So in love with this walking treadmill, it’s been a game changer for my morning workouts at home 😍
I’ll link the treadmill on my stories son you can find it on the TikTok shop 🤗🫶🏾
#walkingtreadmill#treadmillworkout#walkingworkout
3-4 sets of 12-15 since it’s light weight. I do the same if I have dumbbells
This is my last week of OT at my new job, then I’m going to be back with more advice 🫶🏾 as a reminder I do have a YouTube with a lot of videos!
Happy First of the month! Since I’ve been more active on IG, I’ve been connecting with new people so I just wanted to reintroduce myself 💜
I’m Summer AKA Summer Kayy or Summer Kayy Fitness during my training days 😊 I’m a fit mom of 2, a gamer, and an anime girl and I love all things fitness! I love connecting with women and seeing everyone on their fitness journey, I love when people share their achievements no matter how big or small, and I love home and gym workouts almost equally 😅
I’m an @ehplabs all star (use SUMMERKAYYSTAR to save), a YouTube girl (Summer Kayy) and pretty much all my fav things when it comes to TikTok (summer_kayy). I’ve recently been on threads and that’s given me extra motivation to be consistent on IG, because I feel like I’m back with my fitness community and the support has been amazing 🥰
If you have any questions about supplements or beginner friendly workouts, just message me on here or TikTok 🫶🏾💜 I feel like July is going to be the best month yet because it’s the month before my birthday 🙌🏾
Have you seen the @mooslover.official shapewear dress? It has built in shapewear shorts, and bra padding! And the color is 🔥
The direct links on my TikTok shop! I’ll post the link in my story later 🫶🏾
Happy Saturday 🤗 I finally got the magnetic phone holder (linked on my TikTok shop) and that thing is sturdy lmaoo fresh gym content is coming since I’m back at Crunch Fitness 💜
Top is from @ironpanda_fitness - use SK25 to save!
Sidenote: this phone holder sticks to anything metal, it’s great for hands free things in general! If you’re following along with a workout, or doing a virtual training session - it would work too 🤗 I will link it in my IG story later
I tried out some @ironpanda_fitness tees and they’re honestly all my favs 🤣💜 i’m wearing them in a size L! You can use SK25 to save on the website 🥰
Which top is your fav?
At this point do you even have to ask? 🤣 I’ve been using @ehplabs for years and I don’t plan on switching up any time soon! Meet me at my vitamin shoppe this Saturday from 1pm-3pm for some free samples 🤗💜
#ehplabs#ehpgirlstars#gymgirls
Happy Monday 🤗 I found the perfect dress for the summertime on TikTok and it’s from @jetjoy_yoga 😍💜
The direct link is under my latest video, make sure you check out the #tiktokshopsummersale
