Ron bonsfield

Sneak peak of yesterday's photoshoot 💯 . . . . . . . . . . . #love #instagood #fashion #photooftheday #beautiful #art #photography #happy #picoftheday #cute #aesthetic #tbt #goals #nature #fitness #travel #instagram #style #repost #summer #instadaily #hot #me #male #fitness #viral #food #fun #beauty #sigma #model

“The greatest medicine of all is teaching people how not to need it.” 😌 #training #goals #motivation #gym #goals #discipline #health #wellbeing

Smile while you can 😎 . Malta Marathon 42.2km @corsamalta @mariano.club

Race Day 🏃🏽‍♂️ Surround yourself with like-minded individuals who share similar goals and advance together 💯 #race #fitfam #training #goals #dedication #Motivation #discipline #club #cardio

It's not just a sport, it's a lifestyle ✅✅✅ . #fitness #training #team #running #goals #club #photooftheday #race #fun #motivation

Huge congratulations to our team for conquering the Dingli 5km Race! Your hard work and determination have truly paid off, and we couldn't be prouder 🙌🏼 More to come 💥💥💥 #fitness #training #Motivation #goals #discipline #gym #team #runnerscommunity #run #race #Inspiration #training

Always with a goal in mind 💯 Credits: @pc021

"The body achieves what the mind believes."

Bike ride with pops 🙌🏼 . #fitness #motivation #goals #dedication #training #bike

After 100+km in races and 1500+km in runs, the final Malta Marathon medal piece has been collected 🏅💪🏼

Sunny days coming up ☀️ . #fitness #training #photooftheday #motivation #style #training

Keep calm and pedal on 💨