Sean Mahon

3 years ago today I competed in NPC Universe on the first anniversary of my fathers passing. I did it #foryoudad . It is even more significant for me now since my coach for the show, my dear friend, my brother @guydelcorsonpc is now in heaven with my Dad. Both of these great men are with me everyday, but moreso today. #gonebutneverforgotten

It’s 4 years now Dad and it doesn’t get any easier and we still miss you so much. Please keep watching over all of us. I love and miss you forever 💔 #imissyoudad #myfather #foreverinourhearts

Hit shoulders before work this AM. Week from today will be checking in the first competitors and setting up for NPC Universe! #bodybuilding #fitlife #fitat56 #npc #npcmasters #npcnortheast #npcbodybuilding #teamdelcorso #onamission #gettingit #swoleisthegoal #betternotolder #noselfdoubt #fitness #gym #workout #fitnessmotivations #muscle #fitfam #training #gymlife #bodybuilder #gymmotivation #instafit #gains #fitover50

#wednesdayfun #hawktuah #laugh

In Syracuse expediting the NPC Greater NY Championships @mamita460 #bodybuilding #fitlife #fitat56 #npc #npcmasters #npcnortheast #npcbodybuilding #teamdelcorso #onamission #gettingit #swoleisthegoal #betternotolder #noselfdoubt #fitness #gym #workout #fitnessmotivations #muscle #fitfam #training #gymlife #bodybuilder #gymmotivation #instafit #gains #fitover50

Back day #backday #bodybuilding #fitlife #fitat56 #npc #npcmasters #npcnortheast #npcbodybuilding #teamdelcorso #onamission #gettingit #swoleisthegoal #betternotolder #noselfdoubt #fitness #gym #workout #fitnessmotivations #muscle #fitfam #training #gymlife #bodybuilder #gymmotivation #instafit #gains #fitover50

Saturday is 16 days out from the NPC UNIVERSE. It is also a great day to get qualified for UNIVERSE at the NPC NORTHEAST GREATER NEW YORK CHAMPIONSHIPS @npc_northeast @bevsgym @jwenzel26

My boys 💙❤️#my3sons #mysons #fathersday

A perfect Fathers Day with my sons Mike Stephen and Ryan my daughter in law Crystal, her dad Scott, mi amore Irene and of course Richie and Elena. #fathersday #family

Happy Flag Day 🇺🇸#flagday #godblessamerica

Friday night at the bar - back and biceps with @mamita460 at @iamfitnessclub #fitat64 #fitat56 #couplesworkout #flexfriday #bodybuilding

Leg day at @paramountgymnj #legday #bodybuilding #fitlife #fitat56 #npc #npcmasters #npcnortheast #npcbodybuilding #teamdelcorso #onamission #gettingit #swoleisthegoal #betternotolder #noselfdoubt #fitness #gym #workout #fitnessmotivations #muscle #fitfam #training #gymlife #bodybuilder #gymmotivation #instafit #gains #fitover50