Sam Frost

@samfrost

📖 Author of ‘Believe’ 📺 @jordiesamandtedsadventures - March 31st • Mental Health Advocate @believebysamfrost • Youth Work @stronger_bybelieve
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Kristine Ross, my beautiful sister. She is my rock, my best friend, my business partner, my sounding board, my voice of reason.. and so much more ❤️ nothing I do would be possible without her, and her tireless work behind the scenes. Today, my sister and I become co-authors. Our book ‘Believe’ is all about mental health. We share our own personal stories, tips and guidance for those who may be struggling to find light 💫 it’s available all throughout Australia in bookstores, online & overseas • check out the link in my bio for UK, US & Canada pre-orders || huge thank you to @hachetteaus 🙏🏻✨ #mentalhealthawareness @booktopiabooks @believebysamfrost @stronger_bybelieve
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2 years ago
🎬 this scene still makes me cry • Directed by the beautiful David Gould for @homeandaway #homeandaway @jakey__ryan @__timfranklin__
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2 years ago
Thank you for a fun and fabulous night @dyson_anz ⚡️@teamevent Make-up: @heidiscarlettkingmakeup Hair Colour & Style: @jaydeturnerledwidge Outfit: @dissh
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15 days ago
Smoothie time is usually a lot less chaotic than this 🙃 I’m loving the 28GO By Sam Wood Protein & Collagen powder. It’s so delicious and super quick and easy to make @28go_au with 25g of protein per serve 💪🏻 @chemistwarehouseaus #28GO #poweryourdaywithprotein #ad
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1 month ago
My heart is full ❤️❤️❤️
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1 month ago
The 6th and final episode of @jordiesamandtedsadventures at 12pm on 7flix! We really hope you guys have enjoyed our first season. Thankyou everyone for all the love and support. This project has been a dream come true for us so your kind words mean a lot ❤️ Thankyou to our partners @windsorrvs_official and @brixtonanz for backing us and thankyou @camerondamonmedia for being the best team mates. We’ll be seeing you very soon xoxo If you’ve missed any eps you can always catch up on @7plus
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2 months ago
Episode FIVE of @jordiesamandtedsadventures airs tomorrow (Sunday 28th) at 12.00 pm on 7flix • or catch up on 7plus! We head over to Tassie on the Spirit of Tasmania
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2 months ago
“What if I have postnatal depression? I already have a history with depression.” This conversation with @samfrost covered so many different stages of her life, one of them being her journey to motherhood. Sam spoke so openly about her experiences of depression and her fears about whether that might be even more challenging once she had her son Ted. We loved this whole conversation and it’s a side of parenthood that doesn’t seem to get as much air time. You can listen by searching “life uncut” wherever you get your podcasts!
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2 months ago
We caught the sillies in Kangaroo Island 🫠🤪 one of our favourite episodes of @jordiesamandtedsadventures TOMORROW (Sunday) at 12.00 pm on 7flix • or catch up on 7plus
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2 months ago
Ted watching a video of himself calling me our dog’s name “Dingo” instead of mum 😂 his little laugh 🤍 @jordie.hansen
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2 months ago