Looking for a trainer to keep you motivated but need the flexibility to work out on your time, not theirs?
Or perhaps you just need someone to plan out those workouts for you ahead of time to ensure you’re working as hard as you should be, but don’t need the constant 121 sessions?
My online training is an effective and personal approach for clients that allows them the freedom of their own schedule without expensive 121s, all the while following a regimented programme oriented to their fitness goals.
With up to 3 sessions per week, you will receive constant updates and monthly check-ins with me to keep you focused. Along with full workout tracking, metrics and feedback opportunities from within the training app.
Available now! Enquire @nicksyourpt today!
#onlinept#onlinetrainer#lgbtqfitness#weightlifting#weightloss#gym
Unsure how to effectively work with free weights?
Need a checkup on form?
Or, perhaps you are new to the gym entirely?
This 3-session crash course will introduce you to training with free weights no matter your experience or goals.
Learn the proper form, breathing technique and rep ranges you should be using every day at the gym!
Available Now until September at PureGym Urban Exchange, Manchester.
DM @nicksyourpt to book in!
#onlinetrainer#weightlifting#manchesterpt#lgbtqfitness#pt
🚨⚠️ big pump slay ⚠️🚨
I’ve been consistent with my training for about 8 weeks now. And I think it is showwwingggggggggggggggg 🫣🥺
Consistency is quite literally all it takes. BUT that doesn’t mean it’s easy.
If you’re struggling and need a hand keeping you motivated, STOP WAITING AROUND - dm me now!
Both in-person and online spaces are available 💪🏻
#onlinetrainer#gaypt#gayfitness#musclegay#gaymensfitness
MY MAN TERRY 🔥💪🏻
What to say?! There have been a number of roadblocks (mentally and physically) along the way this past year, but Terry’s resilience has kept him dedicated and pushing forward every single week.
Strength up. Muscle UP. Fat down. CONFIDENCE UP.
One of the toughest things to overcome at the gym is motivation. But when you come at it with a strong mindset, just like Terry’s, (and you have me yammering at you every week) progress will come!
Cannot put into words how proud I am as his coach, and how much I STILL enjoy working with him! 😜
Undoubtedly, much more to come from this star of a client!
#gaypt#gayfitness#musclegay#onlinept#onlinetraining#musclebuilding#bodytransformation#mentalfitness
