The Litt Vegans 🔥

👏🏾There is an increasing reliance on prescription drugs to treat any ailment, both mental and physical but don’t forget nature’s food. “Let Food Be Thy Medicine and Medicine Be Thy Food” #survivingvegan #iasv #thelittvegans

I just look at ‘em & say, “Where there’s a will there’s a way!” Should I show the herbal versions of b12 next?

🧊Your Body Is Always Speaking To You‼️ If you have an intense craving 😋 to chew ice or ice shavings you may have a type of PICA (craving/chewing something that has No Nutritional Value) called pagophagia. 🧊Pay·gow·fay·jee·uh (pagophagia) is usually caused by deficiencies in iron and or calcium. Yes, this can be true if you crave ice while pregnant🤰🏾 🧊How To Stop vs How To Correct: stop ❌ by discontinue eating foods that hijack your iron 🔗absorption such as COFFEE☕️ , WINE🍷 , EGGS🥚, MILK. Plantbased 🌱 sources of iron are COCAO, CURRENTS, PUMPKIN SEEDS, SORLT, QUINOA, BRAZIL NUTS.

🤔Idk how they’re not ashamed of their nutritional facts!!! It’s not even about being vegan. Why does ONE meal need to have 3200g of sodium with ZERO fiber and almost NO PROTEIN. Really you just eating sugar and carb plates with with a side of acrylamide. The demographics that eat at these establishments are high risk groups for HBP, heart disease and diabetes. I wonder if they care? 🤷🏾‍♀️They said if you don’t care then why should we? Chileee, I’ll meet yall after breakfast tho and we can detox using some alfalfa tea 🫖 & spirulina. lol

Celebrate👏🏾 Every 👏🏾Win👏🏾On👏🏾Your👏🏾Wellness👏🏾Journey‼️ That’s It, That’s The Message ❤️

🥹Part #2 SMH. Checkers fries score very high on the glycemic index causing inflammatory, puss-filled acne 😭 Did yall know that one box of little Cesar’s pizza 🍕 has soo much cholesterol?? Your liver makes about 80% of the cholesterol the body needs so excess cholesterol hijacks your blood flow, causing hair loss 🧑🏾‍🦲. A 3-piece at Churches Chicken has most of your daily allowance of sodium. Excess sodium will dehydrate our cells & elevate blood pressure. 🥴 Last but not least, that Popeyes chicken sandwich. SMH people go crazy over it cause it’s spiked with MSG (flavor enhancer) 3x. Making you crave it when you’re not even hungry. MSG has been linked to brain lesions identical to Alzheimer’s. But like they say….everything in “moderation” right? Who wants to be “moderately” sick? I know it’s not you so let’s get started with a detox??? Link in bioooo for you to get 90% off‼️ Offer ends 6/30 🤫

🤫Its always hard for the first few months but once you start to feel better & see results itll become easier to stay. 😍Thats why i always recommend transitioning with a 💦detox (link in bio). 💡Pro Tip: when buying food the ingredients should ONLY be what you intend to eat. Example: if you want black beans🫘 and you buy packaged the ingredients should be black beans & water💦- NOTHING ELSE‼️ ——————————— Get my 16 detox bundle 90% off thru 6/30 & the it’s gone forever‼️ Here’s what’s included: 🌱10-Day Detox Challenge 🌱10-Day Full Body Detox 🌱10-Day Reproductive Detox 🌱10- Day Liver Detox 🌱9- Day Blood Detox 🌱8- Day Lung Detox 🌱7-Day Inches Off Your Waist Detox 🌱6-Day High Blood Pressure Detox 🌱6-Day Beach Body Detox 🌱5-Day Heavy Period Detox 🌱3-Day PMS Detox 🌱3-Day Tummy Tuck Weightloss Detox 🌱3-Day Full Body Detox 🌱3- Day Grapefruit Detox 🌱3-Day Kid’s Detox 🌱3-Day Pregnant Women’s Detox ⭐️Bonus: Vegan Soulfood Cooking Guide ⭐️Bonus: Detox Training Manual ⭐️Bonus: Detox Training Video ⭐️Bonus: Post Detox Training Video These are meal plans that you get INSTANT lifetime access to!

