hold da sugar ®️

Introducing the High Protein, Low Sugar Peanut Butter Cookies! 🥜🍪 Packed with 17g of protein and ZERO grams of sugar per cookie, these are the perfect guilt-free treat to fuel your day. 💪✨ Whether you’re post-workout or simply craving a delicious snack, our cookies deliver on both taste and nutrition. 🍪 Order now and taste the difference! Link in bio. . . . . #HighProtein #LowSugar #PeanutButter #HealthySnacking #FitnessFuel #CookieLovers #GuiltFreeTreats #ProteinPower

Did you know? 🍪 Our cookies are crafted with care, handmade by hand without fancy equipment. Each batch is unique, so don't be surprised if they look a bit different from week to week – it's all part of the artisanal charm! Visit us at to taste the difference! . . . . #HandmadeCookies #ArtisanalCharm #UniqueBatches #HomemadeGoodness #HoldDaSugar #CookieLove #FreshBaked #SmallBatch #Handcrafted #DeliciousTreats #didyouknow

Say hello to our high-protein, low-sugar lemon cookies! Indulge guilt-free with these delicious treats that pack a zesty punch while keeping your protein goals on track. Perfect for a midday snack or post-workout boost! 💪 Loaded with 18 grams of protein. (link in bio) . . . . #HealthyEating #HighProtein #LowSugar #LemonCookies #FitnessFuel #GuiltFreeTreats #HealthySnacking #ProteinBoost #FitLifestyle

Meet the Owners of @holddasugar Hi! We are Maureen and Gordon. We met on Instagram via a local city search. We met up at Gold's Gym for a workout and the rest is history! Maureen (@maureen__hagan ) has a culinary background in addition to healthcare. Maureen finds baking helps reduce stress and she loves creating new things! Maureen also has a love of fitness but that has been placed on hold for a bit due to a balance disorder. Gordon (@thismakesmybrainhurt ) has an IT background and has a badass garage gym! Gordon's mom and step dad both suffer from diabetes. Gordon's mom used to be on multiple units of insulin per day but with the keto diet, she's no longer on insulin! Gordon's step dad has had the same success after experiencing a couple of heart attacks. Gordon has lost A LOT of weight doing keto as well. @holddasugar got started when Gordon challenged Maureen to make keto foods taste like the real deal. She gladly accepted the challenge and I'm pretty sure you all will agree with the fact that our cookies are DELICIOUS! We appreciate all the support you guys give us! ❤️ . . . . #HighProtein #HealthySnacks #ProteinCookies #FitnessFood #GuiltFreeSnacking #meetus