MARK ‘GRECHY’ GRECH

@markgrechygrech

🅱🅴 🅰 🅶🅾🅾🅳 🅷🆄🅼🅰🅽 🦍 @wgmarsdenpark 🇦🇺 @ifbbproleagueoz NSW Promoter 🎓PE Teacher ☠️Aussie Muscle Asylum
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3,614
Followers
20.7k
Following
1,916
Be grateful for what you have because so many people don’t have access to the things we take for granted 🙏 #life #food #theworld #truth #podcast #thebetarproject #grateful #dontcomplain
75 1
8 hours ago
🦍 WORLD GYM EXPERIENCE WEEK has officially begun at @wgmarsdenpark 💥 If you are not yet a member of our club and live in Marsden Park or surrounding suburbs, you can come in and train FOR FREE for the ENTIRE WEEK this week. Anyone that decides to join our club this week gets a chance inside our World Gym Cash Grab Challenge, where you have 30 seconds to grab as many World Gym dollar notes as you can! You can put this cash towards your joining fee or use as a voucher to spend at our pro shop and barbell cafe!!! Members who refer a friend who joins also get a chance in our Cash Grab Challenge! World Gym Experience Week. Starting today 🔥 • •   #worldgymfamily #worldgym #worldgymmarsden #teamworldgym #worldgymmarsdenpark #wg #wggym #creche #kidsclub #kidsworld #family #fitness #fitspo #fitspiration #fitnessjourney #mumlife #dadlife #training #marsdenpark #worldgymaustralia #worldgymglobal #mynewworldgym #personaltrainer #personaltraining #barbellcafe #fitnesspassport
160 11
1 day ago
Family is everything 🌏❤️ Search ‘the betar project’ with Mark Grech for the full episode wherever you get your podcast from or click the link in bio. #thebetarproject #mentalhealth #mentalfitness #mentalhealth #life #failure #highperformer #goodhuman #podcast #life #personaldevelopment #mindset
332 29
1 day ago
A big thank you to everyone who has messaged asking how mum is doing. She’s just had her long overdue knee replacement surgery and is now recovering. Rexy is coping okay at home by himself eating toast 3 times a day.
141 8
4 days ago
World Gym EXPERIENCE WEEK, coming this Monday 1st of July!!! If you live in Marsden Park and surrounding suburbs and are not yet a member of our club, we are inviting you to come and train FOR FREE for the entire week during WORLD GYM EXPERIENCE WEEK! This is your perfect opportunity to come in and try what people are calling not only the best gym in the area, but the best gym in Sydney!!! Experience week is only available during staffed hours. KidsWorld and Reformer Pilates not included. For more information, feel free to send us a DM or call on 02 8662 3421 💪🏽🙏🏽 WORLD GYM EXPERIENCE WEEK JULY 1st to JULY 7th 🎉 • •   #worldgymfamily #worldgym #worldgymmarsden #teamworldgym #worldgymmarsdenpark #wg #wggym #creche #kidsclub #kidsworld #family #fitness #fitspo #fitspiration #fitnessjourney #mumlife #dadlife #training #marsdenpark #worldgymaustralia #worldgymglobal #mynewworldgym #personaltrainer #personaltraining #barbellcafe #fitnesspassport
108 18
5 days ago
Proud moment. Kai achieving his first belt stripe at BJJ! He was very excited lol.
59 9
6 days ago
World Gym isn’t just a gym… it’s a community 🙏🏽 World Gym Marsden Park provides our members with not just a facility boasting state of the art equipment, but also a community providing a sense of belonging and motivation. Whether you’re a beginner or a seasoned athlete, we have the facilities and environment to enhance your fitness journey, offering both social interactions and encouragement to stay committed to your health and wellness goals. At World Gym, we’re riding this journey right alongside with you. World Gym. Real People. Real Gyms. Real Results. 🎥 @visuallab_ig • •   #worldgymfamily #worldgym #worldgymmarsden #teamworldgym #worldgymmarsdenpark #wg #wggym #creche #kidsclub #kidsworld #family #fitness #fitspo #fitspiration #fitnessjourney #mumlife #dadlife #training #marsdenpark #worldgymaustralia #worldgymglobal #mynewworldgym #personaltrainer #personaltraining #barbellcafe #fitnesspassport
239 41
8 days ago
The BIG ANNOUNCEMENT is here!!!! World Gym EXPERIENCE WEEK, coming Monday 1st of July!!! If you live in Marsden Park and surrounding suburbs and are not yet a member of our club, we are inviting you to come and train FOR FREE for the entire week during WORLD GYM EXPERIENCE WEEK! This is your perfect opportunity to come in and try what people are calling not only the best gym in the area, but the best gym in Sydney!!! Experience week is only available during staffed hours. KidsWorld and Reformer Pilates not included. For more information, feel free to send us a DM or call on 02 8662 3421 💪🏽🙏🏽 WORLD GYM EXPERIENCE WEEK JULY 1st to JULY 7th 🎉 • •   #worldgymfamily #worldgym #worldgymmarsden #teamworldgym #worldgymmarsdenpark #wg #wggym #creche #kidsclub #kidsworld #family #fitness #fitspo #fitspiration #fitnessjourney #mumlife #dadlife #training #marsdenpark #worldgymaustralia #worldgymglobal #mynewworldgym #personaltrainer #personaltraining #barbellcafe #fitnesspassport
173 15
9 days ago
Happy 1st birthday Apollo
81 4
10 days ago
A big thank you to Barry Elvish and the team from @aus_active for visiting our facility here at World Gym Marsden Park. We are grateful to be members of such an amazing organisation, who work tirelessly in promoting and supporting the health and fitness industry in Australia today!
180 2
12 days ago
Young pups 2️⃣0️⃣1️⃣6️⃣ @ash_woodward_
112 2
15 days ago