This is exactly how to do it ⬇️
Find down below 3 tips of how to step into your uplifted self ❤️🔥
You can’t expect to change your life if you don’t change yourself. When I first started manifesting, I thought that it was all about getting out of the way, trusting your intuition and you’d just be sitting there and your dreams would fall in you lap.
Unless you have become a master at understanding the differences between your intuition, your analytical mind, your ego and societal and cultural influences... When you ask yourself, „What do I want?“ the answer may be „To be a lawyer“ because your parents pushed that onto you. So in that way, it’s hard to „trust your intuition“ unless you have been taught how to truly tap into what your intuition feels like.
The easiest place to start is, what lights you up?
If you know that you’re going to do this thing Tomorrow, you wake up without an alarm like a kid going to Disneyland. If there’s something in your life that feels like that, chase it.
Once you have your desire. The work starts. Don’t worry it’s fun work and it actually benefits you in more ways than just achieving goals.
1️⃣ Do a journaling exercise on this point -‚There is a future version of me, who already has everything I desire. Who are they?‘ Ask yourself things like - ‚What is Essential to her?‘ And list what comes up. „What does an average day look like for her?‘ Then write a list of everything within that day, that you could be doing now.
2️⃣ Once you have a really detailed idea of who they are, start meditating using visualization. Wake up in her house, take part in her life, through her eyes. FEEL the emotions of gratitude for your life. Your brain doesn’t know the difference between visualization and reality if there is a strong emotional response.
3️⃣ Finally, start writing down little things you can do everyday that she would do. Try one thing a day. It can be small stens at first
Take those action steps and imagine in your mind that you
ARE that version of yourself as often as you can throughout your day until it feels like second nature and watch the abundance start pouring int your life.
#abundance#manifestationwork
2 HOUR FULL SENT 😮💨
Thank you Cusco for having me!
TONIGHT 02 - 04am one last time @casa_tisoc // playing with @sabrina_hawk_
I’ve played the ecstatic dance Cusco earlier that night went for some Pizza afterwards, changed into my ‚rave’ outfit and had my peak playtime from 2 till 4 am. And let me tell you - it was EPIC! I love love love sending it hard and playing some wild bouncy techno tracks and letting people fall in love with some good German techno.
I hear quite often that people think techno is to monotonous and to be honest I’m always convinced and motivated to change peoples mind.
The crowd that night was the sweetest I’ve ever experienced! Thank you for everyone bringing the vibes and for not leaving the dance floor!
DJ
ABUNDANCE
MANIFESTATION
TECHNO
#technomusic#techhouse#femaledj#cuscoclub#cuscocity#djing#abundance#manifestationtechnique#raving#techno#technogirl#dj#djlife
HERE IS WHY I AM AN ECSTATIC DANCE DJ 💃🏼
3 1/2 years ago I found myself attending my first ecstatic dance in Mexico. It left me speechless, because first of all I LOVE dancing, I love raving & I love listening to good music in epic sceneries aaaand connecting to like minded people.
And all of this is combined at Ecstatic Dances 😏
Fast forwarded to now I‘ve hosted many many dances in Innsbruck, organize the FIRST ecstatic dance festival in Tirol @sanvida_gathering and currently traveling the world
as an Ecstatic Dance Dj - sharing my deep love for music and movement 🥹
being able through my passion to connect to different communities and host and invite artist all around the world in Austria, fills me with gratitude and humbleness!
But why ECSTATIC DANCE?
because it allows me to share a variety of different genres and lets me guide people through different emotional states & natural ecstasy!
With my love for music and holding space I create a safe space to invite a full body ecstatic enjoyment at the highest level. With my sets I want to invite the dancer to reconnect with their purest essence, fully immersed into the diversity of our being. GET HIGH ON YOUR OWN SUPPLY 😈
When you get to know me on a deeper level you can feel that ecstatic dance is amplifying my being because I love immersing myself into the diversity of self & exploring how different genres activate different parts within me!
So looking forward of sharing a boogie with you hopefully soon! 💃🏼
ABUNDANCE
ECSTATIC DANCE
MANIFESTATION
JOYFUL LIVING
#ecstaticdance#femaledj#ecstaticmovement#ecstaticmove#housemusic#afrohouse#musicgenres#partying#joyfulliving#manifestationtechniques#centralamerika#solotraveling#adventuregirl#innsbruck#ecstaticdancefestival
HOW CAN I BE CONFIDENT? 👇🏽
The truth is that none was born confident.
Confident people become confident when they face challenges and work through them, knowing that they will fail over and over again, but they trust that eventually they will make it.
Confident people are fucking scared too, but there is a flame living within them that ignites a beautiful warm fire that allows them to find the strength and courage to step forward.
If you don’t have that inner flame it is very hard to be confident, you are going to fall deeper into a miserable state that feels like never-ending, totally purposeless.
LIGHT UP THAT FLAME. AWAKEN YOUR SPARK.
But how to awaken?
Well, we are all different and have different ways to live life.
My way has always been movement, this is what I preach and I teach.
It’s my path. It’s my way of gaining confidence and inner strength and to help others find their truth.
You must let the energy flow through you: avoid stagnancy, allow openness.
