Trina_Time by Trina Bartholomew

@trinatime

Posts
1,846
Followers
1,109
Following
1,596
@trinatime says Monday Moves are now in Session! @jonnellemanwaring we be making the best duo pieces💃 #sing #dance #love #vibes #fyp #instagood
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10 months ago
@trinatime says Yes We Can: Do A Breast Self-Exam! What Is A Breast Self-Exam? A breast self-exam is an early detection tool that uses a combination of physical and visual examinations of the breasts to check for signs and symptoms of breast cancer. The purpose of a breast self-exam is to become familiar with the way your breasts normally look and feel. Knowing how your breasts normally look and feel, also called breast self-awareness, will help you identify any changes or abnormalities in your breasts, such as a new lump or skin changes. Any changes in your breasts discovered during a breast self-exam should be reported to your healthcare provider right away. While a breast self-exam is a useful tool for the early detection of breast cancer, it should not take the place of regular mammograms and clinical breast exams. Aforementioned taken from the following / #breast #exam #women #invest #impower #trina #time
9 0
3 months ago
@trinatime says As an Active Individual getting Tested is My Priority! If you're Active, Make it an Active Effort To Get Tested! Know Your Status! #hiv #aids #educate #yourself and #others #wellness #trina #time
6 0
1 month ago
@trinatime says Hi @bevon_ali Who Knew We would have made a great team at the 'Hit for 6' Cricket event. DJ Bevon Host Trina #outside #moments #meeting #new #faces #caribbean #people #trinidad
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17 hours ago
@trinatime says There's A Time when LOVE just HOLDS on to YOU! I LOVE YOU❤️ If not today, someday, YOU better Tell that someone how much YOU love THEM💯 #loveoff #week #allday #everyday #wellness #emotions #peace #trina #loves #you
7 0
3 days ago
@trinatime says Food Is Always The Best Part of An All Inclusive💯 #food and #vibes #trinidad #people Picture credit @kairipeople
7 0
5 days ago
@trinatime says All It Takes is A Retreat To The Beautiful Botanic Gardens to Show some MUTT Cohorts Support! I Guess they LISTENED to Each other SAY IT RIGHT! #missuniverse #trinidadandtobago🇹🇹 #botanic #gardens #peace #talk #conversation #queens #support #each #other #trina #time #moments of #mine #the #importance of #wellness #mentalhealth #retreat
21 0
6 days ago
@trinatime says You Can Tell When A Trini 🇹🇹 is Having Fun JUST take ONE Look at their Facial Expressions ☺️ Tag Who You See👀 @kairipeople Wear White was A Vibe! #trina #was #outside #good #day #moments
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7 days ago
@trinatime says Moments of Mine will Always Be Fantastic! #run #come #love #me #the #princess #royal #prince #trina #time #reggea #vibes #jahmason
3 0
8 days ago
@trinatime says All The Way Back To the Treasured Hits! #dancehall #music #vibes #tunes #fun
1 0
9 days ago
3 0
11 days ago