BATHBOMBS.....Magnesium
They look cool and add some pazaz to your baths but do you know why people use them?
One of the main ingredients in bathbombs is MAGNESIUM?.... An ESSENTIAL mineral needed to relax the muscles in the body.. without magnesium in your system, your muscles literally cannot loosen up.
So if you've ever experience cramps, twitches or tremors...... your muscles are having a hard time relaxing..................
There are Lots of ways to get magnesium into your body besides the bathbombs. Foods is another way.....
Avocados, bananas, dark chocolate, dark leafy veg (spinach, collard greens....), pumpkin seeds, almonds, cashews, chia seeds, black beans, salmon.
These bathbombs can be custom made for any scent your little nostrils desire... but the Lavender pairs well with the magnesium as both are relaxing to the body
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