Marquis Lewis

My self-portrait game is getting stronger! Studio photography is a fairly new field of mine after doing landscape, nature and sports photography over the last 12 years. I’m getting better with the lighting placement and settings. Really proud of myself on how this came out! 😁👏🏾 Maybe a Cap shoot soon? 🤔 Also, that first picture, though! 😎 #mlewi108 #marquisantoinelewisphotography #jamesbondfeeling #selfphotography #selfphotoshoot #selfportrait #studiophotography #blackandwhite #blackandred #beigeandblue #suitphotography #livedangerously #photographer #thenameislewis #blackbackground #blackbackdrop #thisis30 #backatitagain #outsideofcosplay #lightingonpoint

Gotten some more pictures taken with a photographer last weekend at Elysian Park in LA! Thank you, @kaoticguy for taking these amazing pictures and the location is pretty awesome! I hardly get to explore various parts of Los Angeles but it’s nice to find this gem! Sure feels great to be back as The Cap after so long! Mixed him up a bit and dropped a gold standard. 😎 Also, shoutout to my bro, @_the_night_wing for recommending him to me! 😁👏🏾 Hope everyone had a great 4th of July weekend! 😎🇺🇸 #captainamerica #theblackcaptainamerica #thecap #theblackcap #mlewi108 #elysianpark #losangeles #losangelescounty #thegoldstandard #mjolnir #avengers #marvel #blackcosplayersofinstagram #blackcosplayer #disney #theworldneedsmoreheroes #leatherfashionvalley #captainamericashield #captainamericacosplay

My grenade sticks of the week in Halo 4 (MCC)! #halo4 #halothemasterchiefcollection #mcc #stuck #hailmary #plasmagrenade #bluegoo #grenadeguru #pcgamer #mlewi108 #ifigodownimtakingyouwithme #letsgetsticky

A nice sample size of the various ways I got players “Stuck!” and long range Hail Mary kills with the Plasma Grenade in Halo 4 (part of the Master Chief Collection for PC) in 2023! For those who played against me, you have felt the experience of the blue goo. 😏😂 Got a full playlist of 2022 and 2023 list on YouTube! 😎 #halomcc #halothemasterchiefcolection #halothemasterchiefcolection #halo4 #plasmagrenade #stuck #hailmary #bluegoo #letsgetsticky #needler #mlewi108

Leaping on the Las Vegas Strip… at night! 😎 Finished the Rock ‘N’ Roll Las Vegas 5K and Half Marathon in Downtown/Las Vegas, NV back on February 24 & 25. With the time of 31:55 in the 5K, I placed 57th of 149 in my age group (30-34), 594th of 1,729 in the men’s division and 963rd of 4,389 overall. This was my first race of 2024, first half of the Remix Challenge, my 5th time competing in this race, my 10th race in Las Vegas, my 14th Rock ‘N’ Roll event and my 112th 5K race overall. With the time of 2:51:44 in the half marathon, I placed 651st of 795 in my age group (30-34), 4,630th of 5,853 in the men’s division and 8,380th of 11,959 overall. This was my second race of the year, second half of the Remix Challenge, my 5th time competing in this race & 5th half marathon in Nevada (7th overall), my 6th Remix Challenge completed, my 11th race in Las Vegas and my 15th Rock ‘N’ Roll event. Had a great time as always in Las Vegas! I didn’t train nowhere near as much as I did compared to last year and it showed! 😂 Pretty solid placement in the 5K and a so-so placement in the half marathon. Most important thing was that I didn’t cramp up or pulled anything so that’s always a plus! The after race vibes were amazing! Looking forward to this event again next year! Until next time, Vegas! 😎 #zensah #withoutlimitz #running #teamzensah #mlewi108 #marqonthemove #garmintactixbravo #leagueofgarmin #thecap #merica #captainamerica #redwhiteandblue #patriotic #cosplayingrunners #onamission #locklaces #WinNeverTie #freedomfromTIErrany #runnersofinstagram #zensahambassador #blkrunners #athleteswhocosplay #lasvegas #stripatnight #5k #halfmarathon #rocknroll #remixchallenge #allroadsleadtovegas #thestrip

Race weekend is always a fun time in Las Vegas! Looking forward to this race again next year! #lasvegas #resortsworld #runrocknroll #rocknrolllasvegas #5k #halfmarathon #stripatnight #corepower #raceweekend #remixchallenge #runnersofinstagram

Me over the years competing in this event! Photos from The 2023 OC Fair Fun Run 5K on slides 2-10! 😎🇺🇸 Thank you to the photographers at @ocfair5k ! #zensah #withoutlimitz #running #teamzensah #mlewi108 #marqonthemove #garmintactixbravo #leagueofgarmin #thecap #merica #captainamerica #redwhiteandblue #patriotic #cosplayingrunners #onamission #locklaces #WinNeverTie #freedomfromTIErrany #runnersofinstagram #zensahambassador #blkrunners #athleteswhocosplay #ocfair #ocfair5k #ocfairfunrun5k #orangecounty #costamesa #5k #legacyrunner

