Lucy Underdown

2022 - number one deadlifter in the world A compilation of my pulls that have been 300kg/661lbs or more! Next year is the year I pull something EPIC!! Who wants to see it?? 👀😁 Coached by @mstsystems Supported by @theproteinqueenofficial UNDERS10 Do win lifting shoes by @213kgdotcom Code Lucy10 Spons0red by @silverbackgymwear LU10 @tuffwraps_uk code UNDERS10 @contehsports code LU10 @rebelstrengthofficial code LU5 #strongwoman #fitness #strong #strongwomen #strongman #strength #worldsstrongest #fitnessmotivation #gym #worldsstrongestwoman #deadlift #powerlifting #training #workout #girlswholift #girlpower #fitnessgirl #fit #crossfit #homegains #fitfam #strengthtraining #weighttraining #strongnotskinny #worldrecorddeadlift #womenempowerment #worldrecordholder

So thought it was about time I posted the actual lift to here... I mean everyone's seen it. But seriously my mind is blown! WHAT A DAY 🤯 I don't think I can fully comprehend it right now! 300kg in front of 4000people chanting your name... Don't think I'll experience that ever again! I've never been more ready for a lift than this one! Months of bottled up emotion, anxieties, depressive moods put towards that one moment and boy was it worth it! I was happy to do it as a gym lift but @realmartincee and @terryhollandswsm made me realise I needed to do it formally... And luckily for me @glennrossthedaddy gave me the opportunity to pull @officialultimatestrongman on the final day of UKs strongest man and make it official for me! So thank you for putting your trust in me to make a good half time show!!! Thanks also to my coach @mstsystems Shane is incredible, really knows his stuff and I just know this is just the beginning of the journey! You only have to look at the calibre of athletes he coaches to know he's got a good system in place to achieve your potential! Thank you to @markc3067 for starting me lifting weights for athletics all those years ago and to @tc_strength for building the foundations in my strongwoman journey! Also a final thank you to my sponsors @tuffwraps_uk @tuffwraps for supporting me on this journey! Ive had such a whirlwind 3years in strongwoman... Time to make the 4th year extra special! #300kgdeadlift #worldrecord #worldrecorddeadlift #strongwoman #strongnotskinny #strongman

Same day. Just an hour apart... You can be strong... You can be pretty... You can be anything you wanna be! ❤️ @evolutionsfgym Coached by @mstsystems Nutrition by @mkcoaching___ Grip by @paddy_strongman Spons0red by @silverbackgymwear SEE LINK IN BIO @tuffwraps_uk code UNDERS10 @rebelstrengthofficial code LU5 Do win lifting shoes by @213kgdotcom Code Lucy10 #strongwoman #fitness #strong #strongwomen #strongman #strength #worldsstrongest #fitnessmotivation #gym #worldsstrongestwoman #deadlift #powerlifting #training #workout #girlswholift #girlpower #fitnessgirl #fit #crossfit #homegains #fitfam #strengthtraining #weighttraining #strongnotskinny #worldrecorddeadlift #womenempowerment #worldrecordholder

One week ago already! @giantslivestrongman 🏆 I still haven't had a chance to process the whole day! 🤩 People always say it must feel really good to win comps and you must be on top of the world... What people don't see is how withing a day of finishing life goes straight back to normal and all the mundane aspects of life return and it is a massive come down! I can't wait to finish work for this week so I can take some time to reset, reflect and start getting my next plans started! The support has been unreal from everyone! I want to say thank you to everyone who has shared, followed and reached out! I appreciate all of you ❤️ @evolutionsfgym Coached by @mstsystems Nutrition by @mkcoaching___ Grip by @paddy_strongman Spons0red by @silverbackgymwear SEE LINK IN BIO @tuffwraps_uk code UNDERS10 @rebelstrengthofficial code LU5 Do win lifting shoes by @213kgdotcom Code Lucy10 #strongwoman #fitness #strong #strongwomen #strongman #strength #worldsstrongest #fitnessmotivation #gym #worldsstrongestwoman #deadlift #powerlifting #training #workout #girlswholift #girlpower #fitnessgirl #fit #crossfit #homegains #fitfam #strengthtraining #weighttraining #strongnotskinny #worldrecorddeadlift #womenempowerment #worldrecordholder

