𝐊𝐚𝐭𝐥𝐲𝐧 𝐁𝐞𝐧𝐭𝐥𝐞𝐲

Stage shots are in..😅 Still overwhelmed by the whole prep and stage experience. I have a goal in mind to step on stage again in a couple years time, but for now, the focus is to grow👊🏽 Coach: @amanda_winston_ifbb_pro @the_condition_coaches Makeup: @chantellesmithmua Bikini: @zircon_bikinis #prep #bodybuilding #ifbbbikini #2brosproevents #juniorbikini #bikinicompetitor #gym #delts #pushpullgrind #gymsharkwomen #bikinicompetitor #pushday #lifestyle #pump #back #ifbb #firstimers #motivation #backday #firsttimer

Back day pump💥 #bodybuilding #gym #delts #pushpullgrind #gymsharkwomen #bikinicompetitor #pushday #lifestyle #pump #back #ifbb #firstimers #motivation #backday #junior

Proud of this look. But we don’t stop here, the best is yet to come🚀

Playing around with some shapes🙆🏼‍♀️ #bodybuilding #gym #motivation #gymotivation #lifestyle #hardwork #dedication #transformation #posing

The question is.. shall the heels make a come back?👀

In the world of bodybuilding, it’s easy to lose motivation from time to time and get lost in the chase for more and pursuit of perfection, always comparing yourself to the standards. Something I am guilty of. This had led me to learn that comparison can be the thief of joy. So if you are going to compare, focus on comparing yourself to YOU and creating the best version of that🙏🏽 This game is a long game and it’s easy to forget change doesn’t happen overnight. Never lose sight or how far you come and the progress you’ve made. It’s one day, or day one🩵 #bodybuilding #gym #motivation #gymotivation #lifestyle #hardwork #dedication #transformation

4th place out of a stacked 27 @amanda_winston_ifbb_pro at the @emproclassic 🇪🇸 🥇 Proud is an understatement, what a mega experience🔥 Question is, what’s next..? 👀⭕️

Awesome experience today training in Titans gym in Alicante!✌🏽🇪🇸 Lower was absolutely thrashed by @natashanovakifbb.pro 😅 #gym #bodybuilding #alicante #ukfitfam #ifbb #bikini

Something a little different.. GRWM for the gym✌🏽 #grwm #lifestyle #bodybuilding #motivation #ukfitfam #ifbb #gym #dayinalife #legday #workout

Proof that I don’t spend all my spare time at the gym💁🏼‍♀️

Just a bikini girl at heart🫶🏽 #bikinicompetitor #ifbb #bodybuilding #lifestyle #ukfitfam #girlswholift #gym

A check-in that I am actually proud of🥰