Jamie Prokell

Happy Global Running Day!!!!!! Hope you get to celebrate movement and all of the benefits it brings. I came to running late in life, and am doing my best to catch up. Love all of the people and experiences it had brought to my life. Thank you! #overfortyandfit #running #globalrunningday #grayharesrun #mentslhealthy @jamieprokell

The Boston marathon is still a bit of a blur, but this post closest captures the feeling of my memories of running the #128bostonmarathon . It might have been hot out, but I was feeling so focused I was not sure my feet hit the ground. I have proof of that here. What an amazing experience. I never expected at 49 to PR by 53min and 33sec, 3:58:05. Thanks to everyone out on the course handing out water and cheering, you made every mile perfect. Big love to @abbeykusterprokell for the patience and support during this training block. You were out there at #heartbreak cheering the loudest. A huge thank you to the best coach @chrisheuisler and @westin for getting me to the start line ready and confident. And @hyperice for making great recovery devices that helped keep these old wheels from falling off the haole time. Big thanks to @tracksmithrunning @baklinerunning @adidasrunning @saltstick @maurten_official @cieleathletics for making great gear and nutrition that worked great race day and everyday. I am just floating from all of this. Who knows what the next thing will be. Anything feels possible. #over40andfit #running #grayharesrun

Run down of the day. From the bus, to the start line, to heartbreak hill, to the finish line and after. Then dinner with @abbeykusterprokell , back to the hotel, to recovery session. Breaking 4 hours and besting my old marathon time by over 53 mins felt great. Could not have done it without all of the support from @westincopleyplaceboston @westin @chrisheuisler @abbeykusterprokell @hyperice and @tracksmithrunning . What an amazing day and experience. Sorry for the stolen marathon photos but I suspect they have more than 8 shots of me from today. We’ll see and update. @grayharesrun #grayharesrun #over40andfit #running #marathon #runwell #eatwell #bewell

Kit is ready to go. Lucky hat and socks from @tracksmithrunning are all ready. The @maurten_official and @saltstick are packed. Secret weapon @tumsofficial are here. @baklinerunning shorts with so many pockets, love them. @bostonmarathon is coming for me in the AM. Track me at #30368 . Can’t wait! Lets see what we can do. @jamieprokell #grayharesrun #somafoxrunningclub #overfortyandfit #westincopleyplaceboston

What a big day. Started with a shakeout run with @tracksmithrunning to picking up the bib for @bostonmarathon and seeing all the cool displays. Seeing my name on the wall. Boston does not disappoint. Thanks @westin for this opportunity. And big thanks to @chrisheuisler for being a great coach. I feel ready. #grayharesrun #somafoxrunningclub #overfirtyandfit #lfg #running #marathon

2/2 Feature openers from the second half of the past year from @menshealthmag Got to work with some talented people this past year. Bring on 2024. More great stuff being planned. Thanks to everyone who made it possible. @menshealthmag #graphicdesign #typography #editorialdesign #fitnes #fitnessmotivation

1/2 A look back at some feature openers that may have flew under the radar last year from @menshealthmag Thank you to everyone who contributed. Here’s to keeping it going into 2024. #editorialdesign #graphicdesign #typography #fitness

@menshealthmag had a lot going on this year. And big things planned for 2024. Here is a quick recap from all platforms. So many talented people put this together each day. Too many to mention but it takes a village and luckily its a super village. #menshealthmag #fitnessmotivation #graphicdesign #artdirection #motiondesign #typography

Last week I ran the #newportlibertyhalfmarathon in some heavy rain and posted 1:44:08. A whopping 11min 20 sec PR!!! I owe a big thanks to Steph T (@maxdolcino ) who ran it together and helped get me through the tough spots. Was my first race with @somafoxrunningclub and met some great SOMA Foxes🦊 shout out to Rachel, Lauren, Nancy, Bianca. Can’t wait run more races together. Such a great group. And thanks to all of you who helped with training runs all summer. Its been a few months of races and PRs for me. Geting fitter and faster. #over40andfit #runningmotivation #running #grayharesrun #halfmarathon

New York 5th Avenue Mile official time 6:26!!!! Super pumped about this time. 🐰🔥Luckily my heat took off between downpours. Thanks for the pics @trieverything . That’s me, the gray blur, repping @menshealthmag And thanks to @newbalancerunning for putting on such a great event. @jamieprokell #grayharesrun #over40andfit #5thavemile

What a great night. Thank you @estanleydott @massimoalps @paavozatopek and the rest of the @tracksmithrunning team. Especially 24:00:00 pacer in the first heat. Should have got your handle, but appreciate the motivation and keeping me pace. Perfect night. If you can try to sig. up for any #twilight5000 races left. #grayharesrun #over40andfit #running #trackandfield

Ran with @tracksmithrunning tonight at #ichanstadium in their Twilight 5000. Had a great run and so much fun. Thank you @massimoalps and @estanleydott for making this happen. Lets hear it for @grayharesrun #over40andfit #running #trackandfield