Bella | Carnivore Diet | Ex-Vegan

Pooping on a carnivore diet! Let’s talk about it 😉 share your thoughts below! #carnivore #carnivorediet #fiberfree

What does carnivore COST? Let’s go shopping and break it down 💰🥩🤔 My high fat staples: Butter Ground beef Eggs Fresh pork belly This costs me $7.50 per day and I eat A LOT! (That’s 52.5 bucks a week/ $210 per month) If you need it to be more budget friendly, then stick with just ground beef and eggs. For those who need variety, enjoy all the excellent options I showed in the reel :) How much does YOUR carnivore diet cost you? 💰💰💰 #carnivore #carnivorediet

Comment “TACO” if you’d love to try these soft and crunchy tortilla tacos!! It’s zerocarb and sooo delicious!!! 🔥🌮 SOFT SHELL RECIPE - boil some chicken - mix up 2 whole raw egg with 1 cup of boiled chicken in a food processor or blender - cook on a greased pan on low heat for 3 min. Per side HARD SHELL RECIPE - take Mozarella shredded cheese and form full circles on a baking sheet - bake at 400 deg. F for 10 minutes - take out of oven - balance chopsticks ends on 2 cups to hang your taco shells to form the shape Chuck roast RECIPE - sear roast in butter in instant pot on sear setting - high pressure cook for 50 min - let pressure naturally release FULL TUTORIAL recipe is up on my YouTube channel now (JUST SEARCH STEAKANDBUTTERGAL TACO ON YOUTUBE) https://youtu.be/ImdGQL04R4o?feature=shared FOLLOW FOR MORE CARNIVORE RECIPES!!! @steakandbuttergal @steakandbuttergal @steakandbuttergal ❤️❤️❤️ . . . #tacos #carnivore #carnivorediet

Carnivore bloodwork!!! The doc who reviewed my numbers was shocked and startled😂⬇️‼️ Since sooo many of you want to see it, I just posted an in depth review of my carnivore labs compared to my vegan labs on my YouTube channel. Just YouTube search “STEAKANDBUTTERGAL” and it’s the newest video on there Cholesterol numbers was covered in depth, B12, Hscrp, Hba1c and more. Not surprised that the doc who I invited to review my numbers was startled at my numbers specifically my carnivore ones lol. But in the most unexpected way. Can you guess which ones shocked him the most? 🤭🤭 It’s recommended to get blood tested after about 90 days of carnivore so your body can adjust fully. 🤓 Is your bloodwork improving or getting worse? Share your input below!! Again, the labs are on YouTube. I just posted an in depth review of my carnivore labs compared to my vegan labs on my YouTube channel. Just YouTube search “STEAKANDBUTTERGAL” and it’s the newest video on there #carnivore #carnivorediet #carnivorelabs #carnivorebloodwork

COMMENT “PUDDING” if you would like to try this refreshing carnivore egg pudding! 🍮 It can be a dessert or a savory dish with recipe below! The directions below are very summarized and I recommend following my video tutorial on YouTube to get it perfect! (@steakandbuttergal ) * Gently whisk 2 eggs in a bowl.
* Mix in the 1 cup of liquid of your choice and the eggs together until well combined. * I recommend milk for a dessert pudding and bone broth for a savory pudding. You can also enjoy it plain with water. * Set up your steamer or any pan big enough to fit your pudding bowl, and bring 1 inch of water to a boil * transfer pudding into the pan and steam the pudding dish on medium heat for 10 minutes with lid on. * Open lid and pat belly of pudding and see if it’s solid. If not, steam until it is pudding like. 
* Take the bowl out carefully 
* Serve hot or cold with any drizzle you want! You can enjoy it savory with melted butter and bacon bits or sweet if you’re animal based with raw honey and some fresh cream! 🍮 TAG ME IF U TRY!!! ▶️FULL COOKING TUTORIAL IS ON MY YOUTUBE CHANNEL: Steakandbuttergal https://youtu.be/vqCN1aK8EDU?si=xYj0CVjBeELVUus8&t=1072 —> FOLLOW for more carnivore meals, recipes, and tips! @steakandbuttergal @steakandbuttergal @steakandbuttergal . . #carnivorediet #carnivore #pudding

Are my posts HARMING people?!? Shoot, I guess I’m being a selfish person for sharing what works for me ! These types of comments and DMs happen on the daily 🤣. What exactly is so dangerous about sharing what I eat that makes me feel my best? I’ve been doing this for 5 and a half years and I look up to carnivores who have been thriving eating this way for 10 years and more. Literally eating just meat and butter has given me the healing and results I want. I’ll keep sharing what is working for me and if you don’t approve, scroll on by or keep the comments and DM’s coming pls. 😘 Have questions about this meal/lifestyle? Drop it in the comments and I’d be happy to answer ☺️🥩 FOLLOW for more carnivore meals, recipes, and tips @steakandbuttergal @steakandbuttergal . . #carnivorediet #carnivore

