Orangetheory Fitness

@orangetheory

WTF is OTF?! Meet the cardio strength workout that's better experienced than explained. Book your first class free today. 👇
Posts
2,092
Followers
417k
Following
7,459
getting déjà vu during your floor blocks? spoiler: it’s making you stronger! discover why our fitness team swears by them 🔁💪​
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1 day ago
Hey you, it's halftime in 2024: time to turn 'I wish' into 'I will.' Believe in your potential and watch what happens ✨
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2 days ago
deadlifts: the ultimate peach sculptor! let's break it down and shape those glutes 🍑​
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4 days ago
Looking back on a month of pride-filled moments. Every rep, step and heartbeat celebrated More Love & More Life 🌈✨
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5 days ago
fuel your Push 30 progress with a protein cookie? yes, please! thanks, @ascent_protein ! 🍪💪
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6 days ago
Time will pass no matter what— the only thing you can change is what you do with it.
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9 days ago
For TJ from @otfwestboca , Pride month is about celebration, acceptance, and family. Read about his inspiring experience at the Pride 5K with his supportive OTF community:​ “Pride is not an individual’s identity, but rather a community of acceptance by friends, family, neighbors, strangers, etc. The OTF community celebrates everyone, all year, for their individual and group accomplishments regardless of how big, how small, or how unique to that member. Specifically though, in June, OTF supports local and national organizations focused on a community of acceptance through active volunteer engagement and donations.”
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11 days ago
get ready to feel all the feels—cancer szn has arrived ♋
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12 days ago
From past struggles to present empowerment, Juneteenth inspires action. It's a day to celebrate freedom while reflecting on our history.​ Head Coach Jermaine from @orangetheory_shortnorth shares his powerful perspective: “Juneteenth may mark just one moment in the struggle for emancipation, yet it offers an occasion to reflect on the profound contributions of enslaved Black Americans to human freedom. It's a chance to look back and ahead, ensuring that the notion of freedom and its fragility are always protected and celebrated. As an African American man, OTF Coach and more recently a father, I am extremely fortunate to be able to work and live in a community like Orangetheory that allows so much diversity and inclusion across all platforms and people. Let’s recognize this day and each day going forward and know that the work does not stop here.”
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14 days ago
Join us to celebrate National Hydration Day on June 23! 💦 Participating Orangetheory Fitness studios will be giving out FREE Nuun All Out Orange to keep you hydrated and ready to sweat 🍊💪 Prebook your class today via the link in our bio!
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15 days ago
tired of the start-stop cycle? coach emma reveals 3 hacks for building habits that stick 👀​
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16 days ago
Our first coaches, our role models no matter how old we get, and our biggest fans. You root for us every step of the way, believe in us when we don’t believe in ourselves, and when it comes to dad jokes, you’re the best. #HappyFathersDay
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17 days ago