AMY FOX

@myposingcoach

🥇1st 🇦🇺 IFBB WPD Pro 2014 🏆@ifbbproleagueoz WA Promotor 🏆@myposingcoach Posing & PT 🏆@dohertysgymperth Coach 💊@gentecnutrition AMY15
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1,220
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15.3k
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7,500
2024 Presenting Sponsor @karora_au and @ifbbproleagueoz are excited to announce- REGISTRATIONS ARE NOW LIVE FOR SEASON A 2024! Head to the website via the link in our bio! Lock in your commitment to standing on the only stage that is a direct path to the @ifbb_pro_league via the @npcworldwideofficial sanctioned events in Season A- our City Championships. We invite you all to be the first to register today!!!! Lock it in- we’re in for a big one! @tonydohertyoz @markgrechygrech @wgjondavie @josephmencel @myposingcoach
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5 months ago
#Repost @australianposingschool with @use.repost ・・・ 📣We are fixing the posing standard. It is time to take some control and ensure athletes are being taught correctly! ⁣ ⁣ 🌏For the first time in the southern hemisphere, we are offering the FIRST posing coach program here at APS Headquarters 🤩⁣ ⁣ Have you ever wanted to build your own dream posing business but have no idea how to navigate rules, guidelines, athletes’ structure & how to deal with their prep brain 🥲? ⁣ ⁣ Whether you’re a PT wanting to upskill or a competitor wanting to build your dream job, now is the time to learn from two of Australia’s top posing coaches. ⁣ ⁣ ⭐️When? December 2 & 3 in Sydney (APS Headquarters) ⁣ ⭐️ Two full-day workshop⁣ ⭐️ Structured 12-lesson syllabus with assignments, testing and monitoring to ensure quality posing coaching standards⁣ ⭐️ 3 months of mentorship by Coach Amy & Coach Becc + community to chat to other coaches ⁣ ⭐️ Discount access to all @theposingschool courses ⁣ ⭐️ Supported by Australian Bodybuilding Federations ⁣ ⁣ 👀 Only open to 10 people! ⁣ ✏️ Choose up to 2 divisions to learn ⁣ ⁣ 💻 To join & find out more, simply click the link in our bio or on our website to apply. ⁣ ⁣ We can’t wait to lift the standard in Australia and teach you everything we have learnt with our combined 30 years experience in the bodybuilding industry. ⁣ ⁣ Love, ⁣ ⁣ Coach Amy & Coach Becc. ⁣ ⁣ ⁣ ⁣ #posingcoach #posing #posingtips #aps @becctheposer @australianposingschool @ifbbproleagueoz
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7 months ago
Classic Physique Men - We've got you covered! @theposingschool is not JUST for the ladies! Hear us out guys - we get it! Bikini competitors are obsessed with posing and dedicate months if not years to posing… so, now it is YOUR turn! ⁣ ⁣ Classic Posing is where it is AT. Especially with the rise of & the popularity of the division worldwide. ⁣ ⁣ We’ve created a fully comprehensive posing handbook for Men’s Classic, with IFBB Pro & Posing Coach Amy Fox @myposingcoach . 💪📚 ⁣ It has step-by-step guidance on your quarter turns, symmetry poses, mandatory poses, tips and tricks to improve your posing - and much much more.⁣ ⁣ This is the perfect guide to get vital posing information that will take your Classic Physique look to the next level.⁣ ⁣ 📲Head to our website to grab your copy now⁣. Only $29.95! ⁣ #classiccompetitor #mensclassic #classicphysique #classicposing #ifbb #ocb #anb #nba #icn #bodybuilding #posing
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5 days ago
Hey, bodybuilders 👋💪 Do you know the 4 quarter turns that you need to master for your posing routine? Watch this quick and easy-to-follow video by TPS Coach @myposingcoach ! Get ready to separate yourself from your competition. Remember - a better poser ALWAYS beats a better body! Our Bodybuilding Posing Course is available at the link in our bio. 📲 Suitable for IFBB Pro League, ICN, INBA/PNBA, NBA, NABBA, ANB, ABF, YNF & ENF. #bodybuilding #posing #posingtips #bodybuilder #bodybuildingcompetition
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24 days ago
Thank You to the @ifbbproleagueoz for an Incredible Show in Perth for Season A 2024! I’d like to take a moment to express my sincere gratitude to everyone involved in executing an amazing show in Perth for Season A 2024. It was truly a team effort, and the results were nothing short of spectacular! A huge thank you to @tonydohertyoz , Executive Director of IFBB Australia, and his incredible team, including @sim.inthegym and @naeflex Your leadership and professionalism were the driving force behind this successful event, and I couldn’t be more grateful for your dedication and hard work. I’ll continue my thank yous in the comments below ⬇️
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2 months ago
Welcome to the World, Riley Michael Wessels 👶🏼🍼 Born today, 26th April 2024 at 2:21pm weighing 3.03kg ⚖️ Today was a day I will never forget. It was the hardest thing I’ve ever been through, but also the most rewarding. My loving partner, Justin, was by my side through every moment as we both welcomed our beautiful second son into the world via cesarean section. Justin’s support and love helped me get through some truly tough moments today, and I am so grateful to have him with me on this journey. Justin’s presence was invaluable. He was my rock, offering constant comfort and strength. I felt completely overwhelmed and scared so he held my hand and whispered words of encouragement, keeping me grounded. His calm and caring approach made all the difference, helping me through the stress and uncertainty. He anticipated my needs and stayed focused on ensuring I felt safe and supported. I also want to thank my family for being so supportive and beautiful during the whole time. They took care of Riley’s big brother Jesse while I was in the hospital and all came to meet the newest family member when Justin, Riley and I were ready. Knowing that Jesse was in good hands and seeing my family so happy to welcome Riley brought me so much warmth and comfort to this challenging day. I’m so lucky to have them. This morning, I started the day as a mum of one, and now, as I lay here tonight, I am a proud mother of two. Our precious baby boy, Riley Michael Wessels, is here, and my heart is full of love and joy. Riley’s name, and middle name Michael, was chosen by Justin to honor my dad, making it even more special. It’s amazing how much can change in just one day. Thank you to everyone who has sent their love and support. Justin and I are overjoyed, and our family has grown with another beautiful soul. Here’s to new beginnings and a bright future ahead for our family of four. 💙💙💙🤍 @justin.wessels @june.wessels.1 @troosalee @foxinthepark
