@t_ekundayo03

20🇳🇬 natural classic physique
Posts
114
Followers
4,576
Following
811
Your 2bros naturals open classic physique CHAMP @t_ekundayo03 LFG! From 2nd place on the last outing to 🥇 today 🔥 No feeling like redemption 🤣🤘🏻 Straight back into peak week for @ukdfba next week💪🏻 Team @physiquecollective Coach- education members site - Team @loadupsupps Athlete- LJP10 💰 Team @thiccc_clothing Athlete - LJP10 💸 Online physique coaching 💻, DM or click the link in my bio #npc #ifbb #offseason #posingwithleon #deltcollective #classicposing #growthphase #classicbodybuilding #classicphysique #bodybuildinguk #bodybuilding #goldenerabodybuilding #makeposinggreatagain #gymmotivation #posingcoach #compprep #loadupsupps
1,409 90
10 months ago
natty vegan soy based diet physique update - - - - #gym #gymmotivation #bodybuilding
333 15
4 days ago
hacksquat sets from today 5pps+10 = 8 & 4pps+5 = 10 being the strongest ive ever been week by week is all that really matters to me atp. #gym #gymmotivation #legday #bodybuilding #naturalbodybuilding
289 4
7 days ago
offseason back progress thus far, a lot more to go - - - #gym #gymmotivation #bodybuilding #classicphysique #naturalbodybuilding
307 12
8 days ago
I LOVE MONDAYS - - - - #gym #gymmotivation #bodybuilding
308 20
1 month ago
what my chest training looks like on upper 1 first session back from training break, happy with how everything moved except that first incline press overshot trying to hop right back in. - - - #gym #gymmotivation #bodybuilding #training
464 20
1 month ago
Off season phase 1 complete ✅ @t_ekundayo03 7 months in the growbag since T’s first competitive season. Some of the craziest natural growth I’ve ever seen or had the pleasure coaching. Sitting 20kg up ⬆️. The emphasis in training was posterior chain & top line. He’s done that and then some 🤣 Right now we chill in a holding phase for the next 5 weeks or so , training volume & food down to maintenance. Let that weight baseline and hold, get rid of a shit ton of fatigue from this savage push up. Then we enter phase 2 where you will see an even crazier Toitan 😅 #naturalbodybuilding #aliengenetics Team @physiquecollective Coach- education members site - Team @full_boar_sports athlete - Code LJP10 💵 Online physique coaching 💻, DM or click the link in my bio #npc #ifbb #offseason #posingwithleon #deltcollective #classicposing #growthphase #classicbodybuilding #classicphysique #bodybuildinguk #bodybuilding #goldenerabodybuilding #makeposinggreatagain #gymmotivation #posingcoach #compprep
838 31
1 month ago
359 21
2 months ago
goal is to be the michelin man by this time next year - - - - #gym #gymmotivation #bodybuilding #bodybuildingmotivation
507 24
2 months ago
full back & arms session + failed tbar row😔 last session and probably my favourite session of the week
483 21
2 months ago
cant wait to compete again but for now its offseason growing biz - - - - #gym #bodybuilding #classicphysique #bodybuildingmotivation #arnoldclassic
1,085 27
3 months ago
changes in my leg training slide 1 is todays top set 5 pps+2.5 = 8 reps // slide 2 is last week 5pps = 11 decided to take the band of the hacksquat as the reasons i put it on in the first place yrs ago (knee pain) is no longer an issue. ive had to strip some weight off but its going to be so rewarding building back up to previous prs and beyond. figured if i am going to progress further i may aswell try do something i havent before i am going to look to improve my tempo & quality of reps aswell as progressive overload can also just be executing the sets better finally a real #hardcorebodybuilder #gym #gymmotivation #legday
340 6
3 months ago