🥴The first thing I noticed after I stopped eating fast food was I felt more stable 🧘🏾‍♀️mentally. Later found out that the high salt, sugar, low quality carbs in fast food 🍔🍟contribute to destabilization of mood. HAVENT BEEN BACK SINCE 👌🏾 ————————————— Need help beating your cravings? Get my 16 detox bundle 90% off thru 6/30 & the it’s gone forever‼️ Here’s what’s included: 🌱10-Day Detox Challenge 🌱10-Day Full Body Detox 🌱10-Day Reproductive Detox 🌱10- Day Liver Detox 🌱9- Day Blood Detox 🌱8- Day Lung Detox 🌱7-Day Inches Off Your Waist Detox 🌱6-Day High Blood Pressure Detox 🌱6-Day Beach Body Detox 🌱5-Day Heavy Period Detox 🌱3-Day PMS Detox 🌱3-Day Tummy Tuck Weightloss Detox 🌱3-Day Full Body Detox 🌱3- Day Grapefruit Detox 🌱3-Day Kid’s Detox 🌱3-Day Pregnant Women’s Detox ⭐️Bonus: Vegan Soulfood Cooking Guide ⭐️Bonus: Detox Training Manual ⭐️Bonus: Detox Training Video ⭐️Bonus: Post Detox Training Video These are meal plans that you get INSTANT lifetime access to!

Didn’t even flinch 😅 but fr make sure you take advantage of the 90% off BLOWOUT sale before it ends! Here’s what’s included: 🌱10-Day Detox Challenge 🌱10-Day Full Body Detox 🌱10-Day Reproductive Detox 🌱10- Day Liver Detox 🌱9- Day Blood Detox 🌱8- Day Lung Detox 🌱7-Day Inches Off Your Waist Detox 🌱6-Day High Blood Pressure Detox 🌱6-Day Beach Body Detox 🌱5-Day Heavy Period Detox 🌱3-Day PMS Detox 🌱3-Day Tummy Tuck Weightloss Detox 🌱3-Day Full Body Detox 🌱3- Day Grapefruit Detox 🌱3-Day Kid’s Detox 🌱3-Day Pregnant Women’s Detox ⭐️Bonus: Vegan Soulfood Cooking Guide ⭐️Bonus: Detox Training Manual ⭐️Bonus: Detox Training Video ⭐️Bonus: Post Detox Training Video These are meal plans that you get INSTANT lifetime access to!

The body is ALWAYS speaking to you! ⏰Complimentary tongue readings for all who sign up for the 90% off detox bundle. 🔥🔥5/17/24 only🔥 Here’s what’s included: 🌱10-Day Detox Challenge 🌱10-Day Full Body Detox 🌱10-Day Reproductive Detox 🌱10- Day Liver Detox 🌱9- Day Blood Detox 🌱8- Day Lung Detox 🌱7-Day Inches Off Your Waist Detox 🌱6-Day High Blood Pressure Detox 🌱6-Day Beach Body Detox 🌱5-Day Heavy Period Detox 🌱3-Day PMS Detox 🌱3-Day Tummy Tuck Weightloss Detox 🌱3-Day Full Body Detox 🌱3- Day Grapefruit Detox 🌱3-Day Kid’s Detox 🌱3-Day Pregnant Women’s Detox ⭐️Bonus: Vegan Soulfood Cooking Guide ⭐️Bonus: Detox Training Manual ⭐️Bonus: Detox Training Video ⭐️Bonus: Post Detox Training Video ⭐️Bonus: Tongue Assessment/Reading 🔥5/17 only🔥 These are meal plans that you get INSTANT lifetime access to!

💩Constipation Ain’t Fun Is It? 💩I am offering every single detox that I’ve ever created for the #SurvivingVegan community over the last 7yrs 90% off! Here’s what’s included: 🌱10-Day Detox Challenge 🌱10-Day Full Body Detox 🌱10-Day Reproductive Detox 🌱10- Day Liver Detox 🌱9- Day Blood Detox 🌱8- Day Lung Detox 🌱7-Day Inches Off Your Waist Detox 🌱6-Day High Blood Pressure Detox 🌱6-Day Beach Body Detox 🌱5-Day Heavy Period Detox 🌱3-Day PMS Detox 🌱3-Day Tummy Tuck Weightloss Detox 🌱3-Day Full Body Detox 🌱3- Day Grapefruit Detox 🌱3-Day Kid’s Detox 🌱3-Day Pregnant Women’s Detox ⭐️Bonus: Vegan Soulfood Cooking Guide ⭐️Bonus: Detox Training Manual ⭐️Bonus: Detox Training Video ⭐️Bonus: Post Detox Training Video These are meal plans that you get INSTANT lifetime access to!

A reminder for the person that forgot who TF they were 😙 you are enough & you are beyond these illusions. There’s no failures only lessons! Type I Am Free in the comments to unlock your abundance! #YouDeserveIt