TeamYou HQ

New home gym?💪🏼😮🇨🇦

Come join us for food, drinks and music!🎉🥂Teamyou HQ will be hosting our 2nd annual summer BBQ this Saturday July 6th from 12pm-4pm!🍖☀️This is a perfect opportunity for everyone to come check us out and workout all day for FREE‼️ A bouncy castle will be provided for those who want to bring your kids! We want to celebrate our 2 year anniversary with all of you. Hope to see you all there! 🙏🏼💪🏼 . 360 Lewis rd Stoney creek 12pm-4pm📍FREE day passes all day from 12pm-4pm. Discounted memberships and deals will apply for those who are looking to sign up on this day . . . #gym #stoneycreek #winona #hamilton #hamiltonont #toronto #the6ix #missisauga #oakville #burlington #stcatherines #niagarafalls #canada #ontario #grimsby #beamsville

What are you waiting for? Come get a pump💪🏼🩸 . . Sign up inquires, email/DM or visit our location📲📍This is the last weekend to sign up for $90/month membership and bring a friend FREE all summer. Deal ends tomorrow! . . #gym #stoneycreek #winona #hamilton #hamiltonont #toronto #the6ix #missisauga #oakville #burlington #stcatherines #niagarafalls #canada #ontario #grimsby #beamsville

A place that feels like home😍🇨🇦 Rate this gym 1-10⭐️

Consistency is what makes you win🥇Congrats to @amar.bains05 men’s physique overall champ💪🏼 . . Sign up/photoshoot inquiries, email/DM or visit our location📲📍

Wanna grow? Try this! We are now partnered with @grindstone_blends carrying the best rice cereal and pancake mix on the market💪🏼 Tastes good and hits the spot every time😍 . Available to all members at the HQ📲📍DM/email or visit our location for order inquires . . . #gym #stoneycreek #winona #hamilton #hamiltonont #toronto #the6ix #missisauga #oakville #burlington #stcatherines #niagarafalls #canada #ontario #grimsby #beamsville

Don’t forget! It’s bring a friend FREE all summer until September 20th‼️💪🏼 This is a great time to come check out the gym and stay beach ready all summer with a friend! 👙☀️ . . For sign up inquiries, email/DM or visit our location📲📍

It’s the best feeling💪🏼😎

in my black and white era ⚪️⚫️ ➖ @skylarschumm_ 📍 @teamyouhq 👕 @jed_north

Same shirt....1 year apart! Ya boy packed on a lil bit of size yo🤏🏾⛽️🔥💪🏾 227lbs to 252lbs Next growth phase starts tomorrow! Look out @vaughnvanderham Gonna make you eat all those "Little Guy" comments, muthafucka!😂😂😂 Let's GROOOOOOOOW!

Summer’s around the corner!☀️Let’s take a look at our upcoming schedule💪🏼📆 We will be hosting our 2 year anniversey summer BBQ on Saturday July 6th from 12pm-4pm🍖🎉 Come meet our members & staff! This will be a great time to come check us out and celebrate our 2 year! If you’ve been on the fence on signing up, this will be a good time to come by with your friends & family✨ Lots of food, drinks and a bouncy castle for the kids! We will also be setting up a booth at the boots in the creek and peach festival again this year. Come check us out!

Official protein ice cream menu is out with our 5 flavors‼️🚨 We will be starting to take orders as of this Monday June 10th🗓️ . . These post workout desserts range around 400 cals and 50 grams of protein per large serving!🍦 . . Available only at the HQ shake bar! DM/email or visit our location to order📲📍