✨ Five tips for age management. ✨
I shared a story and I can’t BELIEVE how many DMs I got about it.
Basically said that my goal for aging was to do it in a way where I continue to look like myself. I’m not a huge fan of changing my appearance to achieve a youthful look, I just want to age with great skin.
Apparently a lot of you are similar in that regard.
Also, I showed how I went in
@treasurevalleyderm to try a quick preview of their new offering - The CoolPeel. It’s a CO2 laser and instead of a two week downtime it’s three days. I’m planning on treating my entire face to help with some fine lines and pigmentation.
@drdustinportela treated an age spot on my arm to give me an idea what it’s all about and I’ll show you the after once it’s healed. He explains it a lot better so swipe to hear his explanation.
These are my top five tips for age management that I have been very pleased with thus far in my 40 something years.
1. Quality sunscreen EVERY DAY. I use the Dēne Flaw-less Sunshield or the Sheer Sheild. I also wear a hat or visor when the sun is particularly strong. You’ll never see me in the sun without sunglasses, because I’m trying to avoid squinting.
2. Preventative Botox. If you ever see me in person, you’ll see I make plenty of expressions. 🙃 I don’t like to be frozen, I just get enough Botox that limits the development of wrinkles. Also, I feel most comfortable when a dermatologist does that, so I have Dr. Portela help me with that.
3. Monthly facials with Dermaplaning. - I go to
@nofilter.aesthetics in Meridian.
4. Good quality skin care routine. I use a vitamin A serum daily and a retinol three times a week. I use the Dēne line for both of these. (Available at
@treasurevalleyderm )
5. Daily habits - I try to stay very hydrated, limit my alcohol, and prioritize sleep. I also do lymph drainage on my face using a Gua sha tool.
Bonus tip! I love going to
@perspireeagle for red light therapy and to get a little sweat.
Ok!
Those are my tips! I’d love to know… what are yours!
I’m excited to show you how this laser treatment goes! Stay tuned!
#hellomeridian