Benefits of ASMR…. more than you’d think! Autonomous sensory meridian response (ASMR) is a tingling sensation that usually begins on the scalp and moves down the back of the neck and upper spine… this phenomenon induces relaxation and is extremely satisfying. A large population reports they’ve never actually experienced “tingles” but they still use ASMR for sleep, decompressing from their day, anxiety relief, and more! #asmr#tingles#satisfying#asmrcommunity
