My CSI story💚
At the age of 9, I started to notice symptoms of poor mental health in myself. Too confused and ashamed to say anything, I carried on. When the pandemic hit, I had reached my breaking point. The pent up feelings of anxiety had built up an internal battle, and some days I even considered if living was worth it. Eventually, I had built up the courage to ask my parents for help. We were able to find a therapist who changed my life. I was diagnosed with Anxiety and Obsessive Compulsive Disorder, but was able to overcome my battles.
As I became comfortable with talking about the topic of mental health with my peers, I noticed the theme of others feeling ashamed as well. They didn't want to tell the school counselor's about their problems, but couldn't find help elsewhere.
This was when I decided it was time to get to the "root" of the issue. I developed my community service initiative "Planting the S.E.E.D.S (Supporting Emotional Education and Development in Schools)". With my initiative, I have been able to install the idea that it is okay to not be okay in over 1,500 young minds across Connecticut, as well as highlight available resources in schools. Getting the feedback from students has to be my favorite part.
Children as young as 6 willing to learn about and be introduced to the concept of their mental health. Insecure 10 year olds with extensive bravery to tell me about their own struggles. Excited 8 year olds sharing their positive affirmations they've learned. I do it for them. I do it for the children who feel like they don't have a voice, just like how I felt when I was their age.
My role for them is to not look pretty in a crown, but to inspire. My disorders don't define me, as it is my passion and drive to hear and help others that does. Thank you to the Miss America Opportunity for giving me this platform🤍🤍🤍
#missnutmegsteen #mao #missconnecticutscholarshiporganization #mentalhealthawareness #plantingtheseeds