THE WELL

@thewell

Your one-stop shop for wellness. Find us in NYC, @mayflowerauberge , @altagraciaauberge and @chilenobayauberge . Coming soon:@thewellbayharborislands .
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1,654
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120k
Following
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We had an amazing group for part one of our Move at the Mayflower series with @sotomethod last month at THE WELL at @mayflowerauberge ! Don’t miss the next one on Saturday, July 13 with @liabartha , creator of @bthemethod . Click the link in bio to learn more.
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1 day ago
It tastes like summer at Kitchen & Table, our all-day café at THE WELL New York. Our seasonal menu highlights the fresh, vibrant flavors of summer — and as always, features healthful, nourishing ingredients.
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2 days ago
Here’s how your getaway unfolds with the 3-Day Refresh at @chilenobayauberge : Start your days with a refreshing juice blend delivered right to your room, followed by a rejuvenating Mindful Movement class. Spend your afternoons at your own pace lounging by the pool or taking peaceful sunset naps in the Nap Garden. Experience deep healing with two sessions of The Integration during your visit, our signature customized massage tailored to your needs. Ready to embark on a journey of wellness, relaxation and fun at THE WELL at Chileno Bay? Head over to our bio to learn more.
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3 days ago
Rest is where the growth lives.
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6 days ago
Your summer sanctuary awaits at THE WELL New York. Escape the heat and discover a serene retreat where you can unwind with your favorite matcha, find a cozy corner to relax or host your meetings in comfort. Whether you’re a member or just visiting for a wellness break, we’ve got everything you need to recharge and rejuvenate.
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7 days ago
Your home away from home. With a membership at THE WELL New York, you’ll always have somewhere to escape to unwind and let go of the day’s stresses. Learn more at the link in bio.
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11 days ago
You’ve probably heard about manifesting, and in theory, it is quite simple: “ask and you shall receive.” But there are methods to harnessing this power. This past weekend, we were guided by the incredible @gabbybernstein at THE WELL @mayflowerauberge in her Super Attractor Workshop. Drawing from her book, Super Attractor, Gabby taught us how to co-create the life we want. We learned to do less and attract more, trust that our desires are on the way and tap into spiritual guidance. We left feeling connected to our manifesting abilities and ready to embrace a life of purpose, abundance, happiness and joy.
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14 days ago
Father’s Day looks different for everyone, but one thing we know for sure: taking care of yourself helps you be the best dad you can be. This Father’s Day, we celebrate you and those small moments of wellness that make a big difference. Here’s to the moments of gratitude, self-care and everything that keeps you going strong.
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16 days ago
The best part of your day. Twice a day. Make your skincare routine something to look forward to with some of our favorites from our retail curation at THE WELL New York. + Cleanse with @oseamalibu Ocean Cleanser + Protect and repair with @marieveronique_ Vitamin C+E Ferulic Serum + Moisturize with @biologique_recherche Creme PIGM 400 + Refresh with @tammyfender Bulgarian Rose Water ...And don’t forget to add SPF in the morning! Remember, everyone’s skin is different — if you’re not sure what products will work best for you, schedule a facial and one of our estheticians will point you in the right direction for your skin’s unique needs.
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19 days ago
Welcome to a workplace that’s not just about getting things done – it’s about nurturing your well-being. Learn more about The Offices @thewellbayharborislands at the link in bio.
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20 days ago
“How are you feeling today? THE WELL has a service for that. With an encyclopedia of options, THE WELL prides itself on providing a 360-degree approach to care.” — from @voguemagazine ’s Global Spa Guide, a compendium of the 100 best spas worldwide. Whether you’re looking to relax, recharge, connect with the community, or try a new wellness experience, THE WELL has you covered. Seek sanctuary amidst the busy streets of New York City, find a peaceful retreat in the foothills of the Talamanca Mountains in Costa Rica or embark on a wellness escape in the bucolic Connecticut countryside. Wherever you find yourself, we offer personalized care — tailored to your needs in every way. Come visit us and feel the difference.
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22 days ago
You’ve probably heard about the law of attraction before, but here’s the thing: it really works. Imagine if you could tap into that power every day. Picture this: waking up every morning to a life bursting with purpose, abundance, happiness and joy. Join us at THE WELL @mayflowerauberge for an unforgettable talk with New York Times bestselling author and celebrated international speaker, @gabbybernstein , and discover how to become a Super Attractor. Learn her top strategies for attracting your desires, discover transformative practices to incorporate into your daily routine, and finish with a powerful guided meditation that will leave you feeling connected to your manifesting superpowers. Don’t miss this chance to transform your life, click the link in bio to reserve your spot.
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24 days ago