Your body is the vehicle for awakening. It allows you to awaken your senses. It allows you to feel alive.
LIGHT UP THAT FLAME. AWAKEN YOUR SPARK.
Move your body in different & new ways, breathe in different ways, move slowly and move fast, move calmly, move aggressively. Be still and then explode, scream, dance, get wild, sweat.
I know that if you do this you will gain more confidence, simply because vou will become more aware of ourself, of what you like, of how you like it, of your yearnings, of your truth.
And while moving, feel the spark within. Feel your flame and allow it to guide you.
That flame is your energy, your soul, your forever friend, your guru.
That’s when you’re most powerful. This is the creation of authentic power.
CONFIDENCE
ABUNDANCE
MANIFESTATION
JOYFUL LIVING
#confidence#joyfulliving#abundance#music#femaledj#handstand#handstandpractice#upsidedown#handstandjourney#costarica#naturegoals#riverflow#riverlove#reelinspiration
HOW SO?
I like to spent as much time as possible playing like a child.
Why?
Because everyone I’ve ever met who was trulv happy in life was either a child or exhibited child like excitement in everything they did.
I believe it’s a cheat code for finding peace and reducing stress. Not taking everything so seriously ✨
I believe we’re our most potent selves before being tainted by the world. I think the path to finding enjoyment and excitement in life is made simple by just going through what we loved as children.
Next time you’re feeling blocked just try asking yourself, if you were still a little one, what would you be doing right now for fun? And just do it. Also tell me below so I can try it too.
ABUNDANCE
JOYFUL LIVING
MANIFESTATION
SELF GROWTH
#selfgrowth#abundancetechnique#playfulself#selfdiscovery#joyful#living#lifeinspiration#beyourchild#costarica#centralamerica#manifestationtechniques#selfdiscovery
WHICH MUSIC ACTIVATES YOU? 💃🏼
there is something about certain music which naturally activates an energy within me which feels like pure life force running through me
My aim when I Dj myself is to bring people into that natural state of ecstasy - where the music activates parts within your surprised about feeling.
Like sitting somewhere and out of nowhere hearing a song and having the intrinsic urge to just move to the sound 🤤
That’s exactly what happened at @urem_music set @arkana_festival 🫠
I walked into the festival and instantly got fired up by the bouncy sound and naturally had so much energy to flow and groove to the whole set!
And I can clearly feel the difference of listening to a set and not being moved at all and being fully activated to dance for hours. This bouncy groovy sound definitely had the effect on me
which type of music gets you into that space? 💛
#dancing#groovysound#dj#naturalecstacy#peru#festivalseason#dancetherapy#musiclove#danceperformance#danceyourheartout#djlife#pureecstacy#festivallife#femaledj#abundance#manifestation#happylife
If this post describes you, read this 👇🏽
Achieving your goals, manifesting your dream life, getting a promotion, finishing that project, finding love, traveling the world... These things can only happen if we believe to our core that we deserve them.
You might be ‚getting along fine, going through the motions in a cycle that you have been in for years. You might seem okay from the outside, but on the inside you’re trying to progress and constantly falling short.
You might even be doing ‚everything right‘ Manifesting, vision boards, meditation, gratitude journaling...
everything.
But no matter what, even if you come so close to getting what you want, something gets in the way. You get sick, something dramatic happens in your personal life, you sleep in...
This is exactly what I was going through in my mid 20’s before I discovered the power of the subconscious mind, limiting beliefs and developed uplifted self work.
Your problem isn’t that you can’t sit in lotus position, it’s not that you are too stressed or tired, or unskilled, too old, not strong enough, overwhelmed or don’t know where to start-though, most of these things are symptoms of the problem. No, the problem is the little subconscious thoughts in the back of your mind telling you that you don’t deserve or believe in the life you’re trying to call in.
These beliefs usually originate from childhood and can end up literally controlling our lives. They sound evil, but in our mind we feel that these beliefs keep us safe.
An example could be:
If you’re wanting abundance - „Money is evil.“ - Maybe as a child, your parents had a bad relationship with money and whenever someone rich came on TV they’d say, „You can’t get that rich without doing horrible things“.
OUR TRIP TO THE HIGHEST MOUNTAIN OG PERU 🇵🇪
it’s kinda funny how long we traveled just to spent 24 hours at Ausangate (we wanted to spent 2 days but we didn’t expect it to be sooo cold so we left a day earlier) - it was a journey of 5 1/2 hours - starting from Pisac until we arrived to the little town nested underneath the father of the mountains of Peru !
I loved the rustic about the place, the simplicity and that the land hasn’t been run over by tourism (even tho we’re tourist ourselves)…
Straight after we arrived we jumped into the hot springs, which was only 1$ for the whole day 🤯
so if you’re looking for a authentic Peruvian experience this place will definitely take your breath!
not to forget to mention that Ausangate is the highest mountain in whole Peru and is referred as the father of all mountains and carries such a profound energy you can take time to meditate with ✨
Would you be up for a adventure like this? 🏔️
#ausangate#trekking#peru#manifestation#abundancepractice#ausangatetrek#mountainlovers#mountainadventures#perutips#peruinspiration#fathermountain#abundancementality