It took my skin 1 year to adjust and tolerate sunlight without sunscreen! Now, 5 years later, I sunbathe wnehever the sun is out with no rashes and burning sans SPF. HOW IS THIS POSSIBLE?! I’ve heard from many long term fellow carnivores that cutting out the seed oils and replacing them with healthy animal fats has also transformed their skin. I personally no longer get sunburnt and can be in peak sunlight for so much longer WITHOUT any sunblock. Not only that, but my usual sensitive skin no longer breaks out in itchy rashes from direct sunlight like it used to. My body can also produce a nice tan immediately as well. There isn’t anything wrong with wearing sunblock if you absolutely need it to protect your skin from burning, but make sure there aren’t any toxic ingredients in them. What I do to prevent my face from getting sun spots / freckles if out for hours is to just wear a hat 🧢 or a cute sun hat 👒❤️ If you are surprised at what I am sharing, look into @drpaulmason @ivorcummins and @drcateshanahan for more info. ️ How about you? Have you noticed any changes to sun tolerance after changing your diet? . . . #sunscreen #vitamind #carnivorediet #carnivore

COMMENT “PANCAKE” if you would love to try this dairy free carnivore pancake recipe! 🥞They were the best fluffiest pancakes I’ve ever eaten. yes, even better than the real deal. The directions below are very summarized and I recommend following my video tutorial on YouTube to get it perfect! (@steakandbuttergal ) -separate 3 egg yolks from egg whites -in one bowl beat the whites until stiff while slowly pouring in one tbsp of gelatin (cooked animal collagen in powder form) -in the other bowl, beat yolks until creamy then add 2.5 tbsp of collagen powder -gently fold both mixtures together -grease pan and cook on low medium for 8 minutes with lid closed -flip and cook for another 5 min -serve with your choice of topics and sides and enjoy!!! Tag me if u try 🥞 ▶️FULL COOKING TUTORIAL AND LINKS TO ALL INGREDIENTS FOR THIS PANCAKE IS ON MY YOUTUBE CHANNEL: Steakandbuttergal https://youtu.be/zVUHEV3GRdY https://youtu.be/zVUHEV3GRdY —> FOLLOW for more carnivore meals, recipes, and tips! @steakandbuttergal @steakandbuttergal @steakandbuttergal . . #carnivorediet #carnivore #carnivorewomen #nutrition #whatieatinaday #eatmeat #meatheals #meatbased #animalbased #carnivorepancake

Carnivore actually didn’t work for me! It’s all because of my young age and caloric deficit that I have these results!!! 😆 Have questions about this meal/lifestyle? Drop it in the comments and I’d be happy to answer ☺️🥩 FOLLOW for more carnivore meals, recipes, and tips @steakandbuttergal @steakandbuttergal . . . #carnivorediet #carnivore #carnivorewomen #nutrition #whatieatinaday #eatmeat #meatheals #meatbased #animalbased

Is a Carnivore lifestyle too expensive? For me, it costs less than when I was on a vegan diet AND I now never get sick or have to worry about renewing prescriptions. What’s your experience with carnivore and budget? Here’s a list of foods that are usually on sale/ cost less! -download the FLIPP app to find local meat sales Chuck roast / Chuck steak Ground beef, ground lamb, ground goat Beef shank Brisket Beef back ribs Flanken short ribs Rib roast (always on sale) Sirloin tip roast Top sirloin Beef neck bones for soup Chicken wings, chicken thighs Pork shank , pork butt Lamb leg steak, lamb rump Skirt steak , flank steak, flat iron steak Eggs Beef fat trimmings Hit FOLLOW for more carnivore tips, recipes, and inspo!! 👉@steakandbuttergal @steakandbuttergal . . . #carnivorediet #carnivore #carnivorewomen #nutrition #whatieatinaday #eatmeat #meatheals #meatbased #animalbased

The Inner Carnivore Podcast Episode 34 with Steak and Butter Gal Is now LIVE! Steam it on your favorite platform or watch the full video on YouTube.

COMMENT “MEATZA” if you would love to try this Carnivore PIZZA recipe! 🍕 HOW TO MAKE THE MEATZA CRUST: - mix 1 cup pork panko with 1 lb of lean ground chicken - add in 1 raw egg and mix that in too (OPTIONAL) - flatten your meat dough on a baking sheet - BAKE AT 400 degrees F for 20 minutes TOPPINGS - after baking crust for 20 minutes, top with cheese of your choice, salami or pepperoni, or whatever meats you want! -put pizza back into oven and BROIL for 15 minutes - if you don’t have broil setting, bake at 500 degrees F for 15 minutes ENJOY and tag me if you try!! 😋🍕🔥 ▶️FULL COOKING TUTORIAL VIDEO FOR THIS MEATZA IS ON MY YOUTUBE CHANNEL: Steakandbuttergal https://youtu.be/dKRZQJHDofQ?si=rrsiPCjakcWBlOzK FOLLOW for more carnivore meals, recipes, and tips! @steakandbuttergal @steakandbuttergal . . #carnivorediet #carnivore #carnivorewomen #nutrition #whatieatinaday #eatmeat #meatheals #meatbased #animalbased #PIZZA #carnivorepizza