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2 months ago
🏆 Cheering for Kat at the @ifbbproleagueoz Adelaide show tomorrow!🏆 Big news for the @ifbbproleagueoz WA community! @kathryncavanagh_ , an established posing coach from Perth, Western Australia, is set to compete at the IFBB Adelaide tomorrow. She’s bringing her incredible skills and passion to the stage, representing her city with pride. Kat’s journey to the competition has been guided by her dedicated coach, @richard_physiquecode , who has an excellent reputation for prepping athletes for the big day. His expertise has helped Kat fine-tune her physique and performance to be at her very best for this event. We wish Kat all the best as she takes the stage tomorrow. Let’s send her all our support and positive energy for an amazing performance! Go, Kat! 💪✨ @richard_physiquecode @posewith_a_and_k @ifbbproleagueoz @tonydohertyoz @josephmencel
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2 months ago
LEST WE FORGET Anzac Day is a significant day in Australia and New Zealand, commemorating the landing of the Australian and New Zealand Army Corps (ANZAC) at Gallipoli during World War I, and honoring all who have served and sacrificed in military. #anzacday2024🇦🇺
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2 months ago
@j_dashi Journey to the QLD IFBB Pro League Show: Representing Western Australia in Classic Physique. Today is a big day for Jordan, who will be competing in the QLD IFBB Pro League Show as a classic physique competitor. Hailing from Western Australia, Jordan has been training relentlessly, bringing a unique package that is sure to impress the judges. As he steps onto the stage, Jordan represents the strength and dedication of Western Australia’s bodybuilding community. His commitment to the sport is inspiring, and his physique reflects months of hard work and sacrifice. We wish Jordan all the best in today’s show. May his performance be as exceptional as his journey to this point, and may he leave a lasting impression on the judges and the audience. Go get ’em, Jordan! @ifbbproleagueoz @tonydohertyoz
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2 months ago
🌟 Celebrating Josh Birch’s Triumph at the NSW State Championships in Sydney! 🌟 Perth, WA, stands tall and proud as we bask in the glory of Josh Birch’s stellar performance at the NSW State Championships in Sydney over the weekend! Representing us with grace and determination, Josh conquered the competition and emerged victorious, clinching the classic physique category title. Josh’s victory is a testament to his unwavering dedication, relentless training, and sheer passion for the sport. His hard work and commitment have truly paid off, and we couldn’t be more impressed with his outstanding achievement. A round of applause is also due to Josh’s coaches, who have played an integral role in his success. Firstly, a huge thank you to @scottgoblecoach at @teamgoble_ for his mentorship, guidance, and expertise in honing Josh’s skills and physique to perfection. Scott’s support has undoubtedly been invaluable on Josh’s journey to the top. Additionally, a special shoutout to Josh’s posing coach, @txnyngyn whose expertise and attention to detail have helped Josh showcase his physique with confidence and finesse on stage. Tony’s dedication to refining Josh’s posing technique has certainly contributed to his flawless presentation and ultimately, his victory. Josh, your triumph has filled us all with immense pride, and you serve as an inspiration to aspiring athletes everywhere. Congratulations on your well-deserved win, and may this be just the beginning of an incredible journey filled with even more achievements and successes! 🎉💪 @ifbbproleagueoz @joshmbirch @tonydohertyoz @naeflex @simi.monique #TeamJosh #PerthProud #NSWStateChampionships
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2 months ago
🌟 Celebrating Amy King’s Triumph at the NPC Triple Dynasty Show in Arizona! 🌟 We’re bursting with pride here in Perth, WA, as our very own @amykingifbbfigure represented us and the @ifbbproleagueoz magnificently on the international stage at the NPC Triple Dynasty Show in Arizona over the weekend! Against tough competition, Amy showcased her talent, determination, and sheer dedication, leaving an indelible mark on the competition. Not only did she clinch 1st place in the masters 40+ figure category, but she also dominated the classic figure class C, securing another 1st place win! And if that wasn’t impressive enough, Amy soared to an incredible 2nd place overall! Let’s take a moment to applaud Amy for her unwavering commitment and outstanding performance. Her success is a testament to her hard work and passion for the sport. Way to go, Amy! A special shoutout is also in order for Amy’s coach, the incredible Ray Walton @raywalton_bbcoach Ray’s guidance, support, and expertise undoubtedly played a pivotal role in Amy’s journey to success. Thank you, Ray, for your dedication to Amy’s growth and development in the world of fitness and bodybuilding. Amy, you’ve made us all immensely proud, and your achievements inspire us to reach for the stars. Congratulations on your remarkable accomplishments, and here’s to many more victories in the future! 🎉💪 @ifbbproleagueoz @tonydohertyoz @raywalton_bbcoach @amykingifbbfigure @naeflex #TeamAmy #PerthPride #NPCTripleDynastyShow
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2 months ago