My name is Aaron (
@primal.arts.aaron ) ,co-founder of St. Pete Calisthenics, a (coming soon) premier wellness center. Our facility will be coming soon to DTSP!I had a moment of solitude on the beach this morning, all I could hear was the waves crashing and the seagulls chirping. 🌊
I want to thank everyone who’s been able to come out to an Animal Flow®️ class so far. 🌱
This is a fairly new fitness discipline I am introducing to the Tampa Bay Area so it hasn’t been quick or easy getting a following yet BUT slow and steady wins the race. 🐢
Although Animal Flow®️ was created in the United States, it was adopted by the rest of the world much quicker. And I’ve been trying to figure out why? 🧠
The best thing I can come up with is that it’s challenging to learn a new skill. And much of the United States is focused on the quick fix. 🛑
@stpetecalisthenics is not going to be a facility for people looking for a quick fix. It is going to be a place where the focus is on developing skills, as well as on recovery; through holistic approaches to sleep, recovery and nutrition. 🌿🦍
The motivation you get from skill development, and the discipline required to see the improvement in that skill, is what will keep you where you want to be throughout the rest of your life. 🧘♀️
We have all heard the “it’s a lifestyle change“ and this is what that mean. 💪🏻
Find a skill that YOU find fun, and the rest will come. 🤸
🎤 🦍
