Stephanie Zubiri | Soulful Living

MORE RECIPES COMING!!! ✨✨✨ Hi! I’m Stephanie and I LOVE to eat food that not only tastes good but also makes me feel good! 😋😋😋 Follow along for more easy, fresh, whole, clean eats that are full of nutrition AND flavor!!!! PS - I also love to dance 😁🥳 Can you tell??? Any recipes you’d like me to try out???!! #cleaneats #wholefooddiet #happyandhealthy #fresheats #healthyrecipeshare #soulfuleats #soulfulfeasts

Life Lessons Post Separation ✨ The choices aren’t easy, but I will say this… I have never been more at peace. My heart is still healing, the cracks dipped in gold, strong and brave. I have no regrets, why should I ever regret choosing me? Today, I feel like I am the most true and whole version of myself. 💖 ✨ Never give up your power. Set your boundaries. Never compromise your values. I used to be so angry, until I realised I was just angry at myself for enabling, for allowing my power to be taken. ✨ No one can make you happy except you. Your happiness, your wholeness is entirely your responsibility. In return you also are not responsible for someone else’s happiness and peace. We are not here to heal others, we are here to heal ourselves. Even as a light worker, my purpose is to help you heal you. 💖 ✨ Choose yourself 100% of the time, so you can always be the very best version of yourself. You owe it to the people you love, most especially yourself. 💖 Remember: YOU ARE WORTHY OF BEING LOVED THE WAY YOU WISH TO BE. That begins with loving you 💖💖💖 Tag someone who might need to hear this 💖💖💖 Also… let’s make these choices easier for people. Especially those in abusive relationships… If it’s not for you, your relationship or your beliefs, no need to pursue it. But let’s give this option to those who need it. #divorcebillph #healingjourney #divorcesupport #choosingme #lifeafterdivorce #lifeafterseparation

With openness and acceptance, there is so much wisdom to be had! ✨✨✨ It was not the relaxing glamping holiday we had planned in the Gobi desert. And it was such a frightening moment, one that could have definitely left us seriously injured or more. One that could have pushed us to take the next flight out and run straight back home to our comfort zone. But my gosh, what a life changing experience that has truly expanded my consciousness. Here are five lessons that I took away from surviving a Gobi Tornado: 1. Nothing material matters except the safety and wellbeing of our loved ones. In that moment, I didn’t care about anything else other than keeping us safe and unharmed. 2. The power of Mother Nature is awe inspiring and must be respected deeply. It was a such tangible proof that climate change is real because the locals had never seen anything that intense. 3. Children are so incredibly resilient and courageous. 4. Tomorrow is another day - take a step back, breathe, allow space around you, before making decisions. 5. Believe in humanity and in the inherent kindness and compassion of strangers. Listen to my latest podcast where not only do I recount the experience but also dive deep into these insights that have been so life changing for me! ✨✨✨ @soulful_feasts #healingjourney #trustthehealingprocess #trustthejourney #trusttheuniverse #soulfulliving #wisdomquote

FROSTY 🥶 An ice cold dip to soothe the soul ❄❄❄ Did my first Cold Plunge @revive23guam thanks to @inawellnesscollective , and it was the most transformative experience! ✨ We each took a dip into a 10 degree Celsius bath and challenged ourselves to stay there as long as we could! I lasted 8.5 minutes!!! For my first time!!! I felt AMAZING immediately after! 🛁 I’m hooked!!! A Cold Plunge has so many benefits for the body: 👉🏻 Reduces inflammation and muscle soreness 👉🏻 Improved immune system 👉🏻 Improved resilience and stress management 👉🏻 so much more! I love the sauna sweat session followed by the icy dip! And though it made my feet feel slightly sore, it was incredible to see how breathwork and meditation can help you conquer your body! Would you try a Cold Plunge? 🥶 PS - do it with friends to help cheer you on! Hi @asia.hilario @konamiyoga 😘 #ColdPlunge #Coldplungetherapy #Coldplungecommunity #IceBath #IceBathChallenge #IceBathBenefits

Make Time to Treat Yourself Well ✨ We recently hosted an incredible immersive experience with @stephaniezubiri , focusing on holistic well-being for body, mind, and spirit while discovering the soothing properties of L’Occitane’s Almond collection!

Allow yourself to breathe, for once ✨ Inhale. Exhale. 🧘🏻‍♀️ Life has the tendency to occupy our minds and energies with numerous to-do’s, schedules, and urgencies. If we aren’t careful to take a pause, step back, and do some mindful breathing, we might find ourselves much much older having lived a life that passed us by. This is not just a reminder for you, but also for me, as this week has been so intense. It has been full of surprises, emotions, thoughts, feelings, work and responsibilities… All of which I wholly embrace. But I look forward to truly taking a pause, and allowing deep, restorative rest. Allow yourself to breathe, for once. Take that break. Your mind and body needs it. 🤗 ##wellnessthatworks #wellnesslifestyle #wellnesswarrior #wellnesstips #healingjourney #meditationspace

Motherhood is not an easy journey for everyone. @vernenciso gets up close and personal on @soulful_feasts latest podcast drop and shares her rollercoaster of a ride to having a baby. “My OB said I had won the lotto for infertility; everything that could cause it I had it! PCOS, cysts, polyps and myomas,” she shares. From battling infertility to feelings of guilt and resentment, we unpack it all with loving compassion. One of her greatest realisations was that she pushed herself so hard to achieve milestones and goals she set for herself. She’s come to the epiphany that it’s so important to “enjoy the season you’re in.” #infertilityawareness #infertilitywarrior #pcosawareness #soulfulliving #healingjourneys

The most incredible experience at Ina Wellfest in Guam 🥹✨ Where I had my first international keynote speaking engagement baring my darkest moments to a warm loving audience and held my biggest Soulful Journey Circle yet!! Guiding 50 amazing souls to Ignite Their Inner Light! ✨ Exploring empowerment, unconditional love, meditation, heart chakra healing, and my favorite mindful movement— DANCE 💃💖 Helping me raise vibrations was a powerful drum circle that really uplifted the energy in the room!!! Tears, hugs, laughter, screams… the full human experience 💖 love you all!!! I am so grateful to the whole @inawellnesscollective team for this incredible opportunity! And to my soul sisters @asia.hilario @konamiyoga 💖 how wonderful to connect so deeply with you all in such a short time. A very heartfelt thank you to @liv.marati for sharing your radiant community with me! For being such an inspiration to me and everyone else there… for being the embodiment of light ✨✨✨ I was so moved by the beauty of the closing ceremony, sobbing in tears of release processing all kinds of trauma and grief I had held in for a long time. A stranger came up to hug me tight and I just leaned 💖 The island and its people are so healing 💖 I can’t wait to come back!!! #inawellnesscollective #inawellfest24 #soulfulliving #manifestabundance #healingjourneys

Come for recipe - stay for the cheese!! 😘😍😉 But seriously, what I love about shrimp is it’s an easy way to get clean healthy protein into your diet. Since we’re using rice paper this makes it a gluten free version of hakaw 😋🥟🥢✨ Prep made quicker by @pacificbayph Jumbo Shrimp, since they’re packed already peeled and deveined! ✨🦐 Here’s the full recipe: 👉🏻 Pacific Bay Jumbo Shrimp 👉🏻 Ginger 👉🏻 Garlic 👉🏻 Spring onion 👉🏻 Pepper 👉🏻 Salt 👉🏻 Sesame oil 👉🏻 Rice paper 👉🏻 Chili garlic oil 👉🏻 Cilantro Cut half of your shrimp into chunkier pieces and the other half well minced, place in a bowl and grate ginger, garlic, chopped spring onions, pepper, salt, and mix well. Cut rice paper in halves and wet with water. Add a spoonful of your shrimp mixture and fold into little dumplings. In a pan, drizzle oil and fry dumplings. Flip both sides until crispy. Add as much chili garlic oil as you like, then top with more chopped spring onions and cilantro. Enjoy with bae 😚❤️✨ hi @scottawoodward ! #soulfulfeasts #soulfulfeastsrecipe #PacificBayJumboShrimp #ricepaperdumplings #recipe #easyrecipe #healthy #healthyrecipe #fresh #lunch

Manifest Stories ✨✨✨ When you follow the calling of the universe and it leads you to working with on of your favourite brands ever!! ✨✨✨ @loccitane_ph is truly one of the beauty brands I use over and over again!! I love their sustainable ideals and how close to nature their products are! The vibrational quality is just so ✨✨✨ the Almond Shower Oil is an incredible product that I love to use after dry brushing everyday! Keeping your skin supple and soft and oh so delicious smelling ✨ Thank you to the gorgeous beautiful souls that came to the event without knowing what to expect and leaning into the intense rollercoaster of emotions! Screaming, crying, laughing and dancing!!! ✨✨✨ So much love for you all!!!

As requested, my Gua Sha Routine and Go To Makeup look! I do my own makeup most of the time - even for events!!! And it’s a super quick routine!! ✨✨✨ I get so many questions on how I incorporate Gua Sha into my daily beauty routine, so here’s a video on all the deets you need! 🤍🤍🤍 Full Gua Sha routine soon! #makeuptips #makeuptutorial #makeupideas #gotomakeup #guasha #guashafacial #guashamassage #antiaging #naturalskincare #facemassage

Guam, you are amazing!!! ✨✨✨ Dångkulu na si Yu’us ma’åse’ !! I can’t get over how soulful and kind the people are! The palpable spirituality of the land! The warmth of the Chamorro culture and of course, wonderful local Filipino community as well! Thanks to a short direct flight with @flypal - less than 4 hours, I spent the last few days there for the INA Wellfest at @hotelnikkoguam . The views from my room were breathtaking! I love that you see nature and the ocean everywhere and how vibrant the renaissance of the youth connecting to their Chamorro heritage. It was the perfect mix of sea, sand, and soul 💖 Will share more about the festival soon - because WOW!!! I’m still processing the middling, heart opening, overwhelming incredible experience!!!! Thank you to @inawellnesscollective and @liv.marati for extending the invitation 💖💖💖 PS - I wish I had videos of my fave dish - Calaguen!!! Their local version of kinilaw or ceviche, I ate so much of it!! It was so good I kept inhaling it before taking a photo haha Will try to recreate for one of my recipes!!! PPS - hi to my tour buddy @asia.hilario 💖💖💖 @visitguamph #visitguam #visitguam _ph #guamlife