From my highs, from my lows, i’ve seen and been through more than most. a single branch from my issues are enough to destroy others entire lives in various ways and i’ve had to learn the hard way with each. I’m in the most bittersweet way, grateful for it all. it’s made me, me. but i wouldn’t wish it on anybody and that’s why this community is here and now. No father, surgeries, a birth defect that i was constantly made fun of for, sexual, physical, and verbal abuse for the majority of my childhood. Depression, anxiety, suicide attempts, constant fights i’d get into. I grew up wrestling and later on got into martial arts and boxing training for the sole purpose of hurting somebody to feel strong again. It never worked. the real work was on the inside. I know that now. I also know i’m not alone anymore, and neither are you. If you’ve been through hell and back, please share your story in the comments and let’s heal together friends 🙏🏻
#ptsd #trauma #bond #traumabonding #help #notalone #community #together #heal #healing #violence #fight #fights #wrestling #cleftproud #cleft #cleftlip #surgery 