Just sharing this joy before work sucks all the life out of me this week. 😅 I love my life 💪 📸 @jam_lee_smith @giantslivestrongman @evolutionsfgym Coached by @mstsystems Nutrition by @mkcoaching___ Grip by @paddy_strongman Spons0red by @silverbackgymwear SEE LINK IN BIO @tuffwraps_uk code UNDERS10 @rebelstrengthofficial code LU5 Do win lifting shoes by @213kgdotcom Code Lucy10 #strongwoman #fitness #strong #strongwomen #strongman #strength #worldsstrongest #fitnessmotivation #gym #worldsstrongestwoman #deadlift #powerlifting #training #workout #girlswholift #girlpower #fitnessgirl #fit #crossfit #homegains #fitfam #strengthtraining #weighttraining #strongnotskinny #worldrecorddeadlift #womenempowerment #worldrecordholder

𝑩𝑹𝑰𝑻𝑨𝑰𝑵’𝑺 𝑺𝑻𝑹𝑶𝑵𝑮𝑬𝑺𝑻 𝑾𝑶𝑴𝑨𝑵 🏆 @lucyunders_strongwoman left no doubt this year in her title charge to become Britain’s Strongest Woman! Watch a full replay of the livestream on officialstrongman.com

After narrowly missing out on first place last year @lucyunders_strongwoman wasn’t leaving anything to chance this time. A dominating performance all night saw her crowned Britain’s Strongest Woman 2024! Watch a full replay of the livestream on officialstrongman.com

BRITAIN'S STRONGEST WOMAN 🥇 I put on the best performance to date. I loved every second! 🤩🤩 I have a lot to say and I'm sure once there's some photos available I'll be spamming you all. But want to use this post to say thank you... Prep has been so tough. I have cried nearly every week. I've been on the edge of withdrawing completely a couple of weeks ago and without the support, encouragement and gentle reminders that I can do this from certain people I wouldn't have been able to perform the way I did yesterday! I might be alone on the platform but behind the scenes it's a team sport and I'm lucky to have @jonnykelly_strongman and @mstsystems in my corner ❤️ thank you both for believing in me and pushing me further and further into this crazy journey! 💪💪 @evolutionsfgym Coached by @mstsystems Nutrition by @mkcoaching___ Grip by @paddy_strongman Spons0red by @silverbackgymwear SEE LINK IN BIO @tuffwraps_uk code UNDERS10 @rebelstrengthofficial code LU5 Do win lifting shoes by @213kgdotcom Code Lucy10 #strongwoman #fitness #strong #strongwomen #strongman #strength #worldsstrongest #fitnessmotivation #gym #worldsstrongestwoman #deadlift #powerlifting #training #workout #girlswholift #girlpower #fitnessgirl #fit #crossfit #homegains #fitfam #strengthtraining #weighttraining #strongnotskinny #worldrecorddeadlift #womenempowerment #worldrecordholder

Gin in hand 😂 Finally got the Britain’s title to her name, super proud of Lucy as this prep was a little rough BUT I knew she had levelled up again, we really just went to town on her knee and managed to overhaul her dumbbell so much which was a huge weakness, give her another few months and It’s going to get even better after the confidence from this show! Also got to mention @jonnykelly_strongman as he is also such a huge reason she is able to keep improving, proper love them both, mega And finally @paddy_strongman for working Lucy’s grip, Rebecca has a huge grip and usually pips Lucy but the work has really paid off I knew this competition was going to be a break away from the pack and not as close as usual and I’m real happy it paid off Onto Vegas & Rogue as the focus next, 330kg deadlift targeted 🤯

Britain’s Strongest Woman 2024 1st Place @lucyunders_strongwoman 🥇 2nd Place @rebeccarobertsstrongwoman 🥈 3rd Place @donna_moore_strongwoman 🥉 Photo: @giantslivestrongman Use “WSFAN10” for 10% off @dynamicnutrition_ni Use “WSFAN” for 15% off @getnewage @sbdapparel #strongman #worldsstrongestfan #getnewage #sbd #sbdapparel #giantslive #strongwomen