Posing is harder then training, dieting and bulking. But we are getting there with it. Same as everything else practice till it’s perfected and then practice some more!💪🏼
Looking forward to our inaugural golf day on Friday!
Massive thanks to these companies for the prizes. 🤝🏼
Shoutout to @craig_hill86 and @skinnylager for hooking everyone up with refreshments. 🥤🍻
Best decision I’ve ever made was to take the gym serious and stop fucking about. Loving the journey and I’m only just beginning. New goals set for this year. Biggest challenge yet in these next 18weeks🙏
@rybowman_pt introducing me into the world of bodybuilding and pushing us to new limits. Grateful💪🏼
Feeling unmotivated and getting no enjoyment from your sessions? Girl, I’ve been there, I get it.
Let’s get you back on track, ask yourself the following:
💫 Will you be closer to your goals by continuing this way or does something need to change?
Then tell yourself:
💫 it’s not easy but that’s okay, you’re capable of doing difficult things
💫 the more you show up, the more confident and disciplined you’ll become
💫 growth comes from discomfort
Your results are a reflection of your habits. Make those habits good ones🤍
@essentialsuppsuk JESS
#gymmotivationalquote#gymgirlies#personalgrowthtips
If Duracell had a new advert, it would be this. 😂
@essentialsuppsuk code - UPYOURGAME for discount on supps, this is where I buy all mine and I don’t make profit, it’s a code to help you guys out.
Weighted dips are always fun.
#gym#dips
Goal setting, the smart way 🎯
Use this acronym to help you with setting a goal.
Today, I talk about getting TIMELY.
- Specific
- Measurable
- Attainable
- Relevant
- Timely
"That fitness guy with the camera"
@tuffwraps_uk@tuffwraps use code: SMART10 to save on your gym bits 💪🏻
@loadupsupps use code: SMART10 to save on your favourite supps 🍸
Powered by: @wolversonfit
In stock and ready to go throughout the UK for direct orders and wholesale. 🤝
Stock for NZ & AU will be 1-2 weeks, preordering is live now.
Want to learn more? Check out the website nicesupplementco.com for more information on each of the products, as well as the article section to understand more about the details of research around these ingredients and our intended purpose with them.
#supplements
