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John Alexander

@john_wesley_82

Father of 🐺🐺. Heath and Fitness influencer. My life and fitness journey. BLESSED BE..

Posts

871

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947

Following

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Been awhile since I posted

Been awhile since I posted

6 1

13 hours ago

Leg day growth and grind

Leg day growth and grind 💪🏾

35 0

8 months ago

Today was a good day..

Today was a good day..

25 0

1 year ago

21 0

1 year ago

Leg days baby @_jenn_a_cyde_ we got this 315 and 345 squat numbers are going up

Leg days baby @_jenn_a_cyde_ we got this 315 and 345 squat numbers are going up

24 1

1 year ago

10 0

1 year ago

Early morning chest and biceps.. work while they sleep ##accountabilityanddiscipline

Early morning 🌄 chest and biceps.. work while they sleep ##accountabilityanddiscipline

32 2

1 year ago

Growing

9 0

1 year ago

Quick leg day

9 0

1 year ago

Chest and biceps today 40 and 50 lbs one arm zoro curls lol failed on 50s but ill get it next time

Chest and biceps today 40 and 50 lbs one arm zoro curls lol failed on 50s but ill get it next time

12 0

1 year ago

Gotta practice more with my overhead squats but I'll get there

Gotta practice more with my overhead squats but I'll get there

12 0

1 year ago

Leg day growth and grind ugh I hate that my camera didn't show my deadlift weight 305.

Leg day growth and grind ugh I hate that my camera didn't show my deadlift weight 😤 😒 305.

16 0

1 year ago