Happy together at the OC Fair! Finished the OC Fair Fun Run 5K in Costa Mesa, CA on August 6th! With the finishing time of 30 minutes and 27 seconds, I placed 41st of 108 in my age group (30-34), 323rd of 1,106 in the men’s division and 431st of 2,658 overall in the 5K. This is my sixth time competing in this race, my tenth race this year and my 111th 5K race overall. Back at the exciting OC Fair 5K race this year and the humidity strikes back yet again! Just like year, I did very solid for the first half of the race (12:46 at 1.50 miles) and the humidity humbled me real quick during the second half! 😂🤣 Glad I finished, though! Great seeing some familiar faces! Also glad to be a part of the event’s 15th anniversary! 🥳👏🏾 Looking forward to next year’s race! Until then, The Cap is out! 😎🇺🇸👊🏾 #zensah #withoutlimitz #running #teamzensah #mlewi108 #marqonthemove #garmintactixbravo #leagueofgarmin #thecap #merica #captainamerica #redwhiteandblue #patriotic #cosplayingrunners #onamission #locklaces #WinNeverTie #freedomfromTIErrany #runnersofinstagram #zensahambassador #blkrunners #athleteswhocosplay #ocfairfunrun5k #orangecounty #costamesa #5k #ocfair

Photos from the Rock ‘N’ Roll San Diego 5K! Thanks, @runrocknroll and @finisherpix ! Both of us racing towards the finish! 😂 #zensah #withoutlimitz #running #teamzensah #mlewi108 #marqonthemove #garmintactixbravo #leagueofgarmin #thecap #merica #captainamerica #redwhiteandblue #patriotic #cosplayingrunners #onamission #locklaces #WinNeverTie #freedomfromTIErrany #runnersofinstagram #zensahambassador #blkrunners #athleteswhocosplay #rocknrollsandiego #5k #balboapark #sandiego #25yearsrunning

Here’s my Medal Monday from all of the races from my very first one on September 27, 2015 to yesterday’s half marathon (June 4, 2023)! Competed in 110 5K races (five virtual), nine 10Ks (one virtual), six half marathons, four 5 mile races, three races under 2.9 miles, two 6Ks and one 12K. The 2020 Rock ‘N’ Roll Las Vegas Virtual 5K and 10K medals aren’t pictured since I haven’t received them. So far, I have earned 133 race medals, 8 “top 3 in age group” medals and 9 challenge medals! 1st picture: 9/27/15 - 9/4/16 (25 By 25th) 2nd picture: 9/25/16 - 9/4/17 (26 By 26th) 3rd picture: 9/9/17 - 9/3/18 (missed 27 By 27th goal) 4th picture: 9/8/18 - 9/2/19 (28 By 28th) 5th picture: 9/7/19 - 6/4/23 (The Pandemic era/current) #medalmonday #rocknrollrunningseries #carlsbad5000 #surfingmadonnabeachrun #ocfairfunrun5k #strawberrystomp5k #vistastrawberryrun #globalenergyrace #bimboglobalrace #conquerthebridge #santaanitaderbyday5k #rocknrolllasvegas #remixchallenge #sandiego #losangeles #longbeach #riverside #california #nevada #virtualrunning #ventura #5k #10k #halfmarathon #runnersofinstagram #laceuprunningseries #medalcountmonday #running

Rockin’ and Rollin’ in America’s Finest City! Finished the Rock ‘N’ Roll San Diego 5K (Saturday) & Half Marathon (Sunday) in gloomy/humid San Diego! With the 5K finishing time of 28 minutes and 36 seconds, I placed 57th of 142 in my age group (30-34), 376th of 1,272 in the men’s division and 539th of 3,118 overall. With an actual half marathon time of 2:27:40 and a finishing time of 2:31:25, I placed 930th of 1,189 in my age group (30-34), 5,060th of 6,850 in the men’s division and 9,121st of 14,223 overall. This is my first time competing in both the 5K and half marathon races at the San Diego Rock ‘N’ Roll event, my longest run ever (new record at 13.43 miles), my second half marathon in California (6th overall), my fifth time earning the Remix Challenge medal, my sixth/seventh race in San Diego, my eighth/ninth race this year, my 12th/13th Rock ‘N’ Roll race and my 110th 5K race overall. June Gloom was on full effect this weekend in San Diego! 5K took place in Balboa Park and it was an amazing but tough course with the scenery, drizzle/light rain and hills in it! Fast forward to the half marathon course, start line took place just outside of Balboa Park and ended in Downtown near Little Italy. We ran through the areas of North Park, Normal Heights, Balboa Park, Gaslamp Quarter and Little Italy. North Park and Normal Heights were definitely the toughest parts because of the rolling hills throughout the course! Thankfully, it was all downhill from there (literally)! Shoutout to all of the residents there cheering on the runners while also providing entertainment, snacks, water, juice and alcohol! 😂👏🏾 This is also my third half marathon that I didn’t cramp up! 😁 I’m getting better! I will definitely run it back next year! Until next time, The Cap is out! 😎🇺🇸 #zensah #withoutlimitz #running #teamzensah #mlewi108 #marqonthemove #garmintactixbravo #leagueofgarmin #thecap #merica #captainamerica #redwhiteandblue #patriotic #cosplayingrunners #onamission #locklaces #WinNeverTie #freedomfromTIErrany #runnersofinstagram #zensahambassador #blkrunners #athleteswhocosplay #rocknrollsandiego #remixchallenge #5k #halfmarathon #balboapark #sandiego #25yearsrunning

Highlights from the Rock ‘N’ Roll San Diego Health and Fitness Expo! #sandiego #sandiegocounty #sandiegoconventioncenter #rocknroll #rocknrollsandiego #5k #halfmarathon #healthandfitnessexpo #raceweekend #25years #25thanniversary #25yearsrunning #theoriginal #rocknrollrunningseries #theoriginalrocknroll #americasfinestcity