Workout 2 of the fitness society online rowing competition.
This workout will require a bit more strategy!!
Score 1 is the distance rowed in the 1ST 4 minute interval
Score 2 is the LOWEST distance rowed out of any of the 2 minute intervals.
Score 3 is the total distance rowed
Every meter counts 😉
If you have any questions about this workout, drop us a message :)
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