Used 15lb dumbells for this pump ....zero curls or triceps done all chest and delts .... 3 weeks untill I can start doing what I love........Lift weights 💪🏼
Thanks for all the support and love through the last 8 weeks .....and fk you to the ones who think I was done
#oldmancranking #mountaindog
@skinny.2.fit took this pic while not taking test📷
@jed_north Code "teamyou15"
Tank and shorts
@teamyouhq
@biolabshop.worldwide
Code "reaper"