Nidhi Khosla

Ep- 9 Weight Loss Series Healthy Onion Bhajiya Waffles Ingredients 1 cup boiled soya chunks/granules 1/2 cup oats 1 cup soaked moong dal ( soak it for 1 hr) 2 onion Handful coriander leaves 2 chillies 1 tbsp chilli flakes 1 tbsp coarsely ground coriander 1/2 tbsp ajwain /carrom seeds 1/2 tbsp turmeric 1 tbsp garam masala Salt to taste You can use a tsp of out for brushing, but I made without the oil. #yummy #yum #healthy #monsoon #foodporn #food #foodie #healthyfood #foodpics #yumm #delicious #cooking #trending #viralreels #viral #foodlover #instafood #foodism #yummyfood #yummyyummy #réel #lunchbox #breakfast #instagram #reelsinstagram #reelsindia #yummylicious

Ep-8 Weight Loss Series High Protein Veggie Sandwich 🥪 Ingredients: For Spread: 7-8 almonds 1/2 cup hung curd 2-4 cloves garlic Handful coriander leaves Salt to taste 1/2 lemon For veggies: 1 tsp oil 1 tbsp garlic 1 bowl veggies of choice 1 tbsp chilli flakes 1 tbsp peri peri masala Salt to taste Bread of choice, I have used homemade wheat focaccia #yummy #yum #healthy #monsoon #foodporn #food #foodie #healthyfood #foodpics #yumm #delicious #cooking #trending #viralreels #viral #foodlover #instafood #foodism #yummyfood #yummyyummy #réel #lunchbox #breakfast #instagram #reelsinstagram #reelsindia #yummylicious

Eggoz has launched an amazing egg snacks range - Egg nuggets, Egg momos & Egg Burger patty. Today i’m trying their Egg nuggets & making Thai Basil Eggoz Stir Fry. These Air- Fryed Egg Nuggets are crispy, juicy & healthy at the same time. You can order this from Blinkit or Zepto. Ingredients 4-5 garlic cloves 1 tbsp ginger 2 tbsp light soya sauce 1 tbsp sugar Juice of one lemon 2 tbsp hot sauce 1 red capsicum 7-8 basil leaves Air fried Eggoz nuggets #yummy #yum #healthy #foodporn #food #monsoon #foodblogger #food #foodie #healthyfood #foodpics #yumm #yummy #delicious #cooking #trending #viralreels #viral #foodlover #instafood #foodism #yummyfood #yummyyummy #réel #lunchbox #breakfast #reelsinstagram #reelindia #yummylicious

Ep-7 Weight loss Series Daliya Paneer Sandwich Ingredients 1/4 cup daliya soaked for 1 hr 1 cup Masoor dal soaked for 1 hr 2 garlic cloves 2 chillies Salt to taste For filling 1 cup paneer 1 onion 1 capsicum 1 tomato 1 tbsp coriander 1 tbsp pizza sauce Chilli flakes Oregano #yummy #yum #healthy #monsoon #foodporn #food #foodie #healthyfood #foodpics #yumm #yummy #delicious #cooking #trending #viralreels #viral #foodlover #instafood #foodism #yummyfood #yummyyummy #réel #lunchbox #breakfast #reelsinstagram #reelindia #yummylicious

Avias Stainless Steel Spice Boxes are remarkable culinary companions that are unique and versatile storage solutions for your various needs. Crafted with precision and designed to seamlessly adapt to different roles, our steel spice box isn’t just limited to spices, it also transforms into a stylish dry fruit box, masala dabba, & sweet box enhancing both your kitchen and dining experiences. Get Kitchen gifts, Marriage gifts, Birthday gifts, Anniversary gifts, Housewarming gifts, Festival gifts Corporate gifts & more this season. 9 square spice box : 1. Unique and attractive design. 2. Highly durable. 3. Saves your kitchen space. 4. Access to all spices at once. 5. Rust resistant. 6. Chemical free, sustainable and durable. Check out @aviasindia products! #yummy #yum #healthy #foodporn #food #foodie #healthyfood #foodpics #yumm #yummy #delicious #cooking #trending #viralreels #viral #foodlover #instafood #foodism #yummyfood #yummyyummy #réel #spicebox #breakfast #lunchbox #reelsinstagram #reelsindia #yummylicious

Ep- 6 Weight Loss Series Spinach Corn Toastie 🥪🌽 Ingredients 1 tsp oil 1 tbsp garlic 1 cup spinach 1/2 cup corn 2 tbsp oats powder Salt to taste 1 tbsp chilli flakes 1/2 tsp pepper 1 tbsp oregano seasoning 1 cup milk 1 tbsp low fat cheese (optional) Multi grain bread #yummy #yum #healthy #foodporn #food #monsoon #foodblogger #foodie #healthyfood #foodpics #yumm #yummy #delicious #cooking #trending #viral #foodlover #instafood #foodism #yummyfood #yummyyummy #réel #lunchbox #breakfast #reelsinstagram #reelindia #yummylicious

Ep-5 Weight Loss Series Makhana Moonglet 🥞🧇 Ingredients- 1 cup washed moong dal 1 cup Makhana 1/2 cup poha 1/2 cup water Soak the above for 2 hrs and grind into a paste. Add : 1/2 capsicum 1/2 carrot 1/2 onion 1/2 tomato Green chilli Coriander leaves 1 tsp jeera 1 tsp chilli powder 1 tsp turmeric 2 tsp garam masala Salt to taste 1/2 pouch eno 1 tbsp ghee for greasing #yummy #yum #healthy #foodporn #food #monsoon #moong #foodblogger #food #foodie #healthyfood #foodpics #yumm #yummy #delicious #cooking #trending #viralreels #viral #foodlover #instafood #foodism #yummyfood #yummyyummy #réel #lunchbox #breakfast #reelsinstagram #reelsindia #yummylicious

Homemade Aam Ka Achaar 🥭🍃 Do you wish to make mango pickle without worrying about the ratio of spices and authentic taste? Try @roopakspices Punjabi Aam Ke ACHAAR KA MASALA. You just need to buy, chop, sundry the mangoes. Add in Roopak’s Mango Pickle Masala and mustard oil. Keep it in the sun for 4-5 days and it is ready. Enjoy it with parathas and the meal of your choice year round. #yummy #yum #healthy #foodporn #food #monsoon #foodblogger #food #foodie #healthyfood #foodpics #yumm #yummy #delicious #cooking #trending #viralreels #viral #foodlover #instafood #foodism #yummyfood #yummyyummy #réel #lunchbox #breakfast #reelsinstagram #reelindia #yummylicious

Ep- 4 Weight Series Peri Peri Paneer Sandwich **I HAVE USED WHITE BREAD BUT PLS USE MULTI GRAIN OR WHOLE WHEAT BREAD. Ingredients 1 cup curd 1 onion 1 capsicum 1 cup paneer 2 tbsp peri peri masala Salt to taste 1 cheese slice Bread slices #yummy #yum #healthy #foodporn #food #Monsoon #foodblogger #food #foodie #healthyfood #foodpics #yumm #yummy #delicious #cooking #trending #viralreels #viral #foodlover #instafood #foodism #yummyfood #yummyyummy #réel #lunchbox #breakfast #reelsinstagram #reelindia #yummylicious

Ep- 3/10 Weight Loss Recipes Roasted Capsicum Paneer Spread🫑🧀 Ingredients 1 capsicum 50 g paneer 2 tbsp roasted peanuts Handful mint leaves Handful coriander leaves 1 tsp ginger 1 lemon Salt to taste Green chilli optional Water to grind #spread #homemade #paneer #cheese # #yummy #yum #healthy #foodporn #food #foodblogger #food #foodie #healthyfood #foodpics #yumm #yummy #delicious #cooking #trending #viralreels #viral #foodlover #instafood #foodism #yummyfood #lunchbox #breakfast #reelsinstagram #reelindia #yummylicious

Ep-2/10 Weight Loss Recipes Paneer Lobia Moong Toast 🌿 Ingredients 1 cup soaked lobia 1 cup soaked moong chilka 2 chillies 2 garlic cloves Salt to taste 1/2 carrot 1/2 capsicum 1/2 onion 1 tsp chilli flakes 1 piece paneer Oil for greasing #yummy #yum #healthy #foodporn #food #monsoon #foodblogger #food #foodie #healthyfood #foodpics #cooking #trending #viralreels #viral #foodlover #instafood #foodism #yummyfood #yummyyummy #réel #lunchbox #breakfast #reelsinstagram #reelsindia #yummylicious

Ep-1 /10 Weightloss/ Diabetic Friendly Recipes High Protein Spring Roll 🫑🥕🌶️ Prediabetes means you have a higher than normal blood sugar level. It’s not high enough to be considered type 2 diabetes yet. But without lifestyle changes, adults and children with prediabetes are at high risk to develop type 2 diabetes. Eating healthy foods, making physical activity part of your daily routine and staying at a healthy weight can help bring your blood sugar level back to normal. The same lifestyle changes that can help prevent type 2 diabetes in adults might also help bring children’s blood sugar levels back to normal. #yummy #yum #healthy #foodporn #food #Monsoon #foodblogger #food #foodie #healthyfood #foodpics #yumm #yummy #delicious #cooking #trending #viralreels #viral #foodlover #instafood #foodism #yummyfood #yummyyummy #réel #lunchbox #breakfast #reelsinstagram #reelsindia #yummylicious