistic MindFuelBody experience? 🏃‍♀️ 🧘‍♀️ 💫 Then join our very unique Run & Restore Retreat in the most beautiful venue @happyriverretreat . This retreat is designed for those who seek a balance between physical activity and spiritual wellness ✨ WHATS’S INCLUDED ✨⬇️ 🏃‍♀️ Guided 5 km trail run on easy terrain (= Park Run distance; suitable for all levels because we’ll jog slowly and mindfully) 🙆‍♀️ Runner’s stretch-out 🧘‍♀️ Restorative Yoga incl sound bowls and breath-work 🥗 Delicious, healthy, plant-based lunch and snacks by the wonderful @_nouriish._ ishing 😊✍️ Time to journal and connect with other like-minded individuals 🧖‍♀️ Forest Sauna & cold plunge Sounds pretty special, doesn’t it😊 It’s truly a holistic MindFuelBody experience 🤍 🗓️ Sunday, 8th Sept ⏰ 10 am - 3 pm 📍Happy River, Wareham 💰 Your investment £85 early bird ticket ❗️ 50% of the tickets are already sold so make sure to secure your spot via the booking link in my bio or DM me for payment plans 🤍 We’re looking forward to seeing you at our Run & Restore Retreat 🏃‍♀️ 🧘‍♀️ 💫 Happy Running, Tamara & Carina #dorsetrunning #warehamforest #warehamforestretreat #yogaforrunners #trailrunning #holistichealth #holisticcoach #bournemouth #bournemouthyoga #bournemouthrunning #plantbased #plantbasedrunner #runningyogi #sauna #forestsauna #mindbodyconnection #treatyourselfwell
13 0
4 days ago
Who was the one with the view @theforestsauna at Happy River Retreat this evening? 🤣😊🔥🌳 We had to go and say hello to our occasional (behind the fence) visitors which graze free in the forest in the summer! ☀️✨ We also had deer visit on Saturday and you’ll be very likely to see squirrels, rabbits and birds too! #wild #nature #connections #connection #atone #innature #forestclearing #woodland #trees #free #freerange #animals #health #sun #summer #healthretreat #oasis #forestsauna #sauna #plunge #coldwater #coldplunge #view #saunawithaview #britishsauna #dorset #freerange #body #mind #soul
25 0
7 days ago
Something exciting is coming! A unique and holistic experience in the beautiful setting of Wareham Forest, Dorset with a Run & Restore Retreat. I will be co hosting with a good friend of mine @mindfuelbody (who btw completed a self supported IRONMAN)! This immersive day retreat brings together the invigorating practices of trail running, the deep relaxation of restorative yoga and the centering techniques of breath work. Designed for those who seek a balance between physical activity and spiritual wellness, our Run & Restore Retreat is the perfect way to connect with your inner self and like-minded individuals in a serene and supportive environment. Throughout the workshop, you’ll nourish your body with delicious plant-based food, rejuvenate your spirit in our forest sauna, and invigorate your senses with a cold plunge. This retreat is limited to 15 people so to avoid missing out do book on soon. Schedule Overview: 9:45 - 10:00 AM: Arrival and settling in ☺️ at the peaceful location @happyriverretreat 10:00 - 11:00 AM: Welcoming circle & Breath work & Runner’s Warm-up 11:00 AM- 12:00 PM: 5 km Trail Run & Stretch-out 12:00 - 1:00 PM: Nourishing, plant-based Lunch provided by the lovely Sarah from @_nouriish._ nouriish._ 1:00 - 2:00 PM: Forest Sauna & Cold Plunge 2:00 - 3:00 PM: Restorative Yoga & Closing Circle Location: Happy River, Wareham Date: Sunday, 8th September 2024, 10 am - 3 pm Group size: Places limit to 15 people so get booking! Price: Early bird price until 31st July: £85 Normal price: £99 Payment instalments available (Send me a DM) #dorsetretreats #southcoast #yogaretreats #newforest #runandrelax
41 5
10 days ago
What do you get for the Dad (or grandad!) you want to celebrate on Father’s Day who says ‘Don’t get me anything!’ or the one who prefers experiences to ‘things’…likes adventures more than garden centres (or loves both! 😊)…or for the Dads (like ours) who live across the ocean and can’t get the post there for Sunday now… Maybe a gift voucher for a Forest Sauna & Plunge experience @theforestsauna nestled in a clearing of Wareham Forest at Happy River Retreat in Dorset, might be just the ticket! 😊 Amazing for health, a bit of an adventure (especially if he does the plunge!) and time in nature with a partner or family and friends…it’s the gift that keeps on giving 😊🌳🔥 To celebrate amazing dads, grandads, father figures and beyond on the run up to UK Father’s Day this Sunday June 16th, we’re offering £5 off any private sauna booking or gift voucher purchase (we do £20, £50 and £80 vouchers) until June 30th. Just visit or visit the link in our bio or story and use the code HAPPYFATHERSDAY 😊✨🔥🌳 #theforestsauna #fathersday #fathersdaygift #fathersdaygifts #fathersdayspecial #perfectgift #dadgift #giftfordads #uksauna #saunatime #coldplunge #coldwaterimmersion #familytime #timetogether #nature #quirkygiftsideas
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19 days ago
So much happening in the garden here at Happy River today in the sunshine ☀️🌱😊 We have a feeling that with all the loving care being poured into the soil and seedlings this summer that this could well be our most abundant and blossoming year yet! 😊☀️🌸 Special thanks to those who have gifted us plants to add to our crop. We love sharing seeds and seedlings 🌱😊 #organic #organicgrowing #garden #body #mind #soul #soil #planting #green #natire #innatire #healthretreat #dorset #forestgarden #venue #connnection #nutrition #happiness #sunshine #summer
27 9
1 month ago
👋🏽 Hello lovely people!  ‼️🚨Discounted low-income/unemployed places!!! ‼️🚨 📣📣📣 This is a LAST CALL for anyone ready to learn Reiki healing.  🆓 We have 2 ‘by donation’ places for anyone unable to afford Reiki but keen to learn. This is your chance to grab a place with an experienced healer. 💜 ➡️ Simply select the ‘FREE’ By donation ticket and you can make a donation online, or in person of whatever you can afford, no questions asked. 💜 We would rather that Reiki is accessible to you than you are excluded from learning and benefitting from the healing energies. 🌸 We have the beautiful @happyriverretreat site to bathe in glorious energies, enjoy the surroundings and their hand-crafted space. ⏰ Saturday 25th May & Sunday 26th May 2024 @ Happy River Retreat, Wareham. 💜 I have been working with Reiki since 1999 and achieved Reiki Master/Teacher in 2004 as well as been practising homeopathy and herbal medicine for 20 years, supporting my experiences as a healer. Link in bio: /o/house-of-reiki-76098082693 OR: Message the word REIKI below for info 👇 #reiki #wareham #dorset #healing #reiki1 #learn #health #energy #energymedicine #bournemouth #poole #studland #warehamforest #hampshire
19 6
1 month ago
Community is where power and strength are 💛 Happiness and strength is in sisterhood, in community, in support, in being seen in the chaos and knowing you’re loved and accepted anyway Yesterday was our beautiful women’s self love retreat, filled with breathwork, journalling, movement, flow icebaths, painting and more. A beautiful day to reconnect and for some, try something new. A huge thank you to everyone who helped out from @vamos_kitchen for the incredible food and mocktails to @tipsycanvasco for our creative session painting, @prism.and.fleur for the beautiful journals and big thanks to Mother Earth for giving us the beautiful sun 🌞 We would love for you to join our next women’s retreat 🤎 Mama Cacao Journey 30th June 10-6pm - a full breathwork journey guided by the beautiful mama cacao in nature, sinking deeper into the breath for a more profound creative experience. With the ice, delicious lunch and somatic movement we will release stored emotion and flow into our feminine energy- spaces available Or maybe an abroad retreat? ✈️ 🌞 Portugal getaway 9th-13th- 4 nights in a private villa with breathwork journeys, workshops, surf lesson, somatic practices and the ultimate relaxing get away. The perfect blend of deeper healing & calm. Only 2 spaces remain! 🌞 Bali Transformational retreat April 25th-May 5th 2025- The absolute transformational, growth and self discovery retreat. 9 nights of connection, forgiveness, love and adventure. A once in a lifetime opportunity for remarkable workshops and connection back to yourself. With adventure weaved through from snorkelling trips, mountain hikes and so much more! 2 SPACE REMAIN! We would love for you to come and join us 🥹💕 #healingretreat #womensretreat #baliretreat #tipsycanvas #inbodyamy #healingjourney #dorsetretreat
62 3
1 month ago
A gorgeous sunny day catering lunch & mocktails for @inbodyamy at my favourite place as always -@happyriverretreat ! 🌞🌳 Lunch served Mexican black bean stuffed sweet potatoes, with magic green sauce, pink pickled onions, & chipotle slaw. It certainly went down a treat after using @theforestsauna & flower ice-bath! 🍋‍🟩🫘 Followed by blueberry & elderflower virgin mojitos to sip in the sun, whilst painting with @tipsycanvasco ! 🫐🍃 I absolutely love catering for all the magic that happens here. Feeling grateful to do what i do! 😌✨
31 4
1 month ago