Kimberly Ann

@kimberlyann__23

☘️Natural Redhead 👩🏼‍🦰 🦋Nature/Beach Lover👙 📍Chicago Mom/Wife Board Certified Life Coach/ Therapist Backup Account @kimberlyann__2323
Posts
722
Followers
70.9k
Following
170
Welcome to the main event 💪🏻 I honestly can’t remember the last time I tried to do pull ups. Maybe 10 years? I have been working on building my upper body over the last several months and was ready to try. I was surprised at how I was able to do pull ups. I am proof that age is just a number that society places on us about how we should be. I promise you that I will never act my age. Lol 🤣 I also proved that the only things you are guaranteed to fail at are things you never try. Zero effort always equals Zero progress in everything we do in life. Your health is one thing you should always invest it. Hope you are having a great weekend and make sure you get to the gym or do some form of exercise. It does your body good ❤️💪🏻❤️#kimberlyann __23#gymrat #fitover50 #fitover50club #ageisjustanumber #gymrat #gymbabe #redheadsdoitbetter #redheads #redheadsrule #redheadsrock #gingers #gingersofinstagram #redheadsofinstagram #freckles #naturalredhead #girlswithmuscle #fitandtatted #pullups #pullupsworkout #armdayworkout #sunsoutgunsout💪 #chicagogirls #lafitness
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3 days ago
Thank you for all the Birthday love yesterday 🎉🎂🥳🎂🎉🥳🎉🎂🎂🎉🎂🥳🎂🎉🎂 I officially turned 51 years old yesterday. This was a hard birthday for me not because I am one year older and I stress about aging, it is because this was the first birthday my mom was not here with me to celebrate. The beautiful woman who brought me into this world can’t celebrate my special day. I have so many wonderful memories of my mom being the life of my birthday party and making them so special for me ❤️ Birthdays are a big deal. They symbolize that we are blessed to have another minute, day, year of this thing called life. I am glad to be able to be here to celebrate another year of life with my awesome husband, my two beautiful boys and my family and friends. I wish my mother was able to be here as well with me. I know she is watching over me! Being a cancer survivor for 28 years and having had to go through chemotherapy has always made me appreciate the gift of life. We all don’t get that opportunity to be here. None of us are getting any younger that is for sure but I am grateful to still be here. We all have all lost a lot of friends and family over these past few years. In my 51 years of life I have had lessons and blessings. I have learned that not everything goes as planned in life but the detours are the things that help you get to where you need to be. The detours build character, they make you stronger and they ultimately allow you to be the person you were meant to be. Have faith and trust the process. As we get older the most important things are my family and friends and making the most of each day. Don’t get stressed over things you can’t change and learn to live in the moment and appreciate the little things in life. Sending you all love and I hope you all have a beautiful day and that no matter what happens in life that you find a reason to smile 😊❤️ . . #birthday #birthdaycake #redroses #fitover50 #geminiseason #gemini #geminis♊ #birthdaygirl #redheadbeautt #redheadsrock #naturalredhead #freckles #enjoyeachday #missmymom #birthdaylove #birthdaylove❤️ #myhubbyisthebest #ginger #gingersrule #kimberlyann __23#countyourblessings #sangria #paella
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27 days ago
Gym time is the best time. Let’s Go! 🏋🏼‍♂️💪🏻🏋🏼‍♂️ Set small goals each day that lead you in the direction you want to be. Never say never! You would be surprised at the things a person can accomplish. No excuses…just do it. Sending you love ❤️ #redhead #beastmode💪 #freckles #pelirroja #gymratsfit #gymtime #gymunicorn #fitbabe #hardworkpaysoff💪 #findmewherethewildthingsare #strongwomenrock #girlwithmuscles #gymreel #gymlover💪 #genuineginger #gingersrule #redheadsdoitbest #kimberlyann __23#fitandtatted #tattedandfit #workoutreel #noexcusesjustresults #redheadoftheday #freckles #workoutmotivation #fitover50 #gymrat #gymbabe #getfit #momswholift #gymlovers💪
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10 days ago
Getting in that gym time with one of my besties today 💪🏻❤️ Remember your health is your wealth. The gym is a great place to push yourself mentally and physically. Exercising is one of the healthiest ways to get rid of any life stressors that you have. Going to the gym 4-5 times a week is not about vanity, it is about having self worth and taking time for you to have the quality of life you want with also having a longer quantity of life. Make no excuses just do it! . . #redheadsdoitbest #redheadofinstagram #genuinegingers #redheadoftheday #fitnessreels #gymreelsvideo #redheadsofinstagram #fitredhead #gymgains #noexcusesfit #fitandtattooed #sunsoutgunsout #girlwithmuscles #gymtime #gymrat #kimberlyann __23# #redheadsrule #gymratsfit #gymtimeismytime #noexcusesfit #fieryredhead #girlwithmuscle #fitbabe #fitredhead #gymlover💪 #fitmom #fitmomover50 #qualityandquantity #healthiswealth #chicagogirls #friendsworkout
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10 days ago
Catching up with my awesome friend and we had a girls night out. ❤️ I have known her since we were little girls. My birthday is coming up so I started celebrating a little early. It was a fun night out and she gave me a beautiful picture she painted. She is such a talented artist❤️ Friends and family are the two most important things that you need in life 🤗❤️🤗 . . #fieryredhead #fiestyredhead #redhead #godknewineededawarninglabel #naturalredhead #genuinegingers #genuineginger #redheadshavemorefun #frecklesgirl #redheads4thefewbravemen #redheadlove #gingers #redheadlove #gingerhairdontcare #gingersrule #redheadlife #redheadsdoitbetter #redheadshavemorefun #redheadsdoitbest #pelirojas #pecas #kimberlyann __23#naturalredhair #gemini #redheadsmagazine #geminiseason #curlyredhair #redheads _of_insta#freckles #friendsforever #birthdayiscoming #girlsnightout
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29 days ago
Do you know what time it is?? It is Gemini Season ♊️❤️♊️ Count down to my birthday. Gemini’s are fun and fiery all rolled into one. You are never bored with a Gemini by your side ❤️ . . #kimberlyann __23#geminiseason #geminis #gemini♊️ #gemini #fiery #redheadwithtattoos #redhead #naturalredhead #redheadsdoitbest #gingers #freckles #redhairdontcare #gymrat #fitmom #fitmomsrock #fitat50 #gymbabe #gymlover #stayfit #girlswithmuscles #redhair #chicagogirl #gymratlife #chicago #genuinegingers #genuineginger #gingersrule #geminisrule #fieryredhead
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1 month ago
Today is a very special day…. Can you guess what today is? It is World Redhead Day 👩‍🦰❤️🌎🎉 I personally think redheads should be able to celebrate everyday because it is hard to be a natural redhead. Growing up as a redhead is not easy in this world. If you are different from others you always stand out. People like people that are the same like them. I have learned to love being different from others and to never try to be anyone but me. Don’t let anyone ever try to dull your sparkle in this world. Sending all the natural redheads and people that love redheads hugs todays 🤗 . . . #redheadproblems #fieryredhead #fiestyredhead #redhead #godknewineededawarninglabel #naturalredhead #genuinegingers #genuineginger #redheadshavemorefun #frecklesgirl #freckles #frecklesonfleek #frecklesgirl #pecas #redheads4thefewbravemen #redheadlove #gingers #redheadlove #gingerhairdontcare #gingersrule #redheadlife #redheadsdoitbetter #redheadshavemorefun #redheadsdoitbest #pelirojas #pecas #kimberlyann __23#naturalredhair #redhairdontcare💋 #redheadsmagazine #redheadroyalty #redheads _of_insta#redhairandfreckles #worldredheadday
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1 month ago
Last day of school drama for this momma 😂 Today my boys had their last day of school for the year. They are growing up so fast. They both have freckles like me and my oldest has my natural curly hair ❤️Being a boy mom rocks. Let’s bring on some summer fun! 😎 More sun and less stress ❤️ . . #kimberlyann __23#momofboys #momlife #momoftwo #momofboysrock #schoolsoutforsummer #summerbreak #vacationmode #boymom #boymomlife #boymomproblems #boymomadventures #boymomclub #fitmomsofig #fitat50 #redheadsrock #redheadsdoitbest #redhairdontcare #curlyhair #freckles #ilovebeingamom #gingersrule #naturalredhead #genuinegingers
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1 month ago
When you can’t find the sunshine 🌞 Be the sunshine in the world and most importantly never let anyone steal your sunshine! Have an awesome Friday and remember that the best memories usually come from really bad ideas 😈🤣 . . #kimberlyann __23#ifyoustealmysunshine #bestmemories❤️ #badideas #fridayvibes #fridaynight #naturalredhead #naturalredhair #naturalredheads #redheadsrule #redheadsrock #redheadsmagazine #redheadsdoitbest #genuinegingers #gingersofinstagram #gingersdoitbetter #gingerhair #freckles #freckleface #freckled #fitat50 #fitandtatted #bethesunshine
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1 month ago
Beautiful Spring Day in Chicago 🌞 Remember to take time to enjoy the little things. Smell the flowers, feel the sun on your face, the breeze in our hair, lay on the grass and look up at the clouds, walk barefoot on the grass, watch the birds and listen to them sing. Nature has a way of relaxing you if you take a few minutes out of your busy day to enjoy all the beautiful things around you. Our lives moves by way too fast. Take the time to just appreciate nature. You will never regret it. Hope you have a great Wednesday 🌞😊 . . #therapistkim #gingersruletheworld #findareasontosmile #whatmakesyouhappy #fieryredhead #dontworrybehappy😁😁😁💕 #kimberlyann __23#me ntalhealththerapist#mentalhealthmonth #therapistsofinstagram #mentalhealthadvocate #naturelovers #taketimetosmelltheflowers #birdssinging #chicago #springday #beautifulspringday #chicagogirls #springtime #redheadsrule #gingersrule #genuinegingers #naturalredhead #freckle #freckleseason #pecas #lanaturaleza #laprimavera
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1 month ago