Soft life 💚
On most days, it seems like I have a never-ending list of tasks to tackle. So, when I get a chance to relax and focus on self-care, I truly appreciate it. For me, embracing the concept of a “soft life” entails being my most feminine self and nurturing my mind, body, and spirit.
Starting my day with a balanced breakfast(mango blueberry smoothie bowl and quinoa scramble.)✔️
Pilates ✔️
Blowout💆🏾♀️, thanks Brooke✔️
Balanced lunch (charred Caesar salad) sorry I didn’t get footage ✔️
Finished a book✔️
Produce run✔️
vitamins ✔️:
@joyli_vitamins liquid collagen + sea moss drops & sea moss/ ashwagandha gummies
@hairo.vitamins
@avanterahealth elevate
Balanced dinner (Cod with mango salsa, kale and carrot sauté, and garlicky lemon quinoa)✔️
How do you spend your self-care days?
#selfcare #softlife #wellnessthatworks #wellness #avanterahealth #joylivitamins #hairovitamins