Chakras, what are they and what does it feel like to be unaligned.
And a 10 min Chakra alignment ritual so get ready to relax, align, and unwind
With @angeliclighttherapy
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3 years ago
Debbie with Cardinal Healings
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3 years ago
Pre-Thanksgiving workout! What’re you thankful for?
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3 years ago
-DIY pre-workout treat
-Not all calories are created equal
-more 😊
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3 years ago
What to do for Maskne, best products and more!
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3 years ago
Feeling stressed? Take 5 minutes for yourself to breathe through this core series. Get your body moving, clear your mind and build some heat. Feel free to do 2-3x if you need a bit more or pair with a walk/jog/run.