N.Samuel👑

@n.r.samuel

God❤ Registered Dietitian 👩‍🔬 -Certified Renal Dietitian -Patient Advocate -Diabetes Educator Biz @rainbownutrition.tt RD @thedoctorsjournaltt
Posts
135
Followers
1,840
Following
786
I am humbled to have won the National Youth Award this year in the category Health and Wellness! It's definitely a pleasure to know that hard work, dedication and commitment is being recognised and I am thankful for this opportunity and recognition. As I continue to strive to help create a healthier T&T and work "behind the scenes" I would definitely say being passionate about what you do is a stepping stone to changing the lives of many persons within our society! So do what you love and be the best that you can at it. You may never know the impact you may have on those around you😊 Create the change you wish to see. #MYDNS #healthaward #bekind #registereddietitian #grateful #humbled #healthiernation2022
180 29
1 year ago
In today's episode...the benefits of pumpkin seeds! Recipe showing how to prepare a healthy breakfast by using pumpkin seeds in your overnight oats😊 #healthyeating #cnc3television #thedoctorsjournal #dietitiansofinstagram #pumpkinseeds #rdapproved #yourhealthisyourwealth
155 4
1 year ago
Dietitian FACTS incase you didn't know🤔😅 For entertainment purposes only🎉 #dietitianjokes #instagood #nutrition #awareness
25 2
4 days ago
Let's talk Men's Health Awareness! Often times men are taught to suppress emotions at a very young age. For example someone may say, "stop crying, you're a man". Statements like these can cultivate men to mask their emotions and not speak about it, resulting in anxiety or depression. Studies are showing males are more likely to commit suicide than females and the % of suicides of males are higher than for females in some countries. Let's come together and bring about awareness. Men ARE humans too! With emotions! Creating a safe space is always important❤ Ensure you are doing your best by checking in with your male friends, co-workers, significant other or even someone who needs to talk. A little goes a long way! Men, please remember you are not alone! #men #mentalhealth #healthawareness #dietitian #culturechange #cutthecrap
67 3
6 days ago
📢 Check out a snippet from our latest episode of The Doctor’s Journal where we discuss BPH (Benign Prostatic Hyperplasia) and the importance of nutrition in managing it! 🍎🥦
28 1
10 days ago
The first ever Doctor's Journal Health Fair was held yesterday at East Gates mall! Giving back to our community is always priority. Special thanks to all our sponsors and persons who attended! There was free vision screening by @optometrists.today , free ear screening by @theearinstituteco , dental screening, free blood pressure and sugar testing, free ECGs, free psychologists consultations, dietitian consultations by @rainbownutrition.tt ,free massages and much more! @healinghands868 @sgpstudiostt @thedoctorsjournaltt @brydenpifoodandgrocery Giveaways and education by Oh Snacks Limited, Smith Robertson, Jamieson, AA Laquis, U Juice, Boost, Cetaphil and others! Stay tuned for our next one!🎉🎊 Thank you! @eastgates.mall #healthfair #doctorsjournal #community
58 0
1 month ago
🎉 Mark your calendars for a day of health and wellness at The Doctors Journal’s first-ever health fair! Join us on June 1st at East Gates Mall from 1-5pm for a FREE event packed with valuable health tips, interactive screenings, and engaging activities for all ages. 🏥 Take charge of your health and join us for an informative and fun-filled day! See you there! @cetaphil.tt @jamiesontt @sasc.tt @dbesttoys @theearinstituteco #TheDoctorsJournal #HealthFair #EastGateMall #FreeEvent #wellnessjourney
76 3
1 month ago
🦋💜Discover the connection between lupus and nutrition in this short video! And learn a simple, delicious recipe that’s easy on the taste buds and the body.🍎 #LupusAndNutrition #HealthyEating #TheDoctorsJournal
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1 month ago
“Empowering Women - Taking Charge of Your Health” As a proud Ms.Trinidad & Tobago Delegate 2024, I’m dedicated to shining a light on health issues that uniquely affect women. Today, we took a deep dive into the intricacies of women’s health conditions and symptoms, emphasizing the vital importance of making informed health decisions. Together, we’re breaking the stigmas surrounding reproductive and mental health, thanks to the insights from Nandanie Samuel, Registered Dietitian, who joined us to share her invaluable knowledge. Let’s continue to push forward, arm ourselves with information and advocate for our health rights. Stay tuned for more updates and upcoming projects aiming to empower women worldwide. Your health, your decision, our collective voice. #SpeakOut #WomensHealthEmpowerment #BreakingStigmas #InformedDecisions #MsTrinidadandTobago2024 #empowermentthrougheducation @crownsandsashestt
107 7
2 months ago