God is good! 🙏 Earlier today, I received word that I’ve been appointed by @govwesmoore to serve on the Commission for Asian Pacific American Affairs.
Thank you, Governor Wes Moore, for the appointment. I am thrilled at the opportunity to empower and educate the Asian Pacific American community, as well as serve as a representative for APAs in Harford County and beyond in the state of Maryland.
Ready to make an impact these next four years.
♥️💛🖤
BLESSED to have been a guest on the @tamronhallshow !
I shared my motivational method on how to unleash your inner warrior called The Wonhwa Way. 💥👊
I shared a bit of my story and taught Tamron, the audience and the Tamron team to literally bust through their fears by breaking a board!
This is a day I’ll never, ever, ever forget ♥️
To catch the entire episode and book me as a speaker, please visit
Two years ago, I dared to dream big. I put it on my vision board at the start of each year. It felt like a far away, big and crazy dream. 💭
𝐁𝐞 𝐨𝐧 𝐭𝐡𝐞 𝐜𝐨𝐯𝐞𝐫 𝐨𝐟 𝐚 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐦𝐚𝐠𝐚𝐳𝐢𝐧𝐞.
And guess which magazine was on my vision board? Yup. Strong Fitness Magazine with @coach_jvb on the cover.
How WILD is it that I am not only on the cover, I’m on the cover with @coach_jvb herself AND an amazing group of fitness professionals and published models?!
PINCH ME is an understatement. It will take many posts for me to accurately convey what this truly means to me.
Blessed beyond measure. 🙏 B L E S S E D.
THANK YOU to @strongfitnessmag and @teamstronggirls for pursuing YOUR dreams to change lives through fitness. Happy 10 Years to you both!
I am honored and humbled by the invitation and opportunity to participate in the magazine's first-ever group shoot to celebrate its 10 year anniversary cover. I also have a two-page spread inside the issue sharing my story in hopes to inspire change. ♥️
Snag a copy of the Nov/Dec issue of Strong Fitness Magazine and have it delivered straight to your mailbox. 📫 Link in bio 🔗
Editor-In-Chief - @by_kathrynlekas
CEO - @vinniepe
Creative Director - @twocardinals
Photography - @paulbuceta
Makeup - @monicakalra
Hair - @laurachristineclark
Spray tan - @cherry dolls beauty
Cover athletes -
@jaqioh@thenadineshaban@coach_jvb@lisavp305@staceynixonfit@joyfulebony@yourchronicwellnesscoach@mel_hagn@gainsandgrinds@laurameadows_strong@coach_jroma
You know how you have moments that make you stop and you wish time stood still? That was me yesterday at the grocery store.
It’s true what they say…time really does fly by and I’ll miss them in baby/toddler phase.
There once was a time when going to the grocery store was like one of those shopping game shows where you had 60 seconds to grab whatever you could.
And now, my three littles are super helpful with the entire grocery shopping experience. The moment I had was standing there watching my kids do the heavy lifting and realizing wow…I’m just standing and relaxing.
I had to whip out my phone and record it because while it’s just a video of kids unloading a grocery cart, it’s a reminder of how quickly time passes and how quickly my babies are growing. 💗
Don’t let your past define your future.
Not only will it weigh you down, it’ll keep you down.
It’s torture being a prisoner of your own mind, isn’t it?
I get it. I’ve been there. It’s pretty wild looking back at how long I was stuck.
Once I learned how to unleash my inner female warrior, well…let’s say, there’s no stopping me now!
Living up to my fullest potential not only feels exhilarating, I feel it my personal duty and calling to help other women do the same.
You have God-given gifts and strengths. Do not let them go to waste because of your circumstances, past decisions or what you’ve been told you had to do!
Save your energy, endless tears and unnecessary grief from paddling upstream all the time…there is a better way!
Start with: ⤵️
My free live masterclass tomorrow! 💻
By the end of the masterclass, 💗 you’ll leave feeling:
💥 Empowered 💥
🙏 Hopeful 🙏
🗺️ With a blueprint 🗺️
➡️ Comment WARRIOR and I’ll DM you a registration link.
See you there, warrior!
Curious how to turn the dreams on your heart into reality??
You know within you’re meant for more, destined for greatness.
There are strengths and gifts within you waiting to be uncovered.
You know you can make a positive impact on others.
But how?! Where do you start?!
I’ve been there and it’s frustrating.
Which is why I’m so excited to present my free live masterclass in a few days!
➡️ Comment WARRIOR and I’ll send a DM for you to register.
I’m sharing what I did to see success time and time again to reach my goals and realize dreams! It’s an amazing feeling and I want you here with me!
If you’ve seeing this video, I genuinely hope you’ll take action and comment below with WARRIOR. Your gifts are meant to be shared, not kept hidden.
We’ve this one life! LIVE IT!
I know all too well that our time here is limited and it’s going by FAST. 💨
What’s truly holding you back?
I’ll tell you what it is ➡️ your fears.
Fear is what’s standing in the way from where you are now to where you want to be.
But how do you remove fear?
The better question is how do you
𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦 fear and turn it into 𝐚𝐜𝐭𝐢𝐨𝐧
to meet 𝐬𝐮𝐜𝐜𝐞𝐬𝐬?! 💥
Learn to unlock the secret by attending my free masterclass: How to Unleash Your Inner Female Warrior!
Comment below with WARRIOR and I’ll send you a DM with a registration link 🔗
#femalewarrior#wonhwa#wonhwaway#unleashyourinnerfemalewarrior#mindsetcoach#mindsetofexcellence
Do you have a dream killer in your life?
You know, people who make your shoulders tense up just by being near them?
If you were to share your dream with them, they’re so much of a “realist” as they call themselves, that what they really do is attempt to kill your dreams?
What they’re really doing is projecting their doubts and fears onto you.
Unfortunately, you can’t escape them all. But you CAN do something to combat them.
Unleash your inner female warrior!
I’m sharing the secrets in a free masterclass I’m hosting next week. I’m sharing personal stories of how I overcame obstacles to set and achieve some pretty awesome dreams of mine!
Just so we’re clear, attending this masterclass doesn’t mean you’re interested in competing in a pageant, landing the cover of a fitness magazine, or walking NYFW. Those are things I did...and you and I are two different people. We won’t have the same dreams and goals.
This live masterclass is for those who know they’re meant for more and have something stirring within..waiting to be unleashed!
You have something great...it’s time to uncover your gifts.
Comment with WARRIOR and I’ll DM you a link, so you can register for the free masterclass next week.
Where focus goes, your energy goes. 💫
This means...
Where you spend your energy, time, and money tells a lot about what is important to you.
Serious about making a change in your life?
You NEED to change the way you do things.
Where do you start?? ⤵
UNLEASH YOUR INNER WARRIOR!
Unleashing my inner warrior is the NUMBER ONE way I have been able to set and achieve high goals time and time again!
💥 reclaim your identity
💥 uncover your hidden strengths
💥 make an impact
👉 Comment WARRIOR to grab a seat for my free masterclass!
Learn my biggest secret to achieving dreams!
It is high time you shared your gifts with the world! 🌎
If you've been living life on autopilot and KNOW you're meant for more and destined for greatness...THIS MASTERCLASS IS FOR YOU!
👉 Comment WARRIOR and I’ll message you a link, so you can register for the masterclass (it's free and I'm going LIVE!)
Don't let another year end wishing you could do something.
Go into the second half of 2024 fueled by purpose and motivation to DO THE THING! 💥
See you there!
Happy Father’s Day 아빠 💗
All the things you taught and continue to teach me are being passed down to my children. ✝️🥋🎶🎣😄🐘
“The greatest inheritance you can pass on to your children and grandchildren is more than the money or material possessions you get. It’s a legacy of both character and faith.” - Billy